2024 for me is all about living so good, living so good, and living so good.

here, i’m gonna tell you how i set up the things that will keep 2024 a year full of positivity.

let this year be an opportunity for you to start living the life you’ve always dreamed of by taking small progress into becoming the person you’ve always wanted to be.

babe, let us all become the most positive, progressive, healthy, happy, and motivated version of us.

thank you for being here this year. i love you.

instagram: ⁠⁠⁠⁠https://www.instagram.com/lifeinwavespod⁠⁠⁠⁠

keep on living so good babe.  xoxo.

hi, i just had my birthday yesterday, and here are the 20 things i’ve learned about being 20.

she gets birthday blues but podcasting made things better this time :)

instagram: ⁠⁠⁠https://www.instagram.com/lifeinwavespod⁠⁠⁠

slay, serve, survive. xoxo.

apparently, seasonal depression can be felt by everyone - even by people who can barely feel the season shifting.

winter blues is more than a seasonal depression. it is a combination of feeling different kinds of emotions because of the season shifting, the night getting longer,  the need to rest, having more time to think and reflect, the pressure of having the best holiday celebrations, and the year ending.

there are a lot of things that come with the reflection that happens by the end of the year. but there’s one thing to remember, what kind of feeling you may feel, just feel it.

feel everything, then reflect, rewire, and create positive changes for your life to be better than ever.

instagram: ⁠⁠https://www.instagram.com/lifeinwavespod⁠⁠

slay, serve, survive. xoxo.

this is not a pity party.

this is me being honest and transparent. i have said things in this episode that i would not be able to share and admit to anyone, and to myself even.  life is crazy. i mean taylor said life is emotionally abusive. funny enough, everyone experience that, maybe in different time periods and even in different ways. no matter how things come to be, we all go through rough patches, may it be with other people or within ourselves.

life is full of changes, it could be something we’ve always wanted or we did not expect and we did not intend to have, either way, we just have to work it out.

we can work things out, we’re here. we’re living, thriving.

instagram: ⁠https://www.instagram.com/lifeinwavespod⁠

slay, serve, survive. xoxo.

spending time alone is fulfilling and necessary.

being alone gives one time to get to know themselves even more. it is important that we, as human beings, are content enough to have our own company. there is so much self-growth in getting to know yourself without relying on other people’s perceptions of you. having a deeper connection with oneself gives one a feeling of certainty that when all things collapse, at least I have me.

there will be discoveries we never thought we had as we try to prioritize the personal relationship we have with ourselves.

life is a lot more meaningful when you get to fulfill the bits and pieces missing in you without having the need to surround yourself with other people.

instagram: https://www.instagram.com/lifeinwavespod

slay, serve, survive. xoxo.

make comparison an inspiration.

let’s be honest with ourselves, we can’t live a life without comparing. comparison leads to a lot of beautiful things. without comparison, new achievements will mean nothing, and our hard work won’t be recognized. mindset plays a huge part in turning down the negative connotation that comes with the idea of comparison. it takes courage to finally shift your mindset and make comparison a beautiful thing. instead of feeling envy and insecurity, take other people’s success as a motivation for you to be more eager to achieve your goals and aspirations.

live a genuine life by taking the greener grass as a motivation to grow your own better.

instagram: https://www.instagram.com/lifeinwavespod

slay, serve, survive. xoxo.

[this is originally entitled "women are better than men" but my sudden thought said that "who run the world?" is a lot cuter HAHA]

women fought and strived hard to have a place in the society.

they had to be in a constant battle with the institution, with the society, with their friends and family, and with themselves just to get to where they wanted to be. women had to get most things the hard way. from barely being seen as an important part of the community to being the person that everyone looks up to - women had to crawl their way up. no woman said that we want to be like how the men are, in the society, all we want is a space of our own and a voice that can be heard.

women want to be known as women. women have a color of its own and an identity that shall be known.

instagram: https://www.instagram.com/lifeinwavespod

slay, serve, survive. xoxo.

today we’ll be talking about back to school tricks and tips in order to prevent burnout.

as the students are coming back to school, many may have a hard time adjusting to being in a different environment, most necessarily, those who are entering the university. this podcast will be about the things that i practice and i am trying to keep in my life in order to maintain a  good study-life balance while still actually enjoying the best experiences that being in college could offer.

as we open ourselves up to different things and new experiences, and as we focus on our studies we should also be slaying on the self-care department iykyk.

instagram: https://www.instagram.com/lifeinwavespod

slay, serve, survive. xoxo.

having female friendships is just so empowering and reassuring. finding people who invests in self-growth and are driven by passion is one of the best things you could ever have in life.

in this episode, we will talk about what female friendships actually look like and how it should be. this could be defined in two ways, either toxic or empowering. however, i would like to scratch the toxic implication when it comes to talking about such type of friendships. real female friendships should be pure and genuine.

instagram: https://www.instagram.com/lifeinwavespod

slay, serve, survive. xoxo.