Life in Stride

By Mark Steadman

Mark Steadman has a lot going on. He helps people make podcasts (that sound better than this one), he writes fiction for kids and adults, he edits a newsletter, he improvises, he plays the piano (pret... more

5

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FAQs about Life in Stride:

How many episodes does Life in Stride have?

The podcast currently has 90 episodes available.

Life in Stride episodes:

May 12, 2020 The only thing in your ears right now
Mark gets giddy.
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34min
May 11, 2020 The edges of the bubble
Mark talks about routines and life outside the bubble of quarantine, and reads some one-star book reviews from Amazon.
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30min
May 08, 2020 Rantum-scootum
Mark plays the BBC Bitesize rare words quiz.
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33min
May 07, 2020 Building the parachute on the way down
Mark doesn't have much to talk about today, but he's here and so is his imaginary friend.
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33min
May 06, 2020 Simple pleasure, guilty pleasure
Mark shares a list of simple pleasures and guilty pleasures, and runs through a visualisation he used to comfort and relax his racing mind.
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33min
May 05, 2020 Meta-anxiety
Mark talks about creativity integrity, and explains why it's OK to not know how to treat your own anxiety.
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35min
May 04, 2020 Pick up that boulder
Mark kicks off Monday with some lonely eels, an LA Times article on the passage of time, and his thoughts on acceptance..
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34min
May 02, 2020 Weekend obligations
Mark shares a few thoughts on weekends,from his sofa.
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18min
May 01, 2020 Take stock
Mark makes fun of hip-hop radio DJ Tim Westwood, checks in with old media, remembers weekends, and recommends taking stock of those moments where we _don't_ feel anxious when we might usually.
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43min
April 30, 2020 Self-compassion
Mark returns after a 30-day absence, to talk about judgement, self-compassion, rules, and giving yourself a hug.
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37min

FAQs about Life in Stride:

How many episodes does Life in Stride have?

The podcast currently has 90 episodes available.