Life in Progress Podcast

Life in Progress Podcast

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Life in Progress Podcast episodes

  • It's Not a Competition, You Have Your Own Timeline | Life in Progress Podcast

    It's not a competition. It just feels like one when everyone's posting their wins at the same time.

    I spent years quietly measuring myself against people who weren't even running my race. Same age, different assignment. Same industry, different starting point. And still I'd look at where they were and decide I was late.

    But late compared to what? There's no schedule. Nobody handed us the same map.

    You're not behind. You're just on your own timeline and it's moving, even on the days it doesn't look like it.


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    🎙️ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Life in Progress with Angely Dub⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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    27 min
  • It's time to be your own adult | Life in Progress Podcast

    Nobody will come to fix it for you. Not your parents, not a partner, not the future version of you who finally feels "ready."

    This week we're talking about the least glamorous part of adulthood: deciding that your life is your responsibility. Not because what happened to you doesn't matter, but because what you do with it now is the only part you actually get to choose.

    We get into why the rescue you're waiting for isn't late; it's just not coming. We talk about the difference between understanding your past and hiding behind it, why real growth looks a lot like paying bills and making the phone call you've been avoiding, and what it means to become your own adult: the one who holds the boundary, sets the bedtime, and says no when yes is easier.

    And we sit with the hard one. Staying small feels safe, until you notice how much it's costing you.

    If you've been waiting to feel ready, this one's for you.


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    47 min
  • Start Today Instead of Next Year | Life in Progress Podcast

    Here's the reason why I decided to lock in.I didn't wait for the start of 2027 to make changes. I started on a regular Tuesday. No countdown, no new planner, no perfect timing.Because I realized I was treating January like a starting line, when really it was just a place to keep parking the things I was scared to begin.The version of me I kept postponing wasn't waiting for a new year. She was waiting for me to stop negotiating.


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    23 min
  • The Courage to Get Rejected but Doing it Anyway | Life in Progress Podcast

    In this episode of Life in Progress, I'm coming to you from Barcelona to talk about something I care about deeply: the courage to keep trying, even when you get rejected, even when it's hard, and even when nothing seems to be working yet. This one is raw, honest, and personal.

    I get into why rejection is so much better than living with a lifetime of "what ifs," how progress is invisible right up until it isn't, and why the people we admire all have one thing in common: they kept going long past the point where it made sense.

    If you've been struggling lately, I hope this reminds you to rest, eat, but never quit. You don't have to wait for next year to go after the answers you need.

    Thank you for always tuning in. If this resonated with you, please subscribe and share it with someone who needs to hear it today.


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    22 min
  • When You Believe in Yourself, Everything Changes | Life in Progress Podcast

    Who else will believe that we can make it in life other than ourselves? There is so much power in believing in yourself first before anyone else can. Your own conviction sets the tone for everything that follows.

    When you trust in your ability to grow, to adapt, and to rise after every fall, you build a foundation that no doubt or discouragement can shake. People will always have opinions about what you can and cannot do, but their voices only matter when you've given up on your own.

    Belief isn't about ignoring reality or pretending challenges don't exist. It's about facing them with the quiet certainty that you can figure things out. Every great journey begins with a single decision: to bet on yourself even when the odds seem stacked against you. So start there. Believe first, and let your actions prove it true.


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    44 min
  • Sentences You Should Know to Live a Better Life | Life in Progress Podcast

    The last of my Tanzania episode! Let's go on a ligther note for this episode and let me share some lines that reminds me to be present and live my life according to my own terms.


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    29 min
  • It‘s Time to Raise Your Standards | Life in Progress Podcast

    Today I'm getting real with you about something I feel strongly about: I'm done romanticizing suffering. Suffering is optional. Growth is a must.

    In this episode, I'm sharing the standards I refuse to compromise on. In my business, my relationships, and my finances and why I believe you can build a life you love without wearing your struggle like a badge of honor. I've had to tolerate a lot to build this life, but tolerating something while you build is not the same as glamorizing pain.


    So this is your invitation to sit down this weekend, write out your own non-negotiables, and stop suffering for the sake of a story.


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    29 min
  • 10 Reasons Why You Should Never Settle | Life in Progress Podcast

    Are you feeling stuck in a routine, wondering if there is more to life than just getting by? You were built for greatness, and your potential has no expiration date.In this episode, we break down 10 powerful reasons why you should never settle for mediocrity or compromise on your dreams. No matter what your personal definition of success looks like. Whether it’s career growth, inner peace, creative fulfillment, or building a legacy. You possess the exact power and ability to reach it.Stop letting comfort zones dictate your future. Tune in to rediscover your drive and take the first step toward the life you truly deserve.

    25 min
  • Choose to Live For Yourself | Life in Progress Podcast

    How often do you think of yourself first before anyone else's needs?

    Most of the time, we pour a lot into something or someone else, not realizing we don't have anything left for ourselves.

    We give and give to work, to family, to everyone who needs a piece of us, until "me time" becomes something we keep postponing to next week, next month, next year. But you can't keep pouring from an empty cup.

    This is your reminder: choosing yourself isn't selfish. Rest isn't a reward you have to earn. You're allowed to slow down, to breathe, to do the thing that makes you feel alive again, whether that's a quiet morning, a long walk, or finally booking that trip you've been dreaming about.

    Because the world will always ask for more. The question is: when will you finally answer your own call? 🤍

    So today, start small. Put yourself on the list. You deserve to be poured into too.

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    21 min
  • Why I Choose the Discomfort of Not Knowing Anything in my 30s | Life in Progress Podcast

    I used to think comfort was the goal. Now I know it's the trap.My 30s have taught me that the moments that stretched me. The awkward conversations, the risks that could've flopped, the "I have no idea if this will work" leaps are the ones that actually built me. Comfort keeps you where you are. Discomfort is where you grow.So I've stopped waiting to feel ready. I've stopped needing to have it all figured out. Being uncomfortable doesn't mean something's wrong; it usually means something's changing.


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    26 min

About Life in Progress Podcast

From the publisher's feed

When was the last time you checked in on your life’s progress?Life in Progress, hosted by Angely Dub, is here to talk you through discovering the ups and downs of adulting. With real-life stories and…

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