In this week's podcast, I talk about why people have the assumption that Gen z is too sensitive. Social media has given us the ability to voice out our opinions about certain issues that society needs to address but sometimes people who just think differently compared to the social dogma, that person is being ridiculed and gets cancelled for it. Why is that?

For the past few days, I haven't been sleeping well, I've been sleeping, on average 5 hrs a night and it has completely taken a toll on my mental and physical health and that's why I've decided to make a podcast about it! Ted talks and sleep formulas, they're all in there, and hopefully, you and I will benefit from it! HAHA

Have you been putting something off that you should've done days ago? Procrastination is one of the more common issues that we face every day and hopefully I can help you with that!

Toxic relationships whether we are conscious about it or not is taking effect on our mental health in the most subtle way, hopefully, i can shed a light on some relationships who have been in the dark when they're not even aware of it. 

Problems are one of the few things that are omnipresent in our lives but that doesn't mean they can constantly step on our faces and let them disempower us! It solely depends on how we look at things, we can choose to let it run over us or we can start looking at the silver lining and utilize the resources of what we can control in order to solve it.

"Powerful and mighty is the human mind, it builds or destroys" Napoleon Hill

"The fear of criticism robs man from his initiative destroys his power of imagination, limit his individuality takes away his self-reliance and does his damage in a hundred other ways" Napoleon Hill

in this episode, I will be talking about one of the 6 ghosts of fear popularized by Napoleon Hill in his wildly known book "Thing and Grow Rich" This will be the first episode series stretched out into 6 parts, each part I will be explaining each ghost of fear.