In this vital episode of The Midlife Revolution, host Megan Conner delves into the critical topic of suicide prevention with expert therapist Tom Eord. Learn about the myths and realities surrounding mental health crises, including the importance of direct communication about suicidal thoughts, the role of medication, and the power of building personal resiliency. Tom shares firsthand insights on how to support loved ones in crisis, the significance of therapy, and practical steps to foster healing from trauma. Whether you're seeking help for yourself or a loved one, this episode provides essential tools and understanding to navigate the path to recovery and hope.

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