Meditation is my medication. Each week, we'll elevate with our 1-Minute Meditation. This week we are focused on the Relief.

Breathe with me and be open to the new.

Voice/Words © Tashima Jones / TJM

Music - Ikson: Present

Meditation is my medication. Each week, we'll elevate with our 1-Minute Meditation. This week we are focused on the Mind Renewal.

Breathe with me and be open to new.

Voice/Words © Tashima Jones 

Music - Ikson/Alive

Meditation is my medication. Each week, we'll elevate with our 1-Minute Meditation. This week we are focused on the Space We Occupy.

Breathe with me and be open to new.

Meditation is my medication. Each week, we'll elevate with our 1-Minute Meditation. This week we are focused on Alignment.

Breathe with me and be open to new.

On this episode we discuss how to make decisions. Tune in and discover what choice and decision truly mean; the foundations from which we make choices and a more peaceful way to make up our mind right here on LifeClub.

On this episode we discuss confidence, rejection, and how both are connected. Tune in as we discover what true confidence is, how to deal with rejection, and more right here on LifeClub!

On this episode we discuss fear. Often times, we mistake fear for a random response or emotion. Tune in as we speak about what fear really is and how to eradicate it. Right here on LifeClub.

On this episode we discuss our daily practices and the lifestyle we're actively creating. Tune in as we speak about aligning our mind, body, and words to produce the life we truly want.

On this episode, we discuss the concept of Time. Tune as to learn about the two types of Time Zones we live in and how to effectively us them right here on LifeClub.

This episode of LifeClub was recorded at a remote location aka a place I call Tashima Jones Media. Please check out this installment as a video on tashimajones.com/tv. You can also listen here as we speak about True Meditation. Enjoy.