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Nicky is dedicated to empowering people to conquer stress, prevent burnout, and cultivate a mindful way of living
Hear Nicky's own story when she hit burnout in 2018 and what she did to not only to help herself, but to prevent other people getting to that same point.
You can find her at
Web: My ZenDays
Facebook: Nicky Zen Days
Insta: @MyZenDays
Have we got an incredible guest to kick off our brand new season!!!!
Annie Barr MBE was awarded the MBE in 2018 for her services in healthcare export. She left school with only 1 GSCE, spent over 30 years working in the NHS, got THREE degrees in her 30s and is now running a global Health and Wellbeing Company, training health professionals around the world and treating patients in her private Wellbeing Hubs.
Annie puts patient wellbeing at the centre of everything she does and is a global powerhouse in business.
She has also being awarded the Inspiring Female Award for Global Business by the North East Chamber of Commerce in 2021.
An accolade that is aptly named ass he truly is an inspiring female.
Honestly I could have talked to her for many more hours.........
Here are all the links we reference during our conversation.
Vitamin Patches
www.vitaminpatches.uk
https://www.abhealthandwellbeing.com
So excited to be back in the world of podcasting to bring you an exciting series of Life's Conversations.
We have an incredible line-up of guests who will share their stories with us as well as their incredible knowledge and skills.
We will break down, mental health, menopause, trauma and many other subjects along the way.
Enjoy listening and learning and with any luck, be a little bit entertained too!!
Website - https://www.barbourcoaching.life/
FB Group - Mastering your menopause
FB Page - Suzanne Barbour Coaching
Insta - @suzanne_menopausementor
From the publisher's feed