Learn about how my dreams of several years became my purpose and lead me to build Becoming Grace Foundation.

You can make a donation and learn more by visiting www.becominggracefoundation.org

The most challenging question in life is why! Use this motto every time your mind wanders.

If your spirit has been crushed , it’s time to rise up again!

This episode is about living your best health during stressful times. How do you overcome and become stronger!

This is an interview with Naturopath Dr. Erin Ellis! She is my personal naturopath doctor and I love to bring her on to speak some truth about Gut Health, Thyroid, and the tests you need to do to get answers!

For more information about Celiac Disease Coaching or fitness coaching visit my website.

For information about Dr. Erin Ellis visit her website.

In this video we discuss how to support Gut Health with expert Nadine Drillen!

With the change of how food is processed and modified we all know and see through the illness of ourselves or others that we lack the micro nutrients needed to keep healthy! In this video we discuss the quality of supplements along with toward the end of the video which ones specifically will help support your liver, thyroid, and gut health. If you are struggling with gut health you have to understand that it comes down to supporting multiple organs in order to create healing, decrease inflammation, and get into optimal living.

Here are the links to the recommended supplements I highly believe in for healing:

Gut Health: https://www.usana.com/s/wvoF73

Hormone/Thyroid Energy Support: https://www.usana.com/s/AHv7D2

There are core minerals such as Selenium, Zinc, Ashwagandha, Omega 3, Probiotics and more that help rebuild and support the liver and thyroid which in turn help support the gut health production.

In this episode we uncover the success to getting past the Imposter Syndrome we all can get! Its fear based lies we tell ourselves to limit our achievements to keep us from our success and our callings. 

For more information about Celiac Disease Coaching visit the website: The Celiac Solution

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Ever have a hard time shaming yourself because you were trying to explain the treatment you want out of people? Well listen in to this amazing podcast episode! Visit www.GracieBFit.com

Mindy Harley shares the tips and tricks to finding your unique voice in the sea of Social Media and how to maintain a healthy mindset with social media.

This episode is all about how our life is a domino affect for not only you but to everyone around you. What is our life patterns? How do we have fulfillment in life?