Meditation is my medication. Each week, we'll elevate with our 1-Minute Meditation. This week we are focused on Alignment.

Breathe with me and be open to new.

On this episode, we discuss The Essence of Who We Truly Are. There’s levels to the real us. We are part human, part being and the two were created to operate as one. Tune is as we discover a bit more about our inner self and spirit nature, and what the physical self is really created to do right here on LifeClub.

Meditation is my medication. Each week, we'll elevate with our 1-Minute Meditation. This week we are focused on Rest.

Breathe with me and be open to new.

On this episode, we discuss Converting Our Energy. At times thoughts transfer into emotions and get stuck there. Then there are certain emotions we need to get rid of altogether. Tune in as we speak about staying focused, the gift of time, and how to convert energy into fruit we actually want to eat right here on LifeClub.

Meditation is my medication. Each week, we'll elevate with our 1-Minute Meditation. This week we are focused on Life Goals

Breathe with me and be open to new...

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On this episode, we discuss How to Deal with Competition. When we recognize the comparison trap and the fruitlessness of a competitive mindset we experience a new wave of fulfillment. Tune in as we discuss dealing with a competition, the key to being happy for other people, and much more right here on LifeClub.

Meditation is my medication. Each week, we'll elevate with our 1-Minute Meditation. This week we are focused on What We Seek.

Breathe with me and be open to new...

On this episode, we are following up with Part II of The Culture. Gain insight on how to use the muscle called your tongue, learn what the term abracadabra means, understand the power of belief and so much more right here on LifeClub.

Meditation is my medication. Each week, we'll elevate with our 1-Minute Meditation. This week we are focused on Waiting In Life.

Breathe with me and be open to new...

On this episode, we discuss The Culture. More specifically, we speak about the culture within. Tune in to become a better manager of your inner – world, learn how to effectively cultivate what you desire, and more right here on LifeClub.