Life Shift | True Stories of Healing, Grief & Loss

 Rebecca Lerch is a ballet dancer and a learning and development leader. She is also a single mother and hair loss advocate.

"If somebody's going to have a negative opinion of you because you're wearing a hairpiece or wearing a wig or shaving your head, then that's not somebody you need in your life."

This is Rebecca Lerch's story...

Rebecca Lerch was going through a difficult time in her marriage in 2016-2017. In early 2018, she decided to end her marriage and move out of her family home. Rebecca was also working on a big project at her job that required a lot of extra hours. Around this time, she started to notice that her hair was thinning. She researched online and found that many other women were going through the same thing. She found some inspiration in these women and decided to embrace her hair loss instead of trying to hide it. She bought a wig and started wearing it.

In this episode, you will learn the following:

1. How Rebecca coped with stress from a divorce, job, and parenting all at once 

2. How her hair loss made her re-evaluate her relationship with her appearance 

3. How Rebecca found strength in embracing her hair loss instead of trying to hide it

Rebecca is a learning & development leader and a professional, amateur ballerina. In addition to dancing and helping advance organizational learning, she is passionate about cats, dogs, and hippos and spending quality time with her family.

To listen in on more conversations about pivotal moments that changed lives forever, subscribe to "The Life Shift" on Apple Podcasts or wherever you listen to podcasts. If you enjoyed this episode, please take a moment to rate the show 5 stars and leave a review! ⭐️⭐️⭐️⭐️⭐️

Other episodes you'll enjoy:

Finding a Sense of Self after an Unexpected Divorce | Heather Torres - https://shows.acast.com/thelifeshiftpodcast/episodes/finding-sense-of-self-after-unexpected-divorce-heathertorres

Sometimes Things Shatter to Reveal Our Authentic Selves | Becca Berkey - https://shows.acast.com/thelifeshiftpodcast/episodes/sometimes-things-shatter-to-reveal-our-authentic-selves

Connect with The Life Shift Podcast:

Instagram: www.instagram.com/thelifeshiftpodcast

Facebook: www.facebook.com/thelifeshiftpodcast

YouTube: https://bit.ly/thelifeshift_youtube

Twitter: www.twitter.com/thelifeshiftpod

LinkedIn: https://www.linkedin.com/company/thelifeshiftpodcast

Website: www.thelifeshiftpodcast.com

Mentioned in this episode:

Thank you to Ear Worthy - Ear Worthy Independent Podcast Awards

https://podnews.net/press-release/ear-worthy-awards-2024

Learn more about your ad choices. Visit megaphone.fm/adchoices

Tory Campbell is a breast cancer survivor. She is originally from Connecticut but now resides in San Diego, California.

"Cancer does not discriminate."

In this episode, you will learn the following:

1. The importance of early cancer detection, especially for those with a family history of the disease.

2. The story of a woman who overcame cancer after being diagnosed in her 40s.

3. The life-changing impact of a cancer diagnosis and treatment.

This is Tory Campbell's story...

Tory Campbell was born in Incheon, South Korea, and abandoned at birth. She was adopted by a Caucasian couple in Connecticut and raised there. When she was 36, she got into CrossFit and made great friends. Then, at 40, she had her annual woman's exam, and a lump was found. After some tests, it was determined to be cancerous, and she underwent treatment. A year later, she was cancer free and moved to San Diego. While shaped by her upbringing, her values are not necessarily what her parents wanted. She currently lives estranged from her adoptive family in San Diego as a direct result of her cancer diagnosis.

Connect with Tory on LinkedIn: https://www.linkedin.com/in/tory-campbell-92107ob/

Resources:

To listen in on more conversations about pivotal moments that changed lives forever, subscribe to "The Life Shift" on Apple Podcasts or wherever you listen to podcasts. If you enjoyed this episode, please take a moment to rate the show 5 stars and leave a review! ⭐️⭐️⭐️⭐️⭐️

Other episodes you'll enjoy:

It Took Almost Losing a Leg to Chase After a Dream Career | David Toback - https://play.acast.com/s/thelifeshiftpodcast/it-took-almost-losing-a-leg-to-chase-dreams

Building Skills to Design a Life on Your Own Terms | Cory Keith - https://play.acast.com/s/thelifeshiftpodcast/building-skills-to-design-life-on-your-own-terms-cory-keith

Connect with The Life Shift:

Instagram: www.instagram.com/thelifeshiftpodcast

Facebook: www.facebook.com/thelifeshiftpodcast

YouTube: https://bit.ly/thelifeshift_youtube

Twitter: www.twitter.com/thelifeshiftpod

LinkedIn: https://www.linkedin.com/company/thelifeshiftpodcast

Website: www.thelifeshiftpodcast.com

Mentioned in this episode:

Thank you to Ear Worthy - Ear Worthy Independent Podcast Awards

https://podnews.net/press-release/ear-worthy-awards-2024

Learn more about your ad choices. Visit megaphone.fm/adchoices

Mathilde Bernard Funderburk arrived in the United States with two suitcases and a heart full of hope.

"I still feel like that sometimes where I need to live this life for him. I need to go through these things that he could never have done because he died at 15 years old."

She was born in France but always felt deeply connected to the United States, even as a child. After a few trips to the United States, she made her dream a reality and moved to New York City. She is now a successful business owner and world traveler.

In this episode, you will learn the following:

1. The death of Mathilde's best friend at age 15 and how this influenced her later life choices

2. Her experience as an exchange student in Missouri and the cultural shock of it all

3. How she created the opportunity to live the life she desires while helping others to earn passive income and live out their dreams.

Mathilde was the executive director of a French Governmental agency and managed international-scale projects to export French brands within the United States. During this journey, she started her own company, MBF Agency, to help entrepreneurs realize how much time they can save and increase their revenues by building a passive income. Mathilde also created a second company with her partner Jaemi Graham called The Systems Duo to create streamlined systems to help six and seven-figure businesses to grow online.

Now she and her husband are on a new journey to leave the comfort of their home to travel the world and start new adventures. Follow their journey on social media for inspiration and helpful entrepreneurial tips.

Linkedin: https://www.linkedin.com/in/mathilde-bernard33/ 

Tiktok: @mathildebefun

www.mbfagency.net

www.thesystemsduo.com

Resources:

To listen in on more conversations about pivotal moments that changed lives forever, subscribe to "The Life Shift" on Apple Podcasts or wherever you listen to podcasts. If you enjoyed this episode, please take a moment to rate the show 5 stars and leave a review! ⭐️⭐️⭐️⭐️⭐️

Other episodes you'll enjoy:

Finding "Home" Away From Home | Noelle Cheaib - https://play.acast.com/s/thelifeshiftpodcast/finding-home-away-from-home-noelle-cheaib

Broadway to Memphis: The Journey to Finding What Matters | Episode 14: Randy Redd - https://play.acast.com/s/thelifeshiftpodcast/broadway-to-memphis-randy-redd

Connect with me:

Instagram: www.instagram.com/thelifeshiftpodcast

Facebook: www.facebook.com/thelifeshiftpodcast

YouTube: https://bit.ly/thelifeshift_youtube

LinkedIn: https://www.linkedin.com/company/thelifeshiftpodcast

Website: www.thelifeshiftpodcast.com

Mentioned in this episode:

Thank you to Ear Worthy - Ear Worthy Independent Podcast Awards

https://podnews.net/press-release/ear-worthy-awards-2024

Learn more about your ad choices. Visit megaphone.fm/adchoices

To celebrate the end of season one, I compiled a collection of the final questions for each of the first 32 episodes of The Life Shift Podcast. I know that many listeners like to hear how the guest answers the final question.

Typically the questions are:

Thank you for being a part of this journey. Stay tuned for Season 2, debuting October 25, 2022!

Episode Guests:

Christin Lindley

Shanna Benson

Ted Donath

Adrienne

Lauren Yard

Morgan Gallo

Christina Kadinger and Ricky Buccerri

Marty Klein

Rachel Fiorello

Alex Knight

Matt Gilhooly (me)

Ana Reina

David Toback

Randy Redd

Kelly Anderson

Becca Berkey

Chantal Watts

Jenna Byrne

Heidi Kirby

Diane Diaz

Levi Kreis

Erin Browning

Melissa Matto

Noelle Cheaib

Ashley Pereira

Dr. J. Rodriguez

Heather Torres

Hondu Knight

Cory Keith

Erica Kelly

Jenny Wood

Rob Cressy

Connect with me:

Instagram: www.instagram.com/thelifeshiftpodcast

Facebook: www.facebook.com/thelifeshiftpodcast

YouTube: https://bit.ly/thelifeshift_youtube

Twitter: www.twitter.com/thelifeshiftpod

LinkedIn: https://www.linkedin.com/company/thelifeshiftpodcast

Website: www.thelifeshiftpodcast.com

To listen to more conversations about life-changing moments, subscribe to "The Life Shift" on Apple Podcasts or wherever you listen to podcasts.

If you enjoyed this episode, please take a moment to rate the show 5 stars and leave a review! ⭐️⭐️⭐️⭐️⭐️

Mentioned in this episode:

Thank you to Ear Worthy - Ear Worthy Independent Podcast Awards

https://podnews.net/press-release/ear-worthy-awards-2024

This podcast uses the following third-party services for analysis:

Podcorn - https://podcorn.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

Rob Cressy went from selling advertising on an obituary website to becoming a self-aware, growth-minded sports creator by design, not by default. This mindset helped him survive a near-death experience during a marathon run.

"I was working in a call center for a bank, making $10 an hour, when I realized I was living a life I didn't want. I was good at my job, but I knew I was meant for more. So I decided to take a leap of faith and quit my job to pursue my dream of working in sports. I was back at zero, but I was self-aware and had a growth mindset. I knew I could make today better than yesterday. And I did. I built a successful career as a sports podcaster and writer. Every day, I'm reminded that I am in control of my life and can be anything I want to be."

In this episode, you will learn: 

1. How Rob went from unemployed and in debt to a successful sales career and eventually pursued his dream of working in sports full time

2. How self-awareness and a growth mindset can help you overcome adversity and challenges

3. How everything in your life can be by design if you are intentional about it

"I am no longer living that way. Yes, it's comfortable, yes, you make a ton of money. But to those things, I don't care. That does not matter to me."

Rob Cressy is a Personal Growth Coach. His work helps leaders build better mindsets, habits & routines to keep winning. From personal development to brand building & podcasting, his unique approach to growth creates a roadmap to freedom, happiness, and a life you love.

Connect with Rob

LinkedIn: www.linkedin.com/in/cressy/

Instagram: @Rob_Cressy

YouTube: /RobCressy/

Podcast: Best Year Ever

Facebook Group: /creativewildflowers/

Website: RobCressy.com

Other episodes you'll enjoy:

One Trip to the Mailbox Changed Everything | Shanna Benson

Perfect Timing at Life-Altering Crossroads | Chantal Watts

Connect with me:

Instagram: www.instagram.com/thelifeshiftpodcast

Facebook: www.facebook.com/thelifeshiftpodcast

YouTube: https://bit.ly/thelifeshift_youtube

Twitter: www.twitter.com/thelifeshiftpod

LinkedIn: https://www.linkedin.com/company/thelifeshiftpodcast

Website: www.thelifeshiftpodcast.com

Subscribe to "The Life Shift" on Apple Podcasts or wherever you listen to podcasts.  

If you enjoyed this episode, please take a moment to rate the show 5 stars and leave a review! ⭐️⭐️⭐️⭐️⭐️

Mentioned in this episode:

Thank you to Ear Worthy - Ear Worthy Independent Podcast Awards

https://podnews.net/press-release/ear-worthy-awards-2024

Learn more about your ad choices. Visit megaphone.fm/adchoices

"I said to myself, 'No, screw the universe.' And I ran off the train."

After years of dating in NYC, Jenny Wood takes matters into her own hands, running off a crowded subway train to give her business card to a stranger. 

In this episode, you will learn: 

1. How Jenny Wood met her husband 

2. Why you should chase what you want

3. What Jenny is doing now, including her work with Google and her upcoming book

Jenny Wood is an executive at Google and the founder of the company's "Own your career" program. She is also an author, tap dancer, and pilot, among many other skills.

This is Jenny Wood's story...

Jenny Wood was on a mission to find her husband. She was riding the subway home from work and saw a good-looking guy standing across from her. She thought to herself, "If he gets off at my stop, then I'll talk to him." He got off at an earlier stop, so she ran after him and tapped him on the shoulder. 

Jenny Wood

www.itsjennywood.com

Jenny Wood has grown from entry-level to an executive role at Google over her 15 years with the company, and she leads a large technical team that touches tens of billions of revenue per year. In 2021, she started a passion project within Google called Own Your Career. Through the program she founded, she’s trained 39,000 people on acing a job search, building relationships, personal branding, effective email writing, landing the right mentor, maximizing workplace influence, and most importantly, increasing confidence. A former Harvard Business Publishing writer, Jenny is now writing a book about going above and beyond to achieve your goals unapologetically. Jenny is an FAA-licensed private pilot, a daily hiker, an improv student, a tap dancer, a musical-theater lover, and a banana bread connoisseur. She lives in Boulder, Colorado, with her two young children and her husband, Jon. She met Jon by chasing him off the NYC Subway, and the New York Times featured their story.

Other episodes you'll enjoy:

Finding "Home" Away From Home | Noelle Cheaib

Twists and Turns from Corporate Life to Dream Farm Life | Jenna Byrne

The Life Shift Podcast

Facebook

The Life Shift Podcast on Instagram

To listen in on more conversations about life-changing moments, subscribe to "The Life Shift" on Apple Podcasts or wherever you listen to podcasts.

If you enjoyed this episode, please take a moment to rate the show 5 stars and leave a review! ⭐️⭐️⭐️⭐️⭐️

For more information, please visit www.thelifeshiftpodcast.com.

Special Thanks:

Intro/Outro Music: Motivated by Alex MakeMusic from Pixabay

Mentioned in this episode:

Thank you to Ear Worthy - Ear Worthy Independent Podcast Awards

https://podnews.net/press-release/ear-worthy-awards-2024

Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, I speak with friend, mother, style guru, and physician credentialing specialist Erica Kelly.

Erica shares the story of her journey to creating a family with her husband, Ryan. After facing challenges, she and her husband opted for fertility treatments, resulting in their first daughter, Brooklyn. Then, knowing they wanted to have more children, Erica and her husband sought more treatments which brought them on a journey of having twins.

Listen as Erica tells us how she felt when she learned they were having twins. We talked about how she really felt versus what the world wanted her to feel. And then, we dive into the moments that they discovered that one of her twins would likely have special needs. Our conversation hits on the need for women to feel okay with whatever they are feeling at any moment despite what the world around them wants them to do.

Finally, hear what Erica would say to someone facing unexpected news through fertility treatments and building the “dream” family.

I hope you leave this conversation feeling inspired.

To listen in on more conversations about pivotal moments that changed lives forever, subscribe to "The Life Shift" on Apple Podcasts, Spotify, or wherever you listen to podcasts.

If you enjoyed this episode, please take a moment to rate the show 5 stars and leave a review! ⭐️⭐️⭐️⭐️⭐️

For more information, please visit www.thelifeshiftpodcast.com.

Special Thanks:

Intro/Outro Music: Motivated by Alex MakeMusic from Pixabay

Links:

The Life Shift Podcast

Facebook

Thelifeshiftpodcast.com

The Life Shift Podcast on Instagram

Erica Kelly

My Semi-Styled Life Instagram - https://www.instagram.com/mysemistyledlife/

Erica is a wife & mother to three children living in South Florida. After battling infertility for several years, she eventually gave birth to one daughter in 2015 and then twins, a boy & a girl, in 2018. Balancing a full-time job as a physician credentialing specialist & full-time home “work” as a wife & mother, she’s also had to adapt to another title of special needs parent. Erica enjoys spending time with her family & friends, reading Colleen Hoover books, online shopping, and really enjoys a spicy margarita.

Mentioned in this episode:

Thank you to Ear Worthy - Ear Worthy Independent Podcast Awards

https://podnews.net/press-release/ear-worthy-awards-2024

Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome back to The Life Shift Podcast—candid conversations about the pivotal moments that change lives forever!

In this episode, Matt speaks with web designer, former police officer, and producer Cory Keith.

Cory shares his story of how he could retire from his public service career after thirteen years to pursue his passions full-time.

Listen as Cory tells us about the breadcrumbs throughout his life that he regularly came back to and built upon, ultimately leading to starting his own business designing websites and producing short films with his best friend.

Finally, hear what Cory would say to others looking to pursue their passions.

To listen in on more conversations about life-changing moments, subscribe to "The Life Shift" on Apple Podcasts or wherever you listen to podcasts.

If you enjoyed this episode, please take a moment to rate our show 5 stars! ⭐️⭐️⭐️⭐️⭐️

For more information, please visit: www.thelifeshiftpodcast.com.

Special Thanks:

Intro/Outro Music: Motivated by Alex MakeMusic from Pixabay

Links:

The Life Shift Podcast

Facebook

Thelifeshiftpodcast.com

The Life Shift Podcast on Instagram

Cory Keith

www.corykeith.com

Mentioned in this episode:

Thank you to Ear Worthy - Ear Worthy Independent Podcast Awards

https://podnews.net/press-release/ear-worthy-awards-2024

Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome back to The Life Shift Podcast—candid conversations about the pivotal moments that change lives forever!

In this episode, Matt speaks with photographer and drum teacher Hondu Knight.

Hondu shares this journey to sobriety and the moments that triggered his addiction. Most importantly, we discuss how he stays sober daily and the everyday struggles that try to pull him from his 6+ year sobriety.

He reminds all listeners to find the right people who support you no matter what demons you are fighting. Those are the ones to hold close.

To listen in on more conversations about life-changing moments, subscribe to "The Life Shift" on Apple Podcasts or wherever you listen to podcasts.

If you enjoyed this episode, please take a moment to rate our show 5 stars! ⭐️⭐️⭐️⭐️⭐️

For more information, please visit: www.thelifeshiftpodcast.com.

Special Thanks:

Intro/Outro Music: Motivated by Alex MakeMusic from Pixabay

Links:

The Life Shift Podcast

Facebook

Thelifeshiftpodcast.com

The Life Shift Podcast on Instagram

Hondu Knight

www.honduknight.com

www.instagram.com/yeahsure

Mentioned in this episode:

Thank you to Ear Worthy - Ear Worthy Independent Podcast Awards

https://podnews.net/press-release/ear-worthy-awards-2024

Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome back to The Life Shift Podcast—candid conversations about the pivotal moments that change lives forever!

In this episode, Matt is joined by educator, award-winning professional artist, and entrepreneur Heather Torres.

Heather shares her story of when her 18-year marriage ended unexpectedly and changed everything she knew about herself and the world around her.

Listen as Heather tells us how she went from what she considered happily married to separated and divorced within three months. Then, less than five months later, she found herself forced to face her grief head-on while living through the pandemic—Heather shares how some of the most difficult challenges in life can lead to profound growth and strength.

Finally, hear what Heather would say to herself if she could return to the moment when her life shifted.

To listen in on more conversations about life-changing moments, subscribe to "The Life Shift" on Apple Podcasts or wherever you listen to podcasts.

If you enjoyed this episode, please take a moment to rate our show 5 stars! ⭐️⭐️⭐️⭐️⭐️

For more information, please visit: www.thelifeshiftpodcast.com.

Special Thanks:

Intro/Outro Music: Motivated by Alex MakeMusic from Pixabay

Links:

The Life Shift Podcast

Facebook

Thelifeshiftpodcast.com

The Life Shift Podcast on Instagram

Heather Torres

http://heathertorresart.com/

Heather Torres is a mother, award-winning professional artist, entrepreneur, and the Director of Graduate Programs at a media arts university in Florida. Before working in education, Heather worked for over a decade as a sales professional, corporate trainer, marketing consultant, and Internet marketing department manager for a national property management company. She is a watercolor and acrylic fine artist and currently specializes in promoting fine art, art education, illustration and book publishing, exhibition curation, and event management. You can check out her artwork at www.heathertorrresart.com. Heather Torres has a Bachelor of Science degree in Marketing from the University of Central Florida and a Master's in Business Administration from Belhaven University. She expects to finish her doctorate in Business Administration from California Southern University in 2022.

Mentioned in this episode:

Thank you to Ear Worthy - Ear Worthy Independent Podcast Awards

https://podnews.net/press-release/ear-worthy-awards-2024

Learn more about your ad choices. Visit megaphone.fm/adchoices