In this episode, Bryan and Kristen talk about the power of coffee, the effectiveness of having a daily Highlight, and the book "Make Time: How to Focus on What Matters Every Day," by Jake Knapp & John Zeratsky.

Life Level 1 is a general topic podcast about life from the humorous perspective of Bryan and his broad, Kristen. Bryan has a background in video game development and Kristen has a background in life.

The thoughts and opinions expressed on this podcast are those of the individual contributors alone and are not a reflection of their employers.

In this episode, Bryan and Kristen discuss the difficulties of beginning a meditation practice, especially when anger issues are present.

Life Level 1 is a general topic podcast about life from the humorous perspective of Bryan and his broad, Kristen. Bryan has a background in video game development and Kristen has a background in life.

The thoughts and opinions expressed on this podcast are those of the individual contributors alone and are not a reflection of their employers.

In this episode, Bryan and Kristen discuss the work ethic required to consistently practice Brazilian Jiu-Jitsu and talk about some of the difficulties of remembering names within the Brazilian Jiu-Jitsu community.

Life Level 1 is a general topic podcast about life from the humorous perspective of Bryan and his broad, Kristen. Bryan has a background in video game development and Kristen has a background in life.

The thoughts and opinions expressed on this podcast are those of the individual contributors alone and are not a reflection of their employers.

In this episode, Bryan and Kristen discuss the importance of having a daily practice.

Life Level 1 is a general topic podcast about life from the humorous perspective of Bryan and his broad, Kristen. Bryan has a background in video game development and Kristen has a background in life.

The thoughts and opinions expressed on this podcast are those of the individual contributors alone and are not a reflection of their employers.

In this episode, Bryan and Kristen talk about questions that begin with "Would you rather...", discuss the average human life span, and choose approximately how old they would prefer to be when they die.

Life Level 1 is a general topic podcast about life from the humorous perspective of Bryan and his broad, Kristen. Bryan has a background in video game development and Kristen has a background in life.

The thoughts and opinions expressed on this podcast are those of the individual contributors alone and are not a reflection of their employers.

In this episode, Bryan and Kristen share their goal to begin drilling Brazilian Jiu-Jitsu techniques on a daily basis, talk about procrastination, and discuss how much fun the purple belt rank is within Brazilian Jiu-Jitsu.

Life Level 1 is a general topic podcast about life from the humorous perspective of Bryan and his broad, Kristen. Bryan has a background in video game development and Kristen has a background in life.

The thoughts and opinions expressed on this podcast are those of the individual contributors alone and are not a reflection of their employers.

In this episode, Bryan and Kristen talk about the resolutions that they set for themselves for this year and discuss whether they feel they have succeeded or not.

Life Level 1 is a general topic podcast about life from the humorous perspective of Bryan and his broad, Kristen. Bryan has a background in video game development and Kristen has a background in life.

The thoughts and opinions expressed on this podcast are those of the individual contributors alone and are not a reflection of their employers.

In this episode, Bryan and Kristen talk about, mention spoilers, and share their opinions about the movie "Predestination".

Life Level 1 is a general topic podcast about life from the humorous perspective of Bryan and his broad, Kristen. Bryan has a background in video game development and Kristen has a background in life.

The thoughts and opinions expressed on this podcast are those of the individual contributors alone and are not a reflection of their employers.

In this episode, Bryan and Kristen share ideas about what to do with unwanted Holiday gifts, discuss the overall purpose of parenting, and talk about common issue of owning an over-abundance of stuff.

Life Level 1 is a general topic podcast about life from the humorous perspective of Bryan and his broad, Kristen. Bryan has a background in video game development and Kristen has a background in life.

The thoughts and opinions expressed on this podcast are those of the individual contributors alone and are not a reflection of their employers.

In this episode, Bryan and Kristen share their excitement for getting over their most recent family illness.

Life Level 1 is a general topic podcast about life from the humorous perspective of Bryan and his broad, Kristen. Bryan has a background in video game development and Kristen has a background in life.

The thoughts and opinions expressed on this podcast are those of the individual contributors alone and are not a reflection of their employers.