Life

Sometimes the things we need to do, are not the things we want to do. And sometimes, discomfort, uncertainty, inconvenience and pressure are exactly what we need to develop strength, competence, adaptability, skill and resilience.

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Are you derailing yourself? Shooting yourself in the metaphoric foot? Getting in your own way by doing dumb shit that doesn't align with your values, goals or purpose? Make poor choices? Wasting precious time, talent and energy? Obsessing about things you can't change? Over-thinking the bejeebus out of everything? Fucking up your body with toxic crap? If this sounds like you, tune in. 

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Being reliable is an interpersonal super power. If you are reliable, people are more likely trust you, value you, have confidence in you and say good things about you. In many ways, reliability is the glue that keeps relationships (of all kinds), strong.

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'Self-help' has become a mis-used (but widely accepted) term for programs, products; services, workshops, books and even podcasts, selling (literally or metaphorically) ideas, concepts, techniques and tools but the 'actual helping of the self' (maybe we should call it 'self-helping') lives in the application, the action, the work, the effort, the sweat and the courage; the doing not just the knowing. Process not product.

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This is a chat about trying to understand our own mind and the way we create our own subjective reality via our thoughts, stories and beliefs.

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This is a chat about trying to understand our own mind and the way we create our own subjective reality via our thoughts, stories and beliefs.

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What are the potential benefits of doing something that's 'Un-you'? Something away from your safety net, security blanket and typical operating system? This is a chat about that.

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Your energy is not an infinite resource. It is precious. Don't waste it on bullshit.

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There's been a lot of failure on my way to success. There still is. F*ck up. Get up. Repeat.

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So many people give up. So many people bullsh*t themselves about how hard they’re working. Lots of excuses, f*ck all commitment, discipline or effort. Don’t be one of them.

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