Life, Lemons & LemonDrops

In this fourth of four parts, meet some of the authors of the new Amazon International Best Selling book, She Is An Overcomer.

Every person has their own unique life experiences as well as their own struggles and triumphs. The 31 women in this book prove that. They share their stories in their own words and from a place of vulnerability. These are the real stories of real women who have lived through challenges that many people may or may not have faced at some point in their lives.

Get your copy of She Is An Overcomer here today.

In this third of four parts, meet some of the authors of the new Amazon International Best Selling book, She Is An Overcomer.

Every person has their own unique life experiences as well as their own struggles and triumphs. The 31 women in this book prove that. They share their stories in their own words and from a place of vulnerability. These are the real stories of real women who have lived through challenges that many people may or may not have faced at some point in their lives.

Get your copy of She Is An Overcomer here today.

In this second of four parts, meet some of the authors of the new Amazon International Best Selling book, She Is An Overcomer.

Every person has their own unique life experiences as well as their own struggles and triumphs. The 31 women in this book prove that. They share their stories in their own words and from a place of vulnerability. These are the real stories of real women who have lived through challenges that many people may or may not have faced at some point in their lives.

Get your copy of She Is An Overcomer here today.

In this first of four parts, meet some of the authors of the new Amazon International Best Selling book, She Is An Overcomer. 

Every person has their own unique life experiences as well as their own struggles and triumphs. The 31 women in this book prove that. They share their stories in their own words and from a place of vulnerability. These are the real stories of real women who have lived through challenges that many people may or may not have faced at some point in their lives.

Get your copy of She Is An Overcomer here today.

In this episode of Life, Lemons & LemonDrops, hosts Greer and Whitnie discuss the task of delivering bad news. No one wants to be the bearer of bad news, but some things are inevitable, like the sunrise in the morning or rain in England. Life will periodically deliver lemons right to your doorstep, and when it does, it is important to know how to navigate the emotional terrain that goes with it, especially when you need to take the feelings of others into consideration.

Following the recent death of a close friend, Greer had to share the news with her son. While she did what felt right at the time, she later realized there is a “formula” one can follow to deliver the bad news that might help mitigate some of the negative outcomes. If only she had sought that blueprint beforehand. You can benefit from her learnings as Greer and Whitnie review 8-Steps to deliver bad news.

Whether you are sharing news about the death of a loved one, terminating an employee, or something in between, a few key points will make delivering the bad news easier for the person to receive.

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In this episode of Life, Lemons & LemonDrops, hosts Greer and Whitnie chat with guest Danielle Blacet-Hyden about her surviving and thriving journey after battling cancer and learning that she carries a genetic mutation that makes her susceptible to cancer. While many people might have accepted falling victim to a cancer diagnosis, Danielle fought back, and now she is taking what she's learned on her journey to launch the Hereditary and Genetic Cancer Foundation. This organization will provide education and resources to others on their cancer journey.

To learn more about the Hereditary and Genetic Cancer Foundation, visit here.

To attend the Foundation's launch party or to donate, visit here.

In this episode of Life, Lemons & LemonDrops, hosts Greer and Whitnie discuss the process of evolving in your career and your life. Following her retirement from competitive tennis, Serena Williams is demonstrating what it might look like to transition into a new phase of life filled with exciting new challenges and professional opportunities.

As usual, Greer and Whitnie encourage and even challenge you to think of all the aspects of your life that could be plumbed for new inspiration, and then use that inspiration to fuel enriching and fulfilling projects in preparation for your ability to evolve into your next stage of life.

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Serena Williams’ retirement/evolution in her own words.

Despite an internal desire for comfort, really living comes from what we challenge ourselves to do, whether we are highly adventurous and choose jumping out of planes or ziplining, to more simple challenges like running a race. We were made to move and to grow. While rest and relaxation are part of the growth process, we cannot grow by staying stagnant.

In this episode, Whitnie challenges you to step outside of your comfort zone by taking on a challenge. She finds the challenge of endurance events helps her connect with herself and others as she grows through each experience. You don't have to run or jump. Find your thing. Learn and grow in the process, then enjoy the endorphins, dopamine, and serotonin that come with celebrating your success.

Need some help finding your next challenge or getting unstuck? Book a strategy session with Whitnie today.

In this episode of Life, Lemons & LemonDrops hosts Greer and Whitnie discuss the value of taking vacations as part of your self-care routine. Whether you can get away to Hawaii or stay home and just get away from work for a few days, taking time for yourself is just what the doctor ordered.

Before taking off for your sun-filled vacay, take the time to figure out what you want from a vacation. Rest & Relaxation? Party time? Sightseeing and tours? Regardless of what brings you joy and makes your days feel complete, make sure you identify it, plan lots of it and reap the rewards of replenishing your energy supply so that you return home (or back to work) ready to hit the ground running with newfound inspiration.

Learn about some of the pitfalls of vacation, such as spending too much money, overdoing your time off with too much activity, or following someone else’s expectations. Be open to a bit of negotiation and compromise to get the trip of your dreams, and you also might be surprised by things you never considered.

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Friends, how many of us have them? Even though friends take work and effort, the benefits outweigh the expended energy, and adults need friends too.

In this episode of Life, Lemons & LemonDrops hosts Greer and Whitnie discuss the value of friends and how to introduce more of them in your life. Just as there are 50 ways to leave your lover, we’ve discovered at least 50 ways to make new friends.

From getting involved in local activities to traveling the world solo, you can create the conditions where it’s easy to meet new people…and if you add a big bright smile, you just might discover people who share your interests, mirror your values, and bring a unique richness to your world that you never anticipated.

Read here for 50 strategies for making friends as an adult.

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Visit the website to learn more about Life, Lemons & LemonDrops.