Life is a game

Life is a game

By Emma McCabeEducationSelf-Improvement
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Life is a game episodes

  • #008 Science backed method to build habits that actually last
    Discover the secrets of building habits that truly stick in this episode.
    Learn practical tips and insights to make lasting changes in your daily routine. Straightforward guide to building habits that stand the test of time.
    Understand that every habit we have is made up of a Cue, craving, response, reword.
    Let’s go.
    10 min
  • #007 5 hacks to stop procrastinating and get shit done.
    In this episode I explore practical steps to overcome procrastination and achieve your goals. Learn to redefine yourself, reverse engineer goals, find your 'why,' optimize your environment, and embrace the effective "Eat the Frog" technique. It's time to break free from limitations and build the life you envision. Tune in for actionable insights to boost your productivity and conquer challenges!
    9 min
  • #005 How to be more disciplined
    In this episode, I delve into the importance of self-discipline for achieving happiness and success.
    I share practical tips, and discuss the impact of designing your environment, the countdown technique, habits pairing, and the gradual introduction of new habits to foster self-discipline.
    The key message is to take small, consistent steps toward positive changes in pursuit of a disciplined and fulfilling life.
    12 min
  • #004 How to find your purpose
    What is purpose, why is purpose so important?
    Purpose is like the compass for your life, showing you where to go and why it matters. It goes beyond just going through the motions and makes your actions feel important and fulfilling.
    Having a purpose means waking up excited and ready to tackle each day. It's like having a big, motivating reason to get out of bed. It's not just about existing but actively living, setting goals, and being a part of something meaningful.
    When you have a purpose, you feel a buzzing energy each morning. It's a sign that you're passionate about what you're doing, and you see each day as a chance to grow and make a difference. Purpose gives your life a clear path, helping you face challenges and find happiness in your journey.
    11 min
  • #001 - Why I chose the path less travelled
    Who, what and why? I’m Emma and I’m on a mission to help people feeling stuck in life, redesign their lives and start living a life they look forward to waking up to. Why I’m doing this? One of my biggest whys is my friends. One of my friends said to me once “isn’t it shit the way our parents bring us up to believe we can do anything with our lives, what a lie”. It’s not a lie though. It’s facts. You can be or do anything. Your only limitation is your mindset. Find something your passionate about and start grafting. @emccabemindset - instagram
    Book a call - https://calendly.com/emccabemindset/30min
    13 min

About Life is a game

From the publisher's feed

Welcome to life is a game, the ultimate destination for those who find themselves battling with a lack of discipline, struggling to maintain control, and feeling stuck and unfulfilled. 94% of people never reach the goals they set. Which means only 6% of people do. This podcast is designed to help you become part of that 6%. If you wake up every day feeling tired, drained, and want a change, you're not alone.