Josefina Sanders is a writer and an art therapist. Josefina specializes in the beauty of self-care and art. Her life's work, she says, is to create fearlessly, cultivate community, and celebrate the journey of life.
She has openly shared her journey through grief after the loss of a pregnancy, an experience that is hard to understand, whether it is your own womb or whether you are supporting as a friend or partner. In this episode, Josefina and I chat about the loss of pregnancy, mental illness, and the impact both had on her marriage and self-acceptance.