In this episode I give you a little update of life of late as well as chatting about green powders (friend or foe?), fiber and health in general

This episode is sponsored by Lumen  , the most progressive metabolism switching tracker! Use code Cycleswellness for 20% off 

Check out my intro to Lumen on You Tube  

 @Namawell  https://namawell.com/?ref=LIVELEANHEALTH the BEST cold press juicers , blender and milk makers , on the planet with the revolutionary J2 being the most amazing Bulk juicing champion. To get your Nama juicers and other machines at a discount, use code CHANTAL10 for 10% off! 

Want to add some extra nutrients to your morning routine? Check out  @Nuzest  

EU /UK 

https://www.nuzest.co.uk/LIVELEANHEALTH Get 15% off with my code LIVELEANHEALTH (without worrying about customs) 

USA 

https://nuzest-usa.com/cycles 

Code 15% CYCLESWELLNESS 

FOLLOW ME 

https://www.instagram.com/liveleanhealth

 www.instagram.com/cycleswellness 

work with me www.liveleanhealth.com 

Stay tuned for our new show: Nutrition Unpacked, with Brenda Davis RD

Women’s health + holistic living for everyone
Where wellness meets real life

Follow, rate & share to support the show 🌿

@thewellnesswoman