LifeCope LLC's Podcast

By LifeCope LLCHealth & Fitness

LifeCope LLC's Podcast episodes

October 04, 2018 Episode 112-Coping with our parents aging
Facing the realities of our parents aging and how to cope with it.
10 min
September 15, 2018 Episode 111 - Certainty of Accomplishing Goals
How do we prepare for interviews or presentations and so forth? It's all about having a certain level of certainty.
9 min
August 16, 2018 Episode 109 - Improving Intense Emotions
When we experience intense negative emotion, how do we return to the now and level out? Today’s episode discusses how to improve intense negative emotions.
10 min
August 07, 2018 108-Recognizing when we are the ones with the toxic behavior
Often times its easy to call out others toxicicity but what about when we are the toxic ones. Sometimes we must take a step back and self reflect. We can be just as toxic to others as they are to us if we dont recognize the signs of our toxic behavior.
21 min
August 03, 2018 Episode 107 - Descalating An Argument
Arguments happen, but when someone blocks you from leaving? That's when it becomes dangerous. In this episode I discuss how to get out of a situation when someone is blocking your exit.
7 min
July 31, 2018 Episode 106- Letting Go
At some point you have to let go of what you thought should happen and live in the what is happening. We can hope and wish all day but some things can not be changed. Not letting go is self poisining everyday.
15 min
July 27, 2018 Episode 105 - Emotional Recovery
After going through a hard experience, it takes supportive people in your life to help you get back to where you were. Today’s episode discusses the kind of people you want in your life when recovering.
10 min
July 17, 2018 Episode 104- Choosing Happy, faking it until we make it
Sometimes we wake up not feeling our best but sometimes we must fake it until we make it. Choose happy everyday and maybe eventually it might just become reality.
10 min
July 10, 2018 Episode 102- Accepting and going thru the motions of Loneliness
After 7 years with the same man I found myself defeated and the loneliness made it worst. But in accepting my loneliness I found myself. I found that sometimes we have to go thru the motions to get to the end of the tunnel and see the light.
14 min
July 03, 2018 Episode 100- Digital Love
In the age of online dating and communication at our finger tips why can't we seem to communicate with one another and create long lasting connections.
15 min

About LifeCope LLC's Podcast

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LifeCope LLC gives people options to the daily decisions in life. If you're looking for friendly advice look no further than LifeCope, we don't have all the answers, but we can give you options. You can visit or follow our journey on any of the following outlets.

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LifeCope LLC's Podcast

LifeCope LLC's Podcast episodes

About LifeCope LLC's Podcast