Life with Arthana Nava

By Arthana Nava

I am a Life Coach with a mission to share my thoughts, views and learning into this space.

The aim is to hopefully give you a chance to further your own thoughts and learn something new and useful fo... more

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FAQs about Life with Arthana Nava:

How many episodes does Life with Arthana Nava have?

The podcast currently has 23 episodes available.

Life with Arthana Nava episodes:

October 23, 2021 Emotional Trauma ; A Conversation around Childhood.
My co-host and I discussing emotional trauma and the influence of childhood events on our personalities and how we navigate through life.
Contact me below with questions or topics of discussion/scenarios and we will try to feature them in our podcast!
Instagram: Arthana.Nava
Website : Arthananava.com
...more
32min
January 22, 2021 Guided 10 Minute Meditation
Another Guided Meditation, 10 Minutes this time.
I hope you can listen, enjoy and give yourself a well deserved mind break.
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11min
November 21, 2020 Fear
Brief commentary on Fear and Anxiety.
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13min
June 01, 2020 How to go within yourself
What is our innerself, how do we go within?
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6min
April 17, 2020 Suffering
If you need a chat, feel free to DM me on Instagram @Wisestarsoul.
...more
9min
March 25, 2020 Guided 5 Minute Meditation
So this is how i meditate, it may not be your cup of tea but i hope it can give you a 5 minute timeout.
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7min
March 18, 2020 Judgments
Why we Judge and why we shouldn't Judge.
Practice being Non-Judgemental.
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8min
March 07, 2020 Who are You?
Do you know who you are?
...more
11min
February 20, 2020 Time
As Eckhart Tolle said, the Key to life is to End the Delusion of time.
...more
7min
February 01, 2020 Wise Mind
How to find our Inner Wisdom.
...more
11min

FAQs about Life with Arthana Nava:

How many episodes does Life with Arthana Nava have?

The podcast currently has 23 episodes available.

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