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Are you intentional about what you feed your mind and heart? Just like checking the ingredients on the food we eat, it’s important to consider what we’re consuming through entertainment—music, movies, and social media. While creativity and fun are gifts from God, not everything we take in nourishes our spirit.

In this episode, we explore how to choose content that uplifts your faith, encourages your walk with Christ, and keeps your heart aligned with God. 

Don’t forget: You can also download our free devotional, “Mind, Body & Soul,” designed to help strengthen your walk with God through Scripture, prayer, and practical habits.

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In this powerful episode of The Built Different Podcast, recorded backstage at the Refuel Conference at Thomas Road Baptist Church, Dr. Zach Clinton and cohost Joshua Broome sit down with Pastor Gary Hamrick — Senior Pastor of Cornerstone Chapel in Leesburg, Virginia. Gary has faithfully led Cornerstone from a small group of believers to a thriving congregation of thousands. His ministry sits at a unique cultural crossroads, just outside Washington, D.C., giving him a front-row seat to the intersection of faith, culture, and government. Over the years, Gary has become a trusted voice on religious liberty, biblical truth, and courageous leadership in a rapidly shifting cultural landscape. In this conversation, Gary shares his heart for revival and renewal, unpacking why gatherings like Refuel are vital for weary ministry leaders. He offers insight into what he’s seeing in the flock — from mental health struggles and spiritual discouragement to growing cultural hostility toward Christianity — and provides deeply biblical encouragement for overcoming discouragement in ministry through Psalm 42. His voice is both a pastoral encouragement and a prophetic challenge for the Church to rise with courage and conviction in this cultural moment.

Mentioned in this episode:

• Visit Cornerstone Chapel: https://cornerstonechapel.net/
• Watch some of Gary’s Sermons: https://cornerstonechapel.net/teachings/teaching-library/
• Feeling Downcast? Get Help Today: https://christiancareconnect.com/

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What if the cultural chaos we’re witnessing isn’t just political or social—but a visible sign of ancient, unseen spiritual forces at work?

In this riveting episode, Catherine welcomes back New York Times bestselling author and esteemed spiritual leader Jonathan Cahn. Known for his prophetic insight and viral teachings, Jonathan brings parents face-to-face with revelations from his explosive new book, The Avatar: The Return of the Ancients and the Future of America.

With global headlines swirling—hostage releases in the Middle East, political shake-ups at home—Jonathan argues that these events are rooted in spiritual battles dating back thousands of years. He takes listeners on a journey through scripture and current history, demonstrating that ancient “gods” and principalities are reclaiming influence in our modern world, often in ways that fly under the radar of the Western mind.

Key insights from the episode:

• The spiritual war behind the headlines: Jonathan unpacks how events like the October 7 attacks in Israel and miraculous hostage returns are spiritual manifestations, echoing patterns seen throughout biblical history.
• America’s spiritual crossroads: Drawing from The Return of the Gods, Jonathan reveals the “dark trinity” of Baal, Ashtoreth/Ishtar, and Molech—ancient entities driving materialism, sexual confusion, and the destruction of life in today’s society.
• The avatar phenomenon: Through spellbinding personal anecdotes from India, Cuba, and Africa, Jonathan explains how avatars—human embodiments of these ancient spirits—are still being worshipped globally, and how this practice is stealthily influencing Western cultures and politics.
• Surprising connections in U.S. leadership: Catherine and Jonathan dive into uncanny parallels between political figures (including Kamala Harris and Donald Trump) and ancient gods and biblical leaders, even uncovering astonishing links between their birthdates and sacred calendar readings.
• The warning and the call: While God sometimes uses unlikely leaders (the "Jehu" template) to roll back spiritual darkness, ultimate hope for America rests not in politicians but in a nationwide revival—a return to the worship of the one true God, starting in our homes and families.

Notable moments:

• Jonathan’s miraculous encounters with spiritual warfare overseas and their effect on communities.
• Catherine’s research into how avatars are selected and worshipped in modern cultures—and the resulting persecution of Christians and Jews.
• The uncanny timing of U.S. leaders’ births with ancient holy days and scriptural readings.

As Jonathan cautions: “If we change the government, but we don’t change the hearts of the people, the unchanged hearts are going to change the go

Today's Bible Verse:

if you have faith as small as a mustard seed, you can say to this mountain, “Move from here to there,” and it will move. Nothing will be impossible for you.’" — Matthew 17:20

Jesus reminds His disciples that the size of their faith isn’t what limits God’s power—it’s their belief in His ability to act. Even faith as small as a mustard seed can move mountains because it’s not about the strength of our faith, but the strength of our God.

Faith isn’t wishful thinking—it’s trust in the One who makes the impossible possible. When life feels overwhelming or immovable, God invites us to believe that even the smallest seed of trust can unleash His limitless power.

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MEET YOUR HOST: Dr. Kyle Norman at https://www.lifeaudio.com/your-daily-bible-verse/

The Reverend Dr. Kyle Norman is the Rector of St. Paul’s Cathedral, located in Kamloops BC, Canada. He holds a doctorate in Spiritual formation and is a sought-after writer, speaker, and retreat leader. His writing can be found at Christianity.com, crosswalk.com, ibelieve.com, Renovare Canada, and many others. Rev. Norman has 20 years of pastoral experience, and his ministry focuses on helping people overcome times of spiritual discouragement.

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Have you felt your heart heavy with all the heartbreak of violence in the world — and wondered how to find peace or what to do with all those feelings?

In today’s special episode, Bonnie shares encouragement from Dan Westman, Pastor of Spiritual Formation at Peninsula Bible Church. His words offer a powerful perspective for those of us longing to understand how to respond to the cycles of violence we see — and how to steady our hearts when the world feels anything but peaceful.

Bonnie also closes with a gentle, science-backed soul care practice to help you calm your emotions and restore peace to your body through small, meaningful actions that nurture connection and hope.

 Key Takeaways

 A fresh perspective on how to respond to the violence we see in the world
 What to do when your heart feels heavy and overwhelmed by the news
 How simple, calming actions — like connecting through shared experiences with others — help lower stress and regulate your nervous system
 One soul care practice to bring you peace instead of focusing on the world's chaos

 Breath Prayer
Inhale: There is no fear in your love, God
Exhale: Your perfect love casts out fear

 Scripture
“There is no fear in love. But perfect love drives out fear.” 1 John 4:18

 → Watch Dan Westman’s full message at  https://vimeo.com/1120884691?fl=pl&fe=vl
Dan Westman serves as the Pastor of Spiritual Formation at Peninsula Bible Church and is currently pursuing a Doctor of Ministry in Spiritual Formation and Soul Care at Talbot School of Theology.

 → 5 stages of the "divine warrior" theme in the Bible: God Is a Warrior by Tremper Longman.

 → Register "Writing Your God-Story with Jesus" to heal anxiety, grow peace, and leave a legacy of faith.
Starts Oct 20th!
 Register today at mysoulcareschool.com
 → Take the FREE Soul Care Quiz at soulcarequiz.com
Get your personal wellness assessment and learn which area of soul care you need most.

Connect with Bonnie:

 Join the Soul Care Newsletter:
https://thebonniegray.com/subscribe

 Watch Weekly YouTube Devotionals:
https://youtube.com/thebonniegray

 Bestselling Books by Bonnie:
https://amzn.to/3NpVYQd

 Follow Bonnie on Instagram & Facebook:
@thebonniegray

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Connect with God — on Abide, a Christian meditation app that provides a biblically grounded place to experience peace and progress in your relationship with Christ. Use this biblical meditation, narrated by Melissa Disney, to center yourself on the truth in God's word. How can less really be more? Meditate on Ecclesiastes 4:6, 8. Allow the music & nature sounds, deep breathing, prayer, and scripture help you connect with God in a new way. 

For a 30 day free trial of our premium ad-free content, your trusted friend for meditation is right here: https://abide.com/peace

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Sleep better and Stress Less— with Abide, a Christian meditation app that provides a biblically grounded place to experience peace and progress in your relationship with Christ. We hope this biblical sleep meditation, narrated by Tyler Boss, helps your body relax and your mind rest on the truth found in scripture. Let this imaginative sleep story lead you on paths of righteousness leading to the heavenly promises in store for you. Like beautiful layered sandstone reflecting the desert sun, abundant hope is built on Christ Jesus.

For a 30 day free trial of our premium ad-free content, your trusted friend for better sleep is right here: https://abide.com/peace

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A Prayer for When You Feel Like Your Prayers Aren't Being Answered

Have you ever prayed for something and felt like God wasn't answering? Today's episode by Nicolet Bell takes us through the words of Psalm 34. We are reminded that God always hears our prayers—though not always in the way we expect. True prayer draws us closer to the heart of God, shifting our focus from seeking the gift to desiring the Giver.

Reference: Psalm 34:4

Prayer: Father, help me to believe that you hear and respond to my prayers. Help me to trust in your character even when life doesn’t go the way I want or expect. I release my expectations to you and trust you with the outcome of my requests. Strengthen my faith by the power of your Spirit. In Jesus’ name, Amen.  

LINKS:

How to Pray God's Word For Your Children Guide

Follow Everyday Prayers @MillionPrayingMoms

Get today's devotion and prayer in written form to keep for future use! 

Support the ministry with your $5 monthly gift through Patreon.

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Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

This Christian meditation on Luke 6:31–36 invites you into a guided Scripture reading using the Lectio Divina model. You’ll have space to pause, reflect, and listen for how God is inviting you to love others with compassion — even when it’s difficult.

Step Nine of the 12 Steps says: We made direct amends to such people wherever possible, except when to do so would injure them or others.

Making amends goes beyond saying “I’m sorry.” It’s about seeking restoration with love and wisdom, while also trusting God to guide us in situations where direct amends aren’t possible. In this meditation, we’ll reflect on Jesus’ words in Luke 6 and open our hearts to the Spirit’s invitation toward compassion, humility, and courage.

Take a few deep breaths, settle in, and let’s step into this time of Scripture meditation together.

Helpful Links:
Download your FREE companion journal for Rooted and Grounded: Scripture Meditations for Every Step of the Journey here.
This journal includes:
• All the Scriptures for this series
• Weekly reflection prompts
• Space to record what God is revealing to you

Additional links:

You can find out more about me, Jodie, at http://www.jodieniznik.com/

Follow me on Instagram @jodieniznik

Follow me on Facebook @JodieGNiznik

Learn more about Scripture meditation and download a FREE Guided Scripture Meditation Journal here.

Join my Monday email newsletter here, where I send links to the newest meditation every Monday morning.

Find out more about my partner, Life Audio, at lifeaudio.com.

Download FREE sample chapters from my Bible studies here.

Meditation Passage:

Luke 6:31–36 (NLT)

Do to others as you would like them to do to you.
If you love only those who love you, why should you get credit for that? Even sinners love those who love them! And if you do good only to those who do good to you, why should you get credit? Even sinners do that much! And if you lend money only to those who can repay you, why should you get credit? Even sinners will lend to other sinners for a full return.

Love your enemies! Do good to them. Lend to them without expecting to be repaid. Then your reward from heaven will be very great, and you will truly be acting as children of the Most High, for he is kind to those who are unthankful and wicked. You must be compassionate, just as your Father is compassionate.

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Every day, we are bombarded with thousands of messages promising happiness, comfort, or even identity if only we buy the right product. But beneath the noise of advertising lies a deeper reality: we are already loved, already chosen, already whole in Christ. In this episode, Gem Fadling shines a light on how consumer slogans shape our sense of self and offers a way back to the truth of God’s word. 

This conversation explores the difference between the “false self” and the “true self,” and invites us to embrace the pace of grace rather than the rush of consumption. 

Listen in to learn: 

• How advertising shapes our view of identity and worth 
• The difference between the “imposter self” and the “true self” 
• How scripture re-anchors us in God’s love and presence 

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Connect with Gem on Instagram and learn more on the Unhurried Living website and her new book, Hold That Thought: Sorting Through the Voices in Our Heads

Learn about PACE: Certificate in Leadership and Soul Care

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