Fear is something we all experience from time to time. Maybe fear of failure, fear of rejection, fear of success. It can be packaged in many different ways.

Fear has the ability to hold us back from ever reaching our full potential - but I am going to talk you through what fear actually means and how to overcome it.

In this episode I am joined by Patrick Dooley Kelly. We dive into hitting rock bottom, the reality of drug use, insights from rehab and growing a successful online business.

There is some absolute gold in this episode, top tier value.

Hope you enjoy!

Emma's Instagram - https://www.instagram.com/emccabemindset/

Paddys Instagram - https://www.instagram.com/pdkfitness/

In this episode I am joined by Cliona Jordan - AI and Cloud Specialist at Google. Cliona is one of my best friends from home.

Our brains work in completely different ways but one thing we both have in common is we both always chase after what we want at 100km/hour.

There is so many valuable insights within this episode, I really hope you enjoy!

Find us on Instagram

Emma @emccabemindset

Cliona @clionajordan

Apply for coaching here ;

https://docs.google.com/forms/d/e/1FAIpQLSfdAObkhmBgwDe0MXNZQ6mCRsp8JtaKRfo84TQMkl8btmMnyw/viewform?usp=share_link

The voice inside your head will either be your biggest critic or your biggest fan.

For most people it does nothing but hold them back.

"Don't go to the gym" "Lie on the couch all evening and watch Netflix" "Snooze your alarm"

I'm going to show you how to get rid of that voice forever, and transform it to a asset you can use to propel you forward

In today's episode, we talk about how to reinvent yourself.

Over the last year my life has completely changed in so many ways. Through this episode, there are so many practical tips on how to level up and create your absolute dream life.

We dive into crafting your competition - the ideal version of yourself. Where do you live, who do you surround yourself with, what time do you wake up?

Then with every decision ask yourself will my choice leave me closer or further away from that ideal version of myself (my competition)

Enjoy!

In this episode we dive into all things attachment styles, relationships and so much more.

Find Orna on instagram @empoweredbyorna

@Emccabemindset

In the episode we are going to dive into how to rewire your mindset to actually allow you to get closer to your goals.

The reason you haven't got your dream life yet is because you continue to accept your beliefs rather than taking a second to actually question if they're doing you any good.

We dive into how to find and get to the root of the believes that are holding you back and how to change them to propel you forward in life.

Instagram @emccabemindset

Imagine there was a game and the more time you spend on it, the more productive you become. You would be playing and enjoying it all day.

Your career would improve as your income increased, you would experience better relationships with your family, create value for your community, and solve the world’s most challenging problems.

That is the promise I believe gamification can fulfill, and it is the vision I continuously strive for throughout my life. 

In this Episode I’m joined by Daniel Dargan - one of my biggest inspirations.

We talk about how to deal with bad days, finding your why, hitting rock bottoms and so much more.