Life Lessons

On this episode of the podcast I interview Sophie Deric! A mum of 2 boys, a business woman and recently she has been sharing a lot of interesting content on her social media around different conspiracy theories. I really enjoyed our chat and if you did to please give the podcast a 5 star rating a click subscribe. Enoy! x

Socials & Links -

@that_soph_

@sarahjanewaller_

@thelifelessonspodcast

Documentaries Soph Recommended

Out of Shadows

Fall Of The Cabal

Plandemic

Insta Pages

@eyesonright1.0

Youtube -

FreakSenseTV: Charlie Freak

In this episode my husband Julian joins me to chat about his thoughts leading into the labour and birth of our son Edward! Enjoy! x

Socials -

@sarahjanewaller_

@thelifelessonspodcast

@julian_waller_

A quick little message for all of the expectant mums out there. Enjoy! x

Hi friends! I'm back! In this episode I share my birth story. To all the other mums out there - wow - we are pretty incredible. Enjoy! x

If you liked this episode please give it a 5 star rating and leave a review.

Socials -

Instagram @sarahjanewaller_ & @thelifelessonspodcast

In today's episode I get to interview the lovely Shari Lyon from Belly 2 Birth. Shari is a Positive Birthing Coach who specialises in Hypnobirthing. We get to discuss all things pregnancy, what hypnobirthing really is, how you can incorporate it into your pregnancy and labour and also how your partner can best assist you in labour. I hope you enjoy! Please find more details about Shari and the Belly 2 Birth program below.

www.belly2birth.com.au

Instagram @belly2birth

Sarah's Socials

Instagram @sarahjanewaller_

In this episode I let you in on my biggest announcement so far! I talk about how I found out that i'm pregnant, how I told my husband and parents and also some other peoples controversial opinions. Enjoy!

If you like this episode and want to hear more make sure you subscribe, leave a rating and a review!

Social Media -

Instagram - @sarahjanewaller_

Raw and unplanned episode where I discuss how to gain self worth in all areas of your life! Hope that this resonates with you - if it does please head on over to our Instagram page and share your thoughts!

Instagram - @thelifelessonspodcast & @sarahjanewaller

In this episode Julian and I chat with our good friends Robyn and Lewis. We chat about our past relationships, how to overcome conflict in a relationship, Robyn and Lewis' relationship meeting and also chat about their Power Couple Masterclass launching very soon!

Socials (Instagram) -

@thelifelessonspodcast

Sarah - @sarahjanewilson_

Julian - @julian_waller_

Robyn - @robynlouise12

Lewis- @lewismocker

Keep your eyes peeled for the Power Couple Masterclass coming soon! - www.lewismocker.com/school

I'm BACK! Omg it feels like forever since I uploaded a podcast episode! I am back from my wedding/honeymoon SO inspired to bring you all some interesting chats and interviews. Today I discuss the topic of bullying - more specifically workplace bullying. If you/someone you know is going through this definitely give it a listen.

Socials -

Instagram - @thelifelessonspodcast and @sarahjanewilson_

In today's chit chat I sit down with one of my best friends Steph! She is a nutritionist, personal trainer and mum! We chat about our health and fitness journeys and lessons that we have learnt along the way. I will leave all social media links below. Enjoy!

Social Media

Instagram - @sarahjanewilson_ @_stephmason