Life Well Lived.

Life Well Lived.

By Omobola StephenEducationSelf-Improvement
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Life Well Lived. episodes

  • E105:Loving And Accepting Oneself With Laurie Herbers
    Most of the time, when we’re being too hard on ourselves. We do it because we’re driven by a desire to excel and do everything right all the time. This entails a lot of self-criticism. And that persecutory inner voice that constantly tells us how we could’ve done things better is a hallmark of perfectionism. Hey! I'm not boxing perfect for onism,but it's okay to take things easy and let some things fly. It's perfectly okay to love yourself;put yourself first,and treat yourself right. It all begins with you.
    On today's episode,Omobola will be having a discussion on self love and self acceptance with Laurie Herbers,an empowerment and life transition coach. You don't want to miss this.
    23 min
  • E104 : The Power Of Gratitude With Jennifer Garman
    Often, we are blind to the joy and happiness around us because we have not been taught or conditioned to see it. We rush through our busy days,yet all around us miracles are unfolding. To recognize and appreciate all of the blessings in our lives,we need to develop eyes which can see them. Cultivating an attitude of gratitude will have the greatest impact on your happiness.
    Omobola Stephen had a brilliant discussion with Jennifer Garman who is the creator of The Gratitude tree on this timely topic. Tune in.
    25 min
  • E103: Launching Your Business With Erika Stoerkel
    How do you get from business idea to launching it? Big question right!
    Alot of mistakes are often made by virgin enterpreneurs since they don't have any idea on how this works. More often than not,the fear of failure is the case. Why try if I'm not going to succeed especially when you consider the expenses that goes into launching of business. There are tips to help you by if you are ready to launch from start to finish.
    Meet Erika Stoerkel,a launch marketing strategist as she takes you through all you need to know and learn on launching your own business.
    Sit back as Omobola Stephen makes her introduction.
    24 min
  • E102: Overcoming Abuse And Staying Positive inspite of Disability with Win Charles
    Sometimes we choose to believe that something or someone is holding us back from achieving what we want. However,on the flip side,we are actually the one holding the aces and deciding on how our life turns out. We are either moving forward or remaining stuck by the decisions we take as each day unfolds.
    Inorderwords,no matter what situation we are confronted with, our response to it is all that matters.
    On life well lived today, Win Charles, a cerebral palsy patient will be taking us through her journey to self discovery and being positive Inspite of any disabilities. Here's your host,Omobola Stephen.
    23 min
  • S2:E101: The Power Of Feminine Leadership With Emine Mehmet
    When it comes to female leadership,the body of research overwhelmingly points to women taking more or less strong backlash when they pursue power or when they display dominant traits. Undoubtedly, there have been issues of bias stemming from this.
    On today's show,Omobola Stephen would be hosting a guest by name Emine Mehmet,an energy intuitive and sacred feminine leadership coach who would be discussing on the psychology of being a powerful woman whilst also remaining feminine,attractive and well-loved.
    Listen up.
    26 min
  • E100:Seeing The Bigger Picture In Your Relationships
    Why do we want to shut down completely when life isn't treating us well or hasn't treat us well? The answer is,we have raised too much expectations in life and in people. Its natural to do so. But so often,we become so forlorn when things don't turn out the way we want. In relationships, this is so obvious. And we just want to hate the man or the woman for disappointing us. But we have also failed to look inwards and see the bigger picture. If he's not going to support, then rise and give yourself some challenge- Begin by creating the picture of what you want to be in your mind. Gradually,the reality begins to find expression if you give it time. Here's Omobola Stephen talk more about this juicy topic. Stick around.
    12 min
  • Episode 99: Career Growth: Making Transition
    It's safe to say our jobs have a huge impact on our happiness. And if we’re not happy with our jobs, many of us — if we can afford it — will simply abandon them for something better. How about learning and enjoying every moment while on that job of yours while you are still active? How about improving yourself to become a better and improved version of who you were. As an employee, you have all the opportunity for growth all around you right from your working environment to external environment. Even while transiting,it would have been a worthwhile adventure. Omobola in her suave mannerisms share more insight on this topic. Have a good time.
    11 min
  • Episode 98: Celebrating A Legend: A Life Well Lived On Purpose
    At one point or another will our faith be tried. Trials will always come and the overwhelming challenges of life seems unending. Today,you are here,and the next,you are no more.
    The question is,while you are living,are you living in the consciousness of purpose or merely just living? This is a stark reality and don't even talk about age here. It has nothing to do with. Any other thing can wait not your pupose.
    Tribute to Chadwick Boseman for being a great fighter. He was a true legend indeed. Omobola Stephen pays tribute to this legend while she focused on living a life solely on purpose which Chadwick Boseman truly did. Listen up
    12 min
  • Episode 97: While Waiting For Life To Happen
    It's natural to want to wait for life to happen to you instead of happening to life. If you are on the track of the former,then,you are setting up yourself for huge disappointments and failures. This is because everything a man may desire to achieve in life comes by taking responsibility and action. Life doesn't just happen like that. You have to do the work inorder to see results and enjoy the largesse that life has in it's offing. Listen to how Omobola Stephen communicates this message. Sit back and just chill.
    14 min
  • Episode 96: Accepting You
    Have you stopped to ask yourself why you keep having issues with the folks in your life? Of course,the reason can be far-fetched. You haven't accepted You. Yes you. I mean,everything you,including your strengths,weakness,foibles or frailties. You haven't loved yourself enough for it to radiate from every pore of your plump body in so much that it becomes attractive to the people in your life.I call this self-acceptance. Develop this highly-important virtue,then watch out how you will attract healthy relationships into your life. It's automatic. Listen more from the horse's mouth,Omobola Stephen.
    11 min

About Life Well Lived.

From the publisher's feed

Life well lived with Omobola Stephen is a self-improvement disruptive interview-style podcast covering all your favorite topics on relationships,Business/Career, Spirituality,Mental health,Personal…