Life Well Lived.

Your self-worthiness basically is a result of how you see yourself.
Your self-worth can be determined by several things which include your appearance which can be rated by the amount of attention you get considering your presence,the people you know,your career or job.
Absolutely, your self-worth is a contributing factor to a healthy relationships and a worthy life.
Here you go,Omobola Stephen has something to say about the topic. Grab that cup of milkshake and just chill.

Do you struggle to get things done because everything feels important? There’s not enough time in the day to do it all, right? If you silently said yes in your head, you probably don’t have a clear idea of what your priorities are.
Without clear priorities, it’s difficult to manage your time and make progress on your goals. You might even be overwhelming yourself by trying to take on too many responsibilities which isn't healthy for your mental balance and overall state of mind. Juggling activities here and there without proper planning will sap your energy.
Inorder for this not to happen, its absolutely important to set priorities. Listen to Omobola Stephen to learn more.

When you learn to take control of your time, you improve your ability to focus. And with increased focus comes enhanced efficiency, because you don’t lose momentum. You’ll start to breeze through tasks more quickly (the workday will also seem to fly by).
When you don’t have control of your time, it’s easy to end up feeling rushed and overwhelmed. And when that happens, it can be hard to figure out how long it’s going to take to complete a task.
Omobola Stephen shares more. Pour a glasscup of juice and just chill.

Positive affirmations really do work and they can do wonders for getting us motivated and focusing our thoughts on the positive — they’re a vital factor in “the law of attraction,” in which we shape our thoughts and mind-set to attract good things to our life.
The primary reason you want to do positive affirmations in the morning is because your mind is just coming into alert mode and it’s at this critical time that, if not careful, negative thoughts can creep in — you’re still tired, the weather is yucky, you don’t like your job, etc. — all of these limiting thoughts/feelings can throw you into negativity without realizing it. So, focusing your mind and thought process onto the positive is vitally important in the morning and positive affirmations can do just that.
Here is Omobola Stephen as she takes you through the power of positive affirmations. Listen up.

Whether you have small dreams or lofty expectations, setting goals allows you to plan how you want to move through life. Some achievements can take a lifetime to attain, while others can be completed in the course of a day. Whether you're setting broad overarching goals or planning specific manageable goals, you'll feel a sense of accomplishment and self-worth. Getting started can seem daunting, but you can build up to even the loftiest dream.
Yes you can. Here are proven and practical ways you can accomplish your goals by Omobola Stephen. She buttressed her points as she cites an important quote from American Industrialist,Andrew Carnegie. Listen up.

Self-esteem built on the foundation of integrity gives you the confidence to increase your awareness of yourself, so you can understand yourself without judgement.
Most of the issues of integrity we face are small ones, yet the accumulated weight of our choices has an impact on our sense of self. Many people greatly underestimate the self-esteem costs and consequences of hypocrisy and dishonesty. They imagine that at worst all that is involved is some discomfort. But it is our spirit itself that gets contaminated.
The virtues that personal integrity asks of us are also the ones that life asks of us.
Very important topic you say. Sit back and tune in to Omobola Stephen to learn more.

It’s easy to feel that someone else is responsible for your fulfillment or happiness in life. However, the reality is that it is really your charge. Once you realize this, you have the power to get where you want to go. Stop blaming others or the world, and you’ll find your answers much sooner.
So the happiness process — noticing, appreciating, being happy about living — can be applied to things within us, no matter what’s going on outside. We can learn to notice and appreciate the good things (and the less-than-perfect things as well!) in ourselves, and start to love ourselves.
In today's talkshow, Omobola Stephen in her usual suave mannerisms highlights the hurdles to happiness- An extremely important topic you want to listen to.

Happiness is a great goal to have, and it’s something you’ll need to work toward every day. Being happy isn’t something you achieve and then hold onto — it’s a series of decisions that you make every day. Start by cultivating positivity in your life and living your life in a way that feels right to you. Additionally, spend time with positive people, connect with others, and support a healthy body and mind. However, keep in mind that mental illnesses like depression can make it hard to be happy without treatment from a mental health provider. Happiness is an inside job,don't assign it to anyone. Tune in to Omobola Stephen and learn more.

Have you heard the saying,Life begins at the end of your comfort zone?”  If so, I’m guessing that you probably nodded agreeably, noted that it is indeed true but that you’re too busy to think about changing things up right now. You’ll think more about it tomorrow or after you finish working or driving the carpool or getting through your to-do list or whatever. Well, today is “tomorrow” and I’m going to challenge you to think about it right here.
While most of us would agree that we don’t enjoy being uncomfortable or even that we "don’t like change,” probably none of us would say that we don’t appreciate growth. We know on an innate level that growth is what it’s all about and it's when we get out of our comfort zone that  we stretch and grow. Listen to this life- changing topic on Getting out of your comfort zone by Omobola Stephen .

The elements in life that require the most balancing can be divided into two categories: internal and external. Oftentimes, people focus on one more than the other.
For example, you may find that you focus on external things, like work, relationships, and activities, and that you pay very little attention to what is going on inside your heart and mind.
On the other hand, you may find that you spend so much time being self reflective that you sometimes miss out on the experience of living
So,how do you achieve balance in this age and time where everything seems to be happening fast and life seems to be catching up on everyone? A very critical aspect of life. Listen more on this talkshow by Omobola Stephen.