Life

In this episode, I talk about staying productive even when we lack motivation, creating an accountability system and the importance of building habits aligned to our goals and purpose.

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Today I talk about the ‘need’ to be right, having a purpose bigger than ourselves and people-pleasing.

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Today I talk about biofeedback, our relationship with food, the quality of our questions and different realities.

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Today I talk about learning to unlearn, delaying gratification, why clarity is important and understanding the personal reality of others.

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The next few eps of LIFE is me sharing some brief get-yet-shit-together micro workshops.

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Being able to physically, mentally, emotionally, socially and professionally adapt in a world of uncertainty, is a super-power.

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If someone finds the word 'elbow' offensive and you use that word in conversation (1) they will be offended (2) they will consider you to be 'offensive' (3) the other ten people in the conversation won't be offended and (4) this sh*t is confusing AF (which to some people... is offensive).

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Every week, a few people tell me (in one way or another) that I'm a f**kwit who isn't worth listening to. Or reading. Sometimes they're right. And while it doesn't feel great (obviously), I appreciate these people because they keep me grounded, make me think, challenge me to grow, build my resilience and help me stay a little insecure.

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You might be amazed at the number of people I've spoken with who found themselves in a crap situation as a result of their personal choices and then say something like... "I have no idea how I got here." You are and I are decision-making machines. Our choices determine our actions, our actions impact our outcomes, our outcomes shape our reality, and our reality is where we live.

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Not surprisingly, this brief episode is my thoughts about success (lol).

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