As Yo Gotti’s song goes “it goes down in DM”, but if the DM is unwanted? Today’s episode discusses DM courtesy, we are also looking for a listener to come on the show and discuss something that have overcome. Email: [email protected] or LifeCopeLLC on Twitter or Instagram, and we’ll pick one of the people that contact us.

Dealing with depression and anxiety is so difficult. Specially when you don't know how to self check in. Sometimes feeling unmotivated and in a funk are side effect of the depression. Just like when your check engine light comes on your body manifest different side effects because of the depression.

Sometimes our biggest obstacles are ourselves. Especially if we feel hopeless or overwhelmed. Today’s episode discusses overcoming those emotional obstacles.

Thru perseverance anything is possible. Don't give up, now or ever. Find the light within. Persevere, you are worth it.

It's very difficult to get back to positive/wise thinking, once we've been rattled emotionally. This episode gives tips on how to overcome those emotional obstacles, and build a better emotional future.

Congratulations to all the recent high school graduates. The first year of college can be exciting, but very scary as well. The myriad of emotions you go through can cause Freshmen to feel anxious and overwhelmed. Today's episode discusses how to overcome those feelings, with some simple tips and tricks to help you survive Freshmen year.

There’s a thin line between being passive and aggressive, and that’s being assertive. Expressing your opinion, while respecting the opinion of someone else.

After seeing post after post on social media full of negative opinions on the relationships of Donald Glover and his partner and Meghan Markle and price Harry. I decided we needed to have a deeper look as to why people deem it ok to still comment on interracial relationships in 2018

We view certain emotions as negative sometimes, when we’re trying to accomplish something. Today’s episode discusses ways to use emotions to accomplish things in our lives.