Life Styled Podcast

In today's episode I'm sitting down with Life & Leadership Coach, Alisha Herrick. We go deep in this conversation talking about a lot of different things to help better your mindset and your life like:

• The journey to true self-love and self-compassion
• Using Tarot as a tool for growth and awareness
• Expanding your capacity to which creates greater self-awareness

Connect With Alisha
Alisha's Instagram: @alisha_herrick
Alisha's Website: alishaherrick.com

Connect With Erin
Erin's Instagram: @erinelizabethh
Erin's Website

Want to get back on track with your content creating? JOIN THE WAITLIST: https://bit.ly/3acng8D

Episode 53
In today's episode we sit down for a one-on-one chat to talk about the realities of starting over from scratch. Here's a few points we'll hit on in this episode:

• How clarity comes with getting started
• Hitting rock bottom
• How emotions take control of the rational mind
• Regaining control of the mind

Connect With Erin
Erin's Instagram: @erinelizabethh
Erin's Website

In today's episode we're sitting down for a one-on-one to talk about the importance of rest. In a world built for extroverts sometimes it can feel a little overwhelming and exhausting trying to navigate it all as an introvert. We'll discuss the importance of mental rest just as much as physical rest, and creating a more mindful life.

Connect With Erin
Life Styled Instagram: @lifestyledpodcast
Erin's Instagram: @erinelizabethh
Erin's Website

In today's episode we're talking about creating things from love vs for love. We'll discuss how social media algorithms have made it easy to continue to create for love rather than getting to the root of what you truly enjoy and doing things with purpose. I'll share my experience falling into the trap and how easy it is to get consumed by it all.
I'd love to hear your thoughts on the topic!

Connect With Erin
Life Styled Instagram: @lifestyledpodcast
Erin's Instagram: @erinelizabethh
Erin's Website

In today's episode I'm joined by Wendy Robinson who is an artist and creator. Wendy had it all, a full time teaching job and owned her own home, but around the time she hit 40 she decided to sell all her things and run away in a van. Since then she has developed her art into her job, created a youtube channel, and brought together a community of creatives online. During this episode we'll discuss:

• Following what feels good
• The reality of leaving your full time job and how to sustain yourself
• How to become confident in your work as an artist
• The importance of staying in your own lane
• Being inspired by someone vs. losing yourself trying to emulate them
• The realities of van life and living on the go
• The power of routine

Connect with Wendy
Wendy's YouTube: The Unexpected Gypsy
Wendy's Patreon: Find the community here
Wendy's Instagram: @the.unexpected.gypsy

Connect With Erin
Life Styled Instagram: @lifestyledpodcast
Erin's Instagram: @erinelizabethh
Erin's Website

Episode 49
In this episode we're going to discuss the 'messy middle' transitional phases in life. Those moments where you've decided to make a big shift in switching your career or taking a leap in your personal life and you feel a lack of clarity, confusion, and an unsettled feeling. We'll discuss 3 things to keep in mind to help get you through these awkward transition times.

Connect With Erin
Life Styled Instagram: @lifestyledpodcast
Erin's Instagram: @erinelizabethh
Erin's Website

In today's episode I'm sitting down with Celebrity Fashion Stylist and On Air Fashion Expert, Erica Wark. Erica has been working in the fashion industry for 11 years now and has built an inspiring personal brand around her passion. If you're interested in working in fashion then this episode is for you. In this episode we'll discuss:

• How to break into the fashion world
• Why you should be feeling like an imposter sometimes
• Starting small and working your way up
• Focusing on what's in your power

Connect with Erica
Erica's website: ericaonfashion.com
Erica's instagram: @ericaonfashion

Connect With Erin
Life Styled Instagram: @lifestyledpodcast
Erin's Instagram: @erinelizabethh
Erin's Website

Episode 47
In today's one on one chat we're talking about filling your own cup first. After years of being extremely codependent and a people pleaser, I have learned this lesson the hard way. In this episode we'll talk about what it means to fill your cup first and some practical ways to do so.

Connect With Erin
Life Styled Instagram: @lifestyledpodcast
Erin's Instagram: @erinelizabethh
Erin's Website

Episode 46
In today's episode I'm sharing with you my story to date. I felt called to open up and get this off of my chest as I feel it will help close one chapter and allow me to fully embrace the next. This episode is for anyone else who has struggled with their mental health, you are not alone.

Connect With Erin
Life Styled Instagram: @lifestyledpodcast
Erin's Instagram: @erinelizabethh
Erin's Website

In today's episode I'm sitting down with Elisa Kurylowicz to talk all about failure and hitting rock bottom. Elisa candidly shares an experience in her life where she deemed herself to be a complete failure after not making it into the Olympics just slightly. We'll discuss rewriting your story, changing your mindset after hitting rock bottom and coming out again on the other side.

Connect with Elisa
Elisa's Instagram: @elisakurylowicz
Elisa's Website: elisaunfiltered.com

Connect With Erin
Life Styled Instagram: @lifestyledpodcast
Erin's Instagram: @erinelizabethh
Erin's Website