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Life Without Baggage : Insights from Christian Counseling for Greater Confidence, Courage & Comfort
Life Without Baggage : Insights from Christian Counseling for Greater Confidence, Courage & Comfort episodes
- Christian Counseling | Does God Send Suffering? #13
I answer two questions today.
1. Does God send suffering? (0:45")
2. Does our suffering please God? (4:03")
- We don't earn God's love or His forgiveness (4:43");
- Understanding natural consequences, punishment, and deliberate defiance of God (6:44");
- Observed patterns of suffering in families and in our personal lives (10:55"); and
- Prayer to Break Destructive Family Patterns (12:45").
🧳Leave me a message about the baggage you released https://www.speakpipe.com/LifeWithoutBaggage✅ Important Links:👉 Audio Books on Amazon: https://bit.ly/48x5M2V👉 Books on Amazon: https://bit.ly/48x5M2V👉 Website: https://www.drtonicooper.com/👉 Spotify: https://podcasters.spotify.com/pod/show/antoinette-t-cooper👉 FREE eBook https://www.drtonicooper.com/1524-2/✅ Stay Connected With Me:👉 Instagram: https://www.instagram.com/tonicooper777/👉 Facebook: https://www.facebook.com/drtonicooper/✅ Other Videos You Might Be Interested In Watching:👉 How Can I Overcome Anxiety and Helplessness? - Christian Counseling | Drtonicooper.comhttps://www.youtube.com/watch?v=oYIwurXSeYU👉 Why You're Feeling Stuck: Unlocking Personal Growth - Christian Counseling | Drtonicooper.comhttps://www.youtube.com/watch?v=rEsETKC9Kgg👉 Boundaries & Trauma: Christian Counseling - (Boundaries Part 3) | Drtonicooper.comhttps://www.youtube.com/watch?v=594cdCZBFLA✅ About Christian Counseling for a Life Without Baggage:This channel contains the insights I share from my Christian counseling practice that can help you overcome trauma, build coping skills, and strengthen your faith.🔔 Subscribe to my YouTube channel for more videos: https://www.youtube.com/@ChristianCounselingforaL-gz3mu/?sub_confirmation=1#christiancounseling #copingskills #mentalhealth #understandingbehavior #psychology #spiritualmotivationalspeakers #christianperspective #lifewithoutbaggage #mentalwellbeingDisclaimer: We do not accept any liability for any loss or damage which is incurred from you acting or not acting as a result of reading any of our publications. You acknowledge that you use the information we provide at your own risk. Do your own research.Copyright Disclaimer: Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.© Christian Counseling for a Life Without Baggage19 min - Christian Counseling | Gifts from Heaven: Power to Pray #12
Prayer is a relational, interactive experience! We have power to influence situations through the royal authority of Jesus Christ in our lives.
- God hears your prayers (0:44"),
- The Holy Spirit INTERACTS with us to assist our prayers (1:40"),
- Use discernment about spiritual experiences (4:50"),
- We have royal POWER to pray (6:29"),
- Declaring blessings into problems (7:50),
- The POWER of your words (12:57), and
- Secrets to Effective Prayer (14:40).
🧳Leave me a message about the baggage you released https://www.speakpipe.com/LifeWithoutBaggage✅ Important Links:👉 Audio Books on Amazon: https://bit.ly/48x5M2V👉 Books on Amazon: https://bit.ly/48x5M2V👉 Website: https://www.drtonicooper.com/👉 Spotify: https://podcasters.spotify.com/pod/show/antoinette-t-cooper👉 FREE eBook https://www.drtonicooper.com/1524-2/✅ Stay Connected With Me:👉 Instagram: https://www.instagram.com/tonicooper777/👉 Facebook: https://www.facebook.com/drtonicooper/✅ Other Videos You Might Be Interested In Watching:👉 How Can I Overcome Anxiety and Helplessness? - Christian Counseling | Drtonicooper.comhttps://www.youtube.com/watch?v=oYIwurXSeYU👉 Why You're Feeling Stuck: Unlocking Personal Growth - Christian Counseling | Drtonicooper.comhttps://www.youtube.com/watch?v=rEsETKC9Kgg👉 Boundaries & Trauma: Christian Counseling - (Boundaries Part 3) | Drtonicooper.comhttps://www.youtube.com/watch?v=594cdCZBFLA✅ About Christian Counseling for a Life Without Baggage:This channel contains the insights I share from my Christian counseling practice that can help you overcome trauma, build coping skills, and strengthen your faith.🔔 Subscribe to my YouTube channel for more videos: https://www.youtube.com/@ChristianCounselingforaL-gz3mu/?sub_confirmation=1#christiancounseling #copingskills #mentalhealth #understandingbehavior #psychology #spiritualmotivationalspeakers #christianperspective #lifewithoutbaggage #mentalwellbeingDisclaimer: We do not accept any liability for any loss or damage which is incurred from you acting or not acting as a result of reading any of our publications. You acknowledge that you use the information we provide at your own risk. Do your own research.Copyright Disclaimer: Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.© Christian Counseling for a Life Without Baggage20 min - Christian Counseling | Gifts from Heaven: Destiny #11
There are deep spiritual riches for your sense of positive identity, personal dignity, and destiny through your connection to God.
- Let your IDENTITY be defined by God's view of you rather than by past disappointment or failure (1:07"),
- God restores your DIGNITY to replace shame, guilt, or rejection (4:00"),
- We identify our unique DESTINY through our name, passions, spiritual gifts, and talents (6:45"),
- There is at least 1 of the 7 dimensions of culture where you are uniquely designed to be an INFLUENCER as part of your destiny (15:12"), and
- Resources for books and videos (17:08").
🧳Leave me a message about the baggage you released https://www.speakpipe.com/LifeWithoutBaggage📘Get a copy of the workbook "Life Without Baggage" https://a.co/d/auRJCkk✅ Important Links:👉 Audio Books on Amazon: https://bit.ly/48x5M2V👉 Books on Amazon: https://bit.ly/48x5M2V👉 Leave me a Google Review: https://g.page/r/CfohxWMEUP7REAI/review👉 Website: https://www.drtonicooper.com/👉 Spotify: https://podcasters.spotify.com/pod/show/antoinette-t-cooper👉 FREE eBook https://www.drtonicooper.com/1524-2/✅ Stay Connected With Me:👉 Instagram: https://www.instagram.com/tonicooper777/👉 Facebook: https://www.facebook.com/drtonicooper/==============================✅ Other Videos You Might Be Interested In Watching:👉 How Can I Overcome Anxiety and Helplessness? - Christian Counseling | Drtonicooper.comhttps://www.youtube.com/watch?v=oYIwurXSeYU👉 Why You're Feeling Stuck: Unlocking Personal Growth - Christian Counseling | Drtonicooper.comhttps://www.youtube.com/watch?v=rEsETKC9Kgg👉 Are You Trapped in a Vow?https://youtu.be/0lIRrg6GtFA?si=Q9W2lcRioz84sUFZ👉 Boundaries & Trauma: Christian Counseling - (Boundaries Part 3) | Drtonicooper.comhttps://www.youtube.com/watch?v=594cdCZBFLA✅ About Christian Counseling for a Life Without Baggage:This channel contains the insights I share from my Christian counseling practice that can help you overcome trauma, build coping skills, and strengthen your faith.🔔 Subscribe to my YouTube channel for more videos: https://www.youtube.com/@ChristianCounselingforaL-gz3mu/?sub_confirmation=1#christiancounseling #copingskills #mentalhealth #understandingbehavior #psychology #spiritualmotivationalspeakers #christianperspective #lifewithoutbaggage #mentalwellbeingDisclaimer: We do not accept any liability for any loss or damage which is incurred from you acting or not acting as a result of reading any of our publications. You acknowledge that you use the information we provide at your own risk. Do your own research.Copyright Disclaimer: Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.© Christian Counseling for a Life Without Baggage19 min - Christian Counseling | Gifts from Heaven - Discernment #10
More about spiritual illumination, the Holy Spirit, and discernment for daily life.
- Defining discernment (0:31"),
- Need for discernment in daily life and decisions (2:47"),
- Spiritual maturity and discernment (3:22"),
- The difference between discernment and being JUDGMENTAL (4:55"),
- Developing more discernment (10:02"), and
- Resources (12:22").
🧳Leave me a message about the baggage you released https://www.speakpipe.com/LifeWithoutBaggage📘Get a copy of the workbook "Life Without Baggage" https://a.co/d/auRJCkk✅ Important Links:👉 Audio Books on Amazon: https://bit.ly/48x5M2V👉 Books on Amazon: https://bit.ly/48x5M2V👉 Leave me a Google Review: https://g.page/r/CfohxWMEUP7REAI/review👉 Website: https://www.drtonicooper.com/👉 Spotify: https://podcasters.spotify.com/pod/show/antoinette-t-cooper👉 FREE eBook https://www.drtonicooper.com/1524-2/✅ Stay Connected With Me:👉 Instagram: https://www.instagram.com/tonicooper777/👉 Facebook: https://www.facebook.com/drtonicooper/==============================✅ Other Videos You Might Be Interested In Watching:👉 How Can I Overcome Anxiety and Helplessness? - Christian Counseling | Drtonicooper.comhttps://www.youtube.com/watch?v=oYIwurXSeYU👉 Why You're Feeling Stuck: Unlocking Personal Growth - Christian Counseling | Drtonicooper.comhttps://www.youtube.com/watch?v=rEsETKC9Kgg👉 Are You Trapped in a Vow?https://youtu.be/0lIRrg6GtFA?si=Q9W2lcRioz84sUFZ👉 Boundaries & Trauma: Christian Counseling - (Boundaries Part 3) | Drtonicooper.comhttps://www.youtube.com/watch?v=594cdCZBFLA✅ About Christian Counseling for a Life Without Baggage:This channel contains the insights I share from my Christian counseling practice that can help you overcome trauma, build coping skills, and strengthen your faith.🔔 Subscribe to my YouTube channel for more videos: https://www.youtube.com/@ChristianCounselingforaL-gz3mu/?sub_confirmation=1#christiancounseling #copingskills #mentalhealth #understandingbehavior #psychology #spiritualmotivationalspeakers #christianperspective #lifewithoutbaggage #mentalwellbeingDisclaimer: We do not accept any liability for any loss or damage which is incurred from you acting or not acting as a result of reading any of our publications. You acknowledge that you use the information we provide at your own risk. Do your own research.Copyright Disclaimer: Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.© Christian Counseling for a Life Without Baggage15 min - Christian Counseling | Gifts From Heaven - Wisdom, Creativity & Revelation #9
There is supernatural peace, wisdom, and insight available to us when we understand how to draw from God in our daily lives. This episode examines what Isaiah 11:2 says the Holy Spirit can do in us and for us.
- We celebrate Jesus as our gift from heaven at Christmas (1:22"),
- Attributes of the Holy Spirit impart rest, wisdom, revelation, and supernatural knowledge to us (2:15"),
- Simple access to these gifts from heaven (12:20"), and
- Resources (14:31").
🧳Leave me a message about the baggage you released https://www.speakpipe.com/LifeWithoutBaggage📘Get a copy of the workbook "Life Without Baggage" https://a.co/d/auRJCkk✅ Important Links:👉 Audio Books on Amazon: https://bit.ly/48x5M2V👉 Books on Amazon: https://bit.ly/48x5M2V👉 Leave me a Google Review: https://g.page/r/CfohxWMEUP7REAI/review👉 Website: https://www.drtonicooper.com/👉 Spotify: https://podcasters.spotify.com/pod/show/antoinette-t-cooper👉 FREE eBook https://www.drtonicooper.com/1524-2/✅ Stay Connected With Me:👉 Instagram: https://www.instagram.com/tonicooper777/👉 Facebook: https://www.facebook.com/drtonicooper/==============================✅ Other Videos You Might Be Interested In Watching:👉 How Can I Overcome Anxiety and Helplessness? - Christian Counseling | Drtonicooper.comhttps://www.youtube.com/watch?v=oYIwurXSeYU👉 Why You're Feeling Stuck: Unlocking Personal Growth - Christian Counseling | Drtonicooper.comhttps://www.youtube.com/watch?v=rEsETKC9Kgg👉 Are You Trapped in a Vow?https://youtu.be/0lIRrg6GtFA?si=Q9W2lcRioz84sUFZ👉 Boundaries & Trauma: Christian Counseling - (Boundaries Part 3) | Drtonicooper.comhttps://www.youtube.com/watch?v=594cdCZBFLA✅ About Christian Counseling for a Life Without Baggage:This channel contains the insights I share from my Christian counseling practice that can help you overcome trauma, build coping skills, and strengthen your faith.🔔 Subscribe to my YouTube channel for more videos: https://www.youtube.com/@ChristianCounselingforaL-gz3mu/?sub_confirmation=1#christiancounseling #copingskills #mentalhealth #understandingbehavior #psychology #spiritualmotivationalspeakers #christianperspective #lifewithoutbaggage #mentalwellbeingDisclaimer: We do not accept any liability for any loss or damage which is incurred from you acting or not acting as a result of reading any of our publications. You acknowledge that you use the information we provide at your own risk. Do your own research.Copyright Disclaimer: Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.© Christian Counseling for a Life Without Baggage17 min - Christian Counseling | Releasing Resentments #8
Here is my list of "Top Eight Reasons People Don't Release Resentments".
- Why Resentments Are Baggage (1:20"),
- Common Misconceptions About What Forgiveness IS and ISN'T (1:59"),
- Relationships Are Like Vending Machines (4:15"),
- Forgive Without Enabling Bad Behavior (8:53"),
- "Prayer To Know Truth" to help you release the baggage of resentments (10:43"), and
- Resources (14:40").
This is not a substitute for medication or counseling. Please contact your doctor or a mental health specialist if this podcast triggers you in any way.
🧳Leave me a message about the baggage you released https://www.speakpipe.com/LifeWithoutBaggage📘Get a copy of the workbook "Life Without Baggage" https://a.co/d/auRJCkk✅ Important Links:👉 Audio Books on Amazon: https://bit.ly/48x5M2V👉 Books on Amazon: https://bit.ly/48x5M2V👉 Leave me a Google Review: https://g.page/r/CfohxWMEUP7REAI/review👉 Website: https://www.drtonicooper.com/👉 Spotify: https://podcasters.spotify.com/pod/show/antoinette-t-cooper👉 FREE eBook https://www.drtonicooper.com/1524-2/✅ Stay Connected With Me:👉 Instagram: https://www.instagram.com/tonicooper777/👉 Facebook: https://www.facebook.com/drtonicooper/==============================✅ Other Videos You Might Be Interested In Watching:👉 How Can I Overcome Anxiety and Helplessness? - Christian Counseling | Drtonicooper.comhttps://www.youtube.com/watch?v=oYIwurXSeYU👉 Why You're Feeling Stuck: Unlocking Personal Growth - Christian Counseling | Drtonicooper.comhttps://www.youtube.com/watch?v=rEsETKC9Kgg👉 Are You Trapped in a Vow?https://youtu.be/0lIRrg6GtFA?si=Q9W2lcRioz84sUFZ👉 Boundaries & Trauma: Christian Counseling - (Boundaries Part 3) | Drtonicooper.comhttps://www.youtube.com/watch?v=594cdCZBFLA✅ About Christian Counseling for a Life Without Baggage:This channel contains the insights I share from my Christian counseling practice that can help you overcome trauma, build coping skills, and strengthen your faith.🔔 Subscribe to my YouTube channel for more videos: https://www.youtube.com/@ChristianCounselingforaL-gz3mu/?sub_confirmation=1#christiancounseling #copingskills #mentalhealth #understandingbehavior #psychology #spiritualmotivationalspeakers #christianperspective #lifewithoutbaggage #mentalwellbeingDisclaimer: We do not accept any liability for any loss or damage which is incurred from you acting or not acting as a result of reading any of our publications. You acknowledge that you use the information we provide at your own risk. Do your own research.Copyright Disclaimer: Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.© Christian Counseling for a Life Without Baggage17 min - Christian Counseling | Releasing Guilt and Shame #7
Many people carry unnecessary levels of guilt and shame. Today we look at the impact of stress on the development of chronic guilt and shame.
- Healthy vs. Unhealthy Guilt, Shame, and Embarrassment (1:52"),
- Impact of Chronic Stress on Self Esteem and Behavior (3:48"),
- Psychological Sources of Chronic Guilt and Shame (6:15"),
- Soul Ties and Trauma Bonds to the Past (10:38"),
- Imagery to Release Guilt and Shame (12:18"),
- Prayer to Restore the True Self (13:50"), and
- Resources (17:52").
This is not a substitute for medication or counseling. Please contact your doctor or a mental health specialist if this material triggers you or if you are having thoughts of harming yourself or others.
🧳Leave me a message about the baggage you released https://www.speakpipe.com/LifeWithoutBaggage📘Get a copy of the workbook "Life Without Baggage" https://a.co/d/auRJCkk✅ Important Links:👉 Audio Books on Amazon: https://bit.ly/48x5M2V👉 Books on Amazon: https://bit.ly/48x5M2V👉 Leave me a Google Review: https://g.page/r/CfohxWMEUP7REAI/review👉 Website: https://www.drtonicooper.com/👉 Spotify: https://podcasters.spotify.com/pod/show/antoinette-t-cooper👉 FREE eBook https://www.drtonicooper.com/1524-2/✅ Stay Connected With Me:👉 Instagram: https://www.instagram.com/tonicooper777/👉 Facebook: https://www.facebook.com/drtonicooper/==============================✅ Other Videos You Might Be Interested In Watching:👉 How Can I Overcome Anxiety and Helplessness? - Christian Counseling | Drtonicooper.comhttps://www.youtube.com/watch?v=oYIwurXSeYU👉 Why You're Feeling Stuck: Unlocking Personal Growth - Christian Counseling | Drtonicooper.comhttps://www.youtube.com/watch?v=rEsETKC9Kgg👉 Are You Trapped in a Vow?https://youtu.be/0lIRrg6GtFA?si=Q9W2lcRioz84sUFZ👉 Boundaries & Trauma: Christian Counseling - (Boundaries Part 3) | Drtonicooper.comhttps://www.youtube.com/watch?v=594cdCZBFLA✅ About Christian Counseling for a Life Without Baggage:This channel contains the insights I share from my Christian counseling practice that can help you overcome trauma, build coping skills, and strengthen your faith.🔔 Subscribe to my YouTube channel for more videos: https://www.youtube.com/@ChristianCounselingforaL-gz3mu/?sub_confirmation=1#christiancounseling #copingskills #mentalhealth #understandingbehavior #psychology #spiritualmotivationalspeakers #christianperspective #lifewithoutbaggage #mentalwellbeingDisclaimer: We do not accept any liability for any loss or damage which is incurred from you acting or not acting as a result of reading any of our publications. You acknowledge that you use the information we provide at your own risk. Do your own research.Copyright Disclaimer: Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.© Christian Counseling for a Life Without Baggage19 min - Christian Counseling | Vows, Judgments & Baggage #6
Words have the power to motivate us, connect us to others, or block our future. Today we look at how thoughts, words, and vows/judgments become baggage. We can break these destructive vows to release the baggage that prevents us from moving forward .
- The power of spoken words and internal dialogue (1:00"),
- Philosophy, Education, and Spiritual Explanations of thoughts and outcomes (2:40"),
- Common Vows and Judgments (6:00"),
- Vows and Judgments Become Baggage (8:30"),
- Breaking Destructive Vows and Judgments (11:00"), and
- Resources (12:40).
🧳Leave me a message about the baggage you released https://www.speakpipe.com/LifeWithoutBaggage📘Get a copy of the workbook "Life Without Baggage" https://a.co/d/auRJCkk✅ Important Links:👉 Audio Books on Amazon: https://bit.ly/48x5M2V👉 Books on Amazon: https://bit.ly/48x5M2V👉 Leave me a Google Review: https://g.page/r/CfohxWMEUP7REAI/review👉 Website: https://www.drtonicooper.com/👉 Spotify: https://podcasters.spotify.com/pod/show/antoinette-t-cooper👉 FREE eBook https://www.drtonicooper.com/1524-2/✅ Stay Connected With Me:👉 Instagram: https://www.instagram.com/tonicooper777/👉 Facebook: https://www.facebook.com/drtonicooper/==============================✅ Other Videos You Might Be Interested In Watching:👉 How Can I Overcome Anxiety and Helplessness? - Christian Counseling | Drtonicooper.comhttps://www.youtube.com/watch?v=oYIwurXSeYU👉 Why You're Feeling Stuck: Unlocking Personal Growth - Christian Counseling | Drtonicooper.comhttps://www.youtube.com/watch?v=rEsETKC9Kgg👉 Are You Trapped in a Vow?https://youtu.be/0lIRrg6GtFA?si=Q9W2lcRioz84sUFZ👉 Boundaries & Trauma: Christian Counseling - (Boundaries Part 3) | Drtonicooper.comhttps://www.youtube.com/watch?v=594cdCZBFLA✅ About Christian Counseling for a Life Without Baggage:This channel contains the insights I share from my Christian counseling practice that can help you overcome trauma, build coping skills, and strengthen your faith.🔔 Subscribe to my YouTube channel for more videos: https://www.youtube.com/@ChristianCounselingforaL-gz3mu/?sub_confirmation=1#christiancounseling #copingskills #mentalhealth #understandingbehavior #psychology #spiritualmotivationalspeakers #christianperspective #lifewithoutbaggage #mentalwellbeingDisclaimer: We do not accept any liability for any loss or damage which is incurred from you acting or not acting as a result of reading any of our publications. You acknowledge that you use the information we provide at your own risk. Do your own research.Copyright Disclaimer: Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.© Christian Counseling for a Life Without Baggage15 min - Christian Counseling | Mind Sets and Chronic Stress #5
I'm continuing to examine the effects of chronic stress on normal people. In this episode, we look at how people mentally interpret their view of themselves and their options as they encounter various types of chronic stress and frustration. This is not a substitute for medication or counseling.
- Definitions and Review of Learned Helplessness,
- How Human Beings Interpret Chronic Stress and Frustration (2:10"),
- The Pandemic and Mind Sets of Helplessness (6:20"),
- Family Attitudes and Mind Sets (9:08"),
- Relational Pain and Mind Sets (10:20"), and
- Resources (14:40").
🧳Leave me a message about the baggage you released https://www.speakpipe.com/LifeWithoutBaggage📘Get a copy of the workbook "Life Without Baggage" https://a.co/d/auRJCkk✅ Important Links:👉 Audio Books on Amazon: https://bit.ly/48x5M2V👉 Books on Amazon: https://bit.ly/48x5M2V👉 Leave me a Google Review: https://g.page/r/CfohxWMEUP7REAI/review👉 Website: https://www.drtonicooper.com/👉 Spotify: https://podcasters.spotify.com/pod/show/antoinette-t-cooper👉 FREE eBook https://www.drtonicooper.com/1524-2/✅ Stay Connected With Me:👉 Instagram: https://www.instagram.com/tonicooper777/👉 Facebook: https://www.facebook.com/drtonicooper/==============================✅ Other Videos You Might Be Interested In Watching:👉 How Can I Overcome Anxiety and Helplessness? - Christian Counseling | Drtonicooper.comhttps://www.youtube.com/watch?v=oYIwurXSeYU👉 Why You're Feeling Stuck: Unlocking Personal Growth - Christian Counseling | Drtonicooper.comhttps://www.youtube.com/watch?v=rEsETKC9Kgg👉 Are You Trapped in a Vow?https://youtu.be/0lIRrg6GtFA?si=Q9W2lcRioz84sUFZ👉 Boundaries & Trauma: Christian Counseling - (Boundaries Part 3) | Drtonicooper.comhttps://www.youtube.com/watch?v=594cdCZBFLA✅ About Christian Counseling for a Life Without Baggage:This channel contains the insights I share from my Christian counseling practice that can help you overcome trauma, build coping skills, and strengthen your faith.🔔 Subscribe to my YouTube channel for more videos: https://www.youtube.com/@ChristianCounselingforaL-gz3mu/?sub_confirmation=1#christiancounseling #copingskills #mentalhealth #understandingbehavior #psychology #spiritualmotivationalspeakers #christianperspective #lifewithoutbaggage #mentalwellbeingDisclaimer: We do not accept any liability for any loss or damage which is incurred from you acting or not acting as a result of reading any of our publications. You acknowledge that you use the information we provide at your own risk. Do your own research.Copyright Disclaimer: Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.© Christian Counseling for a Life Without Baggage17 min - Christian Counseling | Understanding Learned Helplessness #4
Insights from my Christian counseling practice looking at reactions to chronic stress (in people and animals) and what you can do about it. This is the first in this series on learned helplessness. #PTSD #stress #personalgrowth
- Definitions of baggage and learned helplessness (0:46"),
- Symptoms of learned helplessness in normal people (2:48"),
- How learned helplessness develops (3:50"),
- The science behind learned helplessness (5:00"),
- Understanding "baggage" or reactions from chronic stress and frustration (9:00"), and
- Suggestions on how to unlearn symptoms of helplessness (11:10").
This is not a substitute for medication or counseling. If this material triggers you, or if you have thoughts of harming yourself or another person, please contact your doctor or a mental health specialist immediately.
🧳Leave me a message about the baggage you released https://www.speakpipe.com/LifeWithoutBaggage📘Get a copy of the workbook "Life Without Baggage" https://a.co/d/auRJCkk✅ Important Links:👉 Audio Books on Amazon: https://bit.ly/48x5M2V👉 Books on Amazon: https://bit.ly/48x5M2V👉 Leave me a Google Review: https://g.page/r/CfohxWMEUP7REAI/review👉 Website: https://www.drtonicooper.com/👉 Spotify: https://podcasters.spotify.com/pod/show/antoinette-t-cooper👉 FREE eBook https://www.drtonicooper.com/1524-2/✅ Stay Connected With Me:👉 Instagram: https://www.instagram.com/tonicooper777/👉 Facebook: https://www.facebook.com/drtonicooper/==============================✅ Other Videos You Might Be Interested In Watching:👉 How Can I Overcome Anxiety and Helplessness? - Christian Counseling | Drtonicooper.comhttps://www.youtube.com/watch?v=oYIwurXSeYU👉 Why You're Feeling Stuck: Unlocking Personal Growth - Christian Counseling | Drtonicooper.comhttps://www.youtube.com/watch?v=rEsETKC9Kgg👉 Are You Trapped in a Vow?https://youtu.be/0lIRrg6GtFA?si=Q9W2lcRioz84sUFZ👉 Boundaries & Trauma: Christian Counseling - (Boundaries Part 3) | Drtonicooper.comhttps://www.youtube.com/watch?v=594cdCZBFLA✅ About Christian Counseling for a Life Without Baggage:This channel contains the insights I share from my Christian counseling practice that can help you overcome trauma, build coping skills, and strengthen your faith.🔔 Subscribe to my YouTube channel for more videos: https://www.youtube.com/@ChristianCounselingforaL-gz3mu/?sub_confirmation=1#christiancounseling #copingskills #mentalhealth #understandingbehavior #psychology #spiritualmotivationalspeakers #christianperspective #lifewithoutbaggage #mentalwellbeingDisclaimer: We do not accept any liability for any loss or damage which is incurred from you acting or not acting as a result of reading any of our publications. You acknowledge that you use the information we provide at your own risk. Do your own research.Copyright Disclaimer: Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.© Christian Counseling for a Life Without Baggage16 min
About Life Without Baggage : Insights from Christian Counseling for Greater Confidence, Courage & Comfort
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Are you trying to overcome some personal trauma or a dysfunctional childhood? Do you want to improve your coping skills? These episodes will help you build self-confidence, overcome trauma, establish firmer boundaries, and lean into the gentle guidance of the Holy Spirit for greater wisdom for your daily life. I've been teaching these tips and strategies to adults since l986. These episodes are not a substitute for medication or personal counseling.
#christiancounseling #christianpodcast #podcastsforwomen #mentalhealth #copingskills #traumarecovery
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