After a near-fatal car accident, Dr. Kristan Edwards shares how her relationship with self has deepened and how she now thinks about motherhood, sacrifice, accountability, and love.

Imani Joye Sanders is founder of HURU, a restorative, sacred space in DC that offers a thoughtful experience curated to harvest clarity, discovery and affirmation through rest. In light of International Day of Happiness, I chat with Imani about the relationship between rest and joy, rest and freedom, rest and international peace-building, and how to cultivate more of it in our lives.

Doriana Diaz, writer and creator of The Diaz Collection, shares a reading from her book, Mami Calls Me Gabriella, and talks about her trip to Puerto Rico to meet her birth mother for the first time helped her better understand herself, her family, and her identity. Eniafe Isis, writer and created of All Her Words, also shares why she was drawn to Doriana’s story and how writing has been her own tool for healing.

Luvvie introduces her new book, The Professional Troublemaker. We also talk about fearlessness, the work it takes to get back to ourselves, what it means to betray ourselves, how to recognize when fear shows up, and knowing what you do when it does.

Simi Muhumuza (of Simi Moonlight) talks about the desirability training we receive as a young girls, what intimacy and discovery can look like in relationships, and how love, above all else, is a tool for survival.

Felicia and I talk about how partnership supported her grief, how she herself has grown since her daughter’s double transition, and what radical gentleness means to her.

Happy Valentine’s Day! Season 3 kick-off with a compilation of women who share how they define love and show up for it.

A 2020 wrap up with takeaways by Danasia Fantastic, creator of The Urban Realist, plus some special news about what’s ahead for Life, I Swear in 2021.

Orixa, founder of Bad Girl, Good Human joins me to talk about giving women permission to embrace their dualities, as well as grief, heartbreak and the time sensitivity of life and love.

In this episode Meryanne Loum-Martin, owner of the Marrakech luxury hotel Jnane Tamsna, shares her journey of taking a chance in a land and a dream unknown, what is required of her to assert her voice in a male dominated world, and her connectedness to America’s history of race through her ancestors stories of aspiration.