Braking down the steps of a relationship the five stages, The honey moon, doubt and denial, Delusion, The decision and unconditional love.
We then go on to the green flags in a relationship that people perceive as red because of what people are fead on a regular basis from tv, movies and Hollywood stories.

A list of tips and trips to make you more productive in this busy age. With all the distractions keeping you from your tasks at hand. 

Talking about the importance of finding happiness in your own life and not looking for outside comparisons. that you should be comparing yourself to who you were yesterday and not who someone else is today. The expectations you set for yourself and the surfers mindset of living for a little enlightenment.

The one thing holding you back in life, the story you tell yourself of how hard you had it how bad you had it. A victims mentality. we need to break that and start living from this day forward. so many pages left to write. don't dwell on the past 

Talks about Grief and how it's not specific to one thing. That it is unique to everyone for different periods of time. The different stages and what they might look like as well as the tool to get through them.

This episode is about the importance of talking about your past and and actively understanding your habits so they don't become your future self. That just because you're in a situation right now doesn't mean you have to stay there. 

This week is about how precious the energy that we give is, are you giving it to the right people and how are you dealing when you give to much. 
we talk about the 5 stages of burnout and the best ways to fight them to get back to being you!

This week is about how precious the energy that we give is, are you giving it to the right people and how are you dealing when you give to much. 
we talk about the 5 stages of burnout and the best ways to fight them to get back to being you!

This week I related the conversation to relationships, the green flags that people tell us are red, problems with this day in age of dating, the swipe cultures and a humans two fundamental needs of wanting to be themselves vs needing to belong. 

This week I related the conversation to relationships, the green flags that people tell us are red, problems with this day in age of dating, the swipe cultures and a humans two fundamental needs of wanting to be themselves vs needing to belong.