Friends from a far because honestly lets start off this relationship honestly...I barely see my besties.

I find social media friendships a little weird sometimes but also consider

my Insta fam & soon to be podcast fam a cherry on top to life.

I've found inspiration & love learning from other woman in this space & think it is all how you look at it SO

I want to add value to YOUR life. No matter where you are on your journey let's ENJOY, where we are, the process, & keep evolving together!!

I'm just a normal (that's relative) human that wants to do my best & have peace in my body, in my relationships, & in my life.

Introverted Virgo, Enneagram 9, Manifestor, hates making decisions, great at taking naps, didn't finish college, traveled the world, forever figuring it out.

I've hated my body & have learned to appreciate it. I went from chronic dieter to freedom with weight & now teach other woman to do the same.

Who I am,

41 of Married Mom of 3, Mental Wellness Weight Loss Coach, in the middle of a Home top to bottom home reno project that wants to dive deeper & get more intimate with topics that make my body light up

Why I'm here,

to connect with you & open up... Share in a longer form content how you can transform how you eat & how you do weight loss.

What you can expect,

messy, sometimes interrupted, squirrel like tangents, grammar & spelling mistakes that are full of Aha's, insight & just the thing you need to get you moving

What you will gain

I believe we we always get what we need whether it looks like it or not. My intention is to open you up to different though ideas, find your passions, & help you look & feel your best yet!!

& Cuz I love you already (even if its from a far) the Freedom Within Freebie

This guide has been specially designed for women like you who want to develop a healthier relationship with food, savor each bite, and create a joyful eating experience.

Download it Here

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