Life Lab Podcast

By Will Dornes & Everette Adams

The Life Lab is a podcast discussing philosophies, beliefs, strategies, and tactics we’re employing in our own lives. Some ideas are rooted from childhood, others are adopted as we go. No topic is off... more

4.8

1515 ratings

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FAQs about Life Lab Podcast:

How many episodes does Life Lab Podcast have?

The podcast currently has 21 episodes available.

Life Lab Podcast episodes:

January 25, 2021 Episode 3: Acceptance
Recorded in May 2018. A podcast about acceptance where we tell stories of how acceptance helped develop a better perspective and turned a difficult situation into a positive one.
Golf is Not a Game of Perfect: Bob Rotella
ACT: Acceptance Commitment Therapy a summary
Headspace - Meditation app
Please enjoy!

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1h 31min
January 25, 2021 Episode 18: Quarantine Broadcast Ep. 4: Purpose
A discussion about purpose during Covid-19, regular life, and retirement. We hope you enjoy!
Learn how to drive stick shift.
LA Skate Co.
LifeLabPodcast.com
Instagram

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56min
January 25, 2021 Episode 11: The Hungry Brain, How to Build Confidence, and Why Curiosity Matters.
Episode 11: Recorded May 30th 2019
The Hungry Brain - Stephen Guyenet
A discussion about how overeating may be related to the way your brain values food. How being curious can always make you relevant whether you are old, in middle age, or young. Everette tells his story about how his curiosity led to him losing about 60 pounds. Then we dive into how to build confidence in anything you want and why your subconscious knows what you deserve and how that can build or erode confidence. We hope you guys enjoy.

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1h 30min
January 25, 2021 Episode 13: The Judgement Index
Guest: Trip Wilson
Recorded: August 22nd, 2019
The Judgment Index
The Measure of Value - Robert S. Hartman
Life Lab Podcast Instagram
Hope you enjoy!

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1h 47min
January 25, 2021 Episode 4: Meditation, Fasting, & Therapy
We dive into stories about public speaking, sports, life design, and reflection to name a few. If you like the episode please subscribe, give us a rating, and share with someone you think this conversation could help. And if you have any feedback please let us know. Enjoy!
Meditation
Buddha’s Brain: The Practical Neuroscience of Happiness, Love, and Wisdom - Rick Hanson
Headspace
Fasting
Found my Fitness : Fasting
Chris Kresser - Fasting Benefits
Therapy
Stigma of Therapy

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1h
January 25, 2021 Episode 21: Quarantine Broadcast Ep. 7 The Procrastination Monkey
We continue our talk about flow, how to hack self-help books, and then we dive into procrastination, why we do it, and how to get better at it. We hope you enjoy.
Blinkist
Tim Urban Procrastination Blog
Lifelabpodcast.com
Instagram

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49min
January 25, 2021 Episode 1: Trial Run in the Lab

Life Lab Podcast episode one.
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1h 34min
January 25, 2021 Episode 17: Quarantine Broadcast Ep. 3: Neuromuscular training, Art of Conversation, Business during Covid
A wide ranging discussion about neuromuscular, strength, and power training, how Covid-19 is affecting businesses, the art of conversation, coronavirus haircuts, and more. We hope you enjoy!
Neuromuscular Training - Tall Kneeling Step Outs
Jason Glass and Load Xplode
Tribe Fitness Bands
Want to hear how two people with differing opinions can have a civil conversation? Go to listen to the Joe Rogan podcast with guest Stephen Dubner who hosts Freakonomics a highly regarded podcast about economics.
Wahl Hair Clippers
Join the Life Lab Fitness Challenge -eifjcchuuihirg Nike Run Club
Add Everette or Will to add you into the challenge!
Life Lab Podcast
Instagram

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1h 15min
January 25, 2021 Episode 7: Wealth & Health
We chat about personal wealth with Andrew Treptow, a former certified financial adviser and currently in business development at Amazon Web Services. We discuss how being more honest with your money has cascading benefits, where you can find financial resources, wealth succession, compromise, and health.
We hope you enjoy!

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1h 42min
January 25, 2021 Episode 2: Momentum

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1h 51min

FAQs about Life Lab Podcast:

How many episodes does Life Lab Podcast have?

The podcast currently has 21 episodes available.