Listen on: Podbean, Stitcher, Spotify, iTunes, iHeart Radio, TuneIn Radio, Amazon Music

In today’s episode, we’re talking about what’s really important to you. Of course, your children and partner are important, as well as your health and happiness. But I’m talking more about getting clear about what’s REALLY important when it comes to going after what you want. Because if you are not aligned with what is important to you, you will settle. Let me explain!

Have a listen to this thought-provoking concept on today’s podcast and let us know your thoughts.

Resources:

Register now for our free 30-Day Challenge to emotional and spiritual well-being.

Listen on: Podbean, Stitcher, Spotify, iTunes, iHeart Radio, TuneIn Radio, Amazon Music

 

In today’s episode, we’re talking about your perception of the world around you and your place in it. Every one of us has a different perspective of our world, all based on how our unconscious mind filters the information coming through our five senses. When we understand this more fully, we can begin to realise that those past experiences and hurts we have had did not necessarily happen the way we perceived them to. And that can be a huge part of our healing.

Have a listen to this thought-provoking concept on today’s podcast and let us know your thoughts.

 

Resources:

Register now for our free 30-Day Challenge to emotional and spiritual well-being.

Listen on: Podbean, Stitcher, Spotify, iTunes, iHeart Radio, TuneIn Radio, Amazon Music

In today’s episode, we’re talking about your inner child – the younger part of you that had valid needs to be met, from being safe to feeling loved and accepted. It is very likely that at least some of those needs did not get met, whether that was at home, at school, or in other areas of your life, like your friendship circle. So, how do we meet those needs if we cannot turn back time?

Have a listen to this thought-provoking concept on today’s podcast and let us know your thoughts.

Resources:

Register now for the Manifest Like a Boss online mini course!

Listen on: Podbean, Stitcher, Spotify, iTunes, iHeart Radio, TuneIn Radio, Amazon Music

In today’s episode, we’re talking about the difference a healed verses unhealed ego and why conquering your ego is NOT necessary. Rather putting forth some effort to heal your unhealed ego can allow for serious changes in your life. So what are the signs of an unhealed ego?

Have a listen to this thought-provoking concept on today’s podcast and let us know your thoughts.

Resources:

Register now for the 30-Day Free Challenge!

Listen on: Podbean, Stitcher, Spotify, iTunes, iHeart Radio, TuneIn Radio

In today’s episode, we’re talking about breaking free from karmic debt by first recognising the signs that the debt exists, then discovering the lesson to be learned, and finally learning the lesson to free ourselves from the person or situation. How often do you catch yourself thinking about someone from your past, or re-living an old conversation?

Have a listen to this thought-provoking concept on today’s podcast and let us know your thoughts.

Resources:

Get more information about The Rise of You: 2.0 six-month coaching program

Listen on: Podbean, Stitcher, Spotify, iTunes, iHeart Radio, TuneIn Radio

In today’s episode, we’re talking about what you are hiding from. How certain are you that the “reasons” you have to not doing something are not keeping you small? Why would we back away from something we really want? I am being brutally honest in today’s conversation. You do not want to miss this!

Have a listen to this thought-provoking concept on today’s podcast and let us know your thoughts.

Resources:

Get more information about The Rise of You: 2.0 six-month coaching program

Listen on: Podbean, Stitcher, Spotify, iTunes, iHeart Radio, TuneIn Radio

In today’s episode, we’re talking about the language you use to express yourself and how that language sets you up for either failure or success, every single day. And of course, today’s episode will include what you can do about – a task for you to change your life!

Have a listen to this thought-provoking concept on today’s podcast and let us know your thoughts.

Resources:

Register for our FREE 3-Day Masterclass!

Listen on: Podbean, Stitcher, Spotify, iTunes, iHeart Radio, TuneIn Radio

 

In today’s episode, we’re talking about how your beliefs are impacting the decisions you make, in essence, running your show without you even realising it. Of course, once you become aware of what you’re doing, you have the chance to question those beliefs and adapt, and even replace them, accordingly. No more self-sabotage!

Have a listen to this thought-provoking concept on today’s podcast and let us know your thoughts.

 

Resources:

Register for our FREE 3-Day Masterclass!

Listen on: Podbean, Stitcher, Spotify, iTunes, iHeart Radio, TuneIn Radio

In today’s episode, we’re talking about women being cyclical beings, following our own menstrual cycles, but also the cycle of the moon. Did you know that there are four cycles to both the moon and menstruation? Did you know that these cycles correspond to your mood, energy levels, food cravings, exercise ability, productivity, creativity, and more?

Instead of making a to-do list, or a best-made plan, only to not find the energy to complete it all and then be hard on yourself because of this supposed failure, what if you followed your cyclical truth? By tapping into your cycle and planning accordingly, you will set yourself up for more success than you can imagine. Would that help you accept and love yourself?

Have a listen to this thought-provoking concept on today’s podcast and let us know your thoughts.

Resources:

Register for our FREE 3-Day Masterclass!

Listen on: Podbean, Stitcher, Spotify, iTunes, iHeart Radio, TuneIn Radio

In today’s episode, we’re talking about the two sides of yourself – you know, the side that really wants something and the other that seems to want the opposite and is intent on sabotaging you? Maybe you notice this when you set up a new exercise or healthy living routine that starts out strong but doesn’t take long for it to fizzle like a distant memory.

 

It’s difficult not to be hard on yourself and feel like you’ve failed. But what if I told you that the side of you that wants “this” and the side that “doesn’t” are going about reaching the same goal in different ways? Would that help you to accept and love yourself? Let me explain…

Have a listen to this thought provoking concept (also a NLP hack) on today’s podcast and let us know your thoughts.

 

Resources:

Register for our FREE 3-Day Masterclass!