Life Lab Podcast

Life Lab Podcast

By Will Dornes & Everette AdamsSociety & CultureHealth & FitnessMental HealthPhilosophyFitness
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Life Lab Podcast episodes

  • Episode 3: Acceptance

    Recorded in May 2018. A podcast about acceptance where we tell stories of how acceptance helped develop a better perspective and turned a difficult situation into a positive one.

    Golf is Not a Game of Perfect: Bob Rotella

    ACT: Acceptance Commitment Therapy a summary

    Headspace - Meditation app

    Please enjoy!


    Hosted on Acast. See acast.com/privacy for more information.

    1 hr 31 min
  • Episode 11: The Hungry Brain, How to Build Confidence, and Why Curiosity Matters.

    Episode 11: Recorded May 30th 2019

    The Hungry Brain - Stephen Guyenet

    A discussion about how overeating may be related to the way your brain values food. How being curious can always make you relevant whether you are old, in middle age, or young. Everette tells his story about how his curiosity led to him losing about 60 pounds. Then we dive into how to build confidence in anything you want and why your subconscious knows what you deserve and how that can build or erode confidence. We hope you guys enjoy.


    Hosted on Acast. See acast.com/privacy for more information.

    1 hr 30 min
  • Episode 13: The Judgement Index

    Guest: Trip Wilson
    Recorded: August 22nd, 2019

    The Judgment Index

    The Measure of Value - Robert S. Hartman

    Life Lab Podcast Instagram

    Hope you enjoy!


    Hosted on Acast. See acast.com/privacy for more information.

    1 hr 47 min
  • Episode 4: Meditation, Fasting, & Therapy

    We dive into stories about public speaking, sports, life design, and reflection to name a few. If you like the episode please subscribe, give us a rating, and share with someone you think this conversation could help. And if you have any feedback please let us know. Enjoy!

    Meditation
    Buddha’s Brain: The Practical Neuroscience of Happiness, Love, and Wisdom - Rick Hanson

    Headspace

    Fasting
    Found my Fitness : Fasting
    Chris Kresser - Fasting Benefits

    Therapy
    Stigma of Therapy


    Hosted on Acast. See acast.com/privacy for more information.

    1 hr
  • Episode 17: Quarantine Broadcast Ep. 3: Neuromuscular training, Art of Conversation, Business during Covid

    A wide ranging discussion about neuromuscular, strength, and power training, how Covid-19 is affecting businesses, the art of conversation, coronavirus haircuts, and more. We hope you enjoy!

    Neuromuscular Training - Tall Kneeling Step Outs

    Jason Glass and Load Xplode

    Tribe Fitness Bands

    Want to hear how two people with differing opinions can have a civil conversation? Go to listen to the Joe Rogan podcast with guest Stephen Dubner who hosts Freakonomics a highly regarded podcast about economics.

    Wahl Hair Clippers

    Join the Life Lab Fitness Challenge -eifjcchuuihirg Nike Run Club
    Add Everette or Will to add you into the challenge!

    Life Lab Podcast
    Instagram


    Hosted on Acast. See acast.com/privacy for more information.

    1 hr 15 min
  • Episode 7: Wealth & Health

    We chat about personal wealth with Andrew Treptow, a former certified financial adviser and currently in business development at Amazon Web Services. We discuss how being more honest with your money has cascading benefits, where you can find financial resources, wealth succession, compromise, and health.

    We hope you enjoy!


    Hosted on Acast. See acast.com/privacy for more information.

    1 hr 42 min

About Life Lab Podcast

From the publisher's feed

The Life Lab is a podcast discussing philosophies, beliefs, strategies, and tactics we’re employing in our own lives. Some ideas are rooted from childhood, others are adopted as we go. No topic is…