Understanding the bare minimum and deciding to do more. Finding a task, a motivation and making it a reality. Find your why. Realizing the struggle between the beginning and end is where you build your confidence, your skill. Saying yes to making a positive change in your life. 

Understanding the bare minimum and deciding to do more. Finding a task, a motivation and making it a reality. Find your why. Realizing the struggle between the beginning and end is where you build your confidence, your skill. Saying yes to making a positive change in your life. 

talk about what should be valued in a friendship over a relationship and why you should treat it like a friendship in the beginning. Then finish with 3 signs to see if you're in a toxic relationship.

talk about what should be valued in a friendship over a relationship and why you should treat it like a friendship in the beginning. Then finish with 3 signs to see if you're in a toxic relationship.

I speak on how  a simple thought can effect the way you take things in the future. Breaking down a goal into obtainable pieces and understanding there is no need to rush yourself to beat anyone. you're the end goal. You vs you.

I speak on how  a simple thought can effect the way you take things in the future. Breaking down a goal into obtainable pieces and understanding there is no need to rush yourself to beat anyone. you're the end goal. You vs you.

I touch on things from the last podcast with Amy and speak about how egos can get you into trouble while entitlement can stop your growth from learning 

I touch on things from the last podcast with Amy and speak about how egos can get you into trouble while entitlement can stop your growth from learning 

I speak with Amy Millie a  Cognitive Behavioural Therapist about healing the inner child, healing from trauma in a relationship and the tips and tricks on keeping the right mindset to a healthy life. 

you can find her on tik Tok and instagram @Amy Millie

you can find me on tiktok @Yourlifeonfire

Have a great day everyone 

I speak with Amy Millie a  Cognitive Behavioural Therapist about healing the inner child, healing from trauma in a relationship and the tips and tricks on keeping the right mindset to a healthy life. 

you can find her on tik Tok and instagram @Amy Millie

you can find me on tiktok @Yourlifeonfire

Have a great day everyone