Life's Necessities & Luxuries

Happy New Year my Lifers! I hope you had a great New Year's Eve.

Aren't you excited about having a new beginning? Last year was a train wreck and we've learned so much from it. Hopefully 2021 will get us back up and running like before the Pandemic and we can reclaim our lives.

The other day was #National Sleep-In Day and I thought about how sometimes I get hit with insomnia and it's not so easy to sleep at all for that fact.

I did some research and you'll be surprised to hear that most folks don't get a good night sleep.

I've been dealing with insomnia for decades now. I am listing below some of the products I refer to in this episode that I use to keep me from staying awake all night long. (Please note that if your purchase any of these products, I will receive a small commission).

Satin Eye Mask

Satin Pillow Cases

Gel Eye Depuffer/Sleep Mask

Lavendar Pillow Spray

Egyptian Cotton Sheet Sets

Feather Bed Topper

Black Out Curtains

Sound Therapy

CMT Oil

Having a good night's sleep is imperative to good health. We need our Z's to keep up with all of the stress we have in our daily lives, stay on our A-Game and give the ones we love the energy they need to feel loved.

So, check out today's episode and start getting some good rest.

Sweet Dreams,

Dawn-Marie

XO

P.S. If you're looking for some more easy ways to add more positive changes in your daily life, check out the 151 Secrets book. It's the only book you'll need this year to see some incredible changes into your life!

P.S.S.

are you looking to update your wardrobe or your look?  Check out The Let's Shop in Your Closet At Home Styling Academy

Happy New Year my Lifers!

I hope you are ready to kick-off a new year and reach your desires and goals.

Do you find that you take on more than you want?  Do you say to yourself that you "never have time to decompress and relax?"  I get it, sometimes it's hard for us to say "NO".  It's taken me years to learn how to put up some boundaries, but, I have to say, once I did, it made such a big difference in my life (for the better).  I want this for you as well.

Check out today's episode and I will cover a few ways on how you can get started.

See you inside.

Cheers,

Dawn-Marie  XO

Let's Stay in Touch:

Looking for a new style?  Want to unclutter your closet?  Bored with your clothes?  Check out the Let's Shop in Your Closet, the Styling Academy in your home:

www.LetsShopinYourCloset.com

Looking to make some important changes in your up coming year?  Look no more, this book will help you get there and quickly too! Don't delay, get a copy today and grab hold of your destiny.

www.151secrets.com

STAY IN TOUCH IG:

@DAWNMARIESFASHIONFINDS

Have you noticed that even with COVID-19 going on, life is still pretty chaotic?  Just because we're not out and about like the good old days, life still seems to be frantic and crazy.  Why is this? 

Today's episode I cover 7 ways you can add some extra peace in your life, and, in the process, gain some more time for yourself this week.  

It's time to take back some time for you to do what you like to do.  Instead of working all week on tasks, batch them and see if you get more time.

Hope these tips will help.  Stay safe and stay peaceful.

Love,

Dawn-Marie

XO

P.S.  Want more ways to save time and get more peace in your life and home?  Find them in the 151 Secrets book.  If you haven't picked up your audio book version, check it out here:

151 Secrets

Hello my Lifers,

I hope you are doing great!  As the last week of summer rolls out and as Fall rolls in, are you ready to find ways to relax during this glorious time of the year?  

One of the most exciting times for me as a kid was to getting ready to go back to school.  I loved picking out school supplies and a new fall wardrobe.  I always felt that the Fall time was my New Year.  Do you feel this way too?

One thing I noticed over the years is that if I don't stay organized I can't seem to be at peace.  Can you relate?

Today's episode I share a few ways to get organized so that you can have more time to have fun whether for yourself and, or, with your family.

Here's to a safe and beautiful Fall.  May you turnover a new "leaf" and have many new memories to come.

Cheers,

Dawn-Marie

PS

If you want your FREE TICKET to the Tampa Jam It's Time to Pivot Online Virtual Summit.  Click here

Stay in touch:  Twitter: @lifesnnl

                     Facebook:  DawnMarieMutell

                     IG:  DawnMariesFashionFinds

P.S.  If you're looking for a fun read that might inspire you to make some changes, get a new look, lose some weight, re-ignite your romantic relationship, or just learn how to save some time, pick up a copy of the 151 Musically Inspired Secrets to Master This Thing Called Life!

I hope you all are doing great and are enjoying your summer.  Today's episode covers a few quick ways we can enjoy those last gorgeous days of one of the most fun seasons - SUMMER TIME!!!

If you haven't  been able to do some of the things you enjoy during this season because you've been too busy, then, it's definitely time to set aside at least a couple of days to get outside, get some fresh air (maybe even sink your toes in the sand).  Spend time having fun with friends and family (socially distancing, of course) and enjoy your life to its fullest.

Here's to enjoying those last glorious days of summer and a wonderful Fall ahead.

Stay safe and healthy,

With Love,

Dawn-Marie

XO

P.S. if you're looking for a great summer read, pick up a copy of the 151 Secrets Audio Book

IG:  @dawnmariesfashionfinds

FB:  Dawn-Marie Mutell 

Greetings My Lifers,

Do you feel like things have been weighing you down lately?  Well, I think we are all in this weird place right now with everything going on, it's hard to feel alive and excited. 

Today's show I will cover 11 quick ways that you can add some vibrancy to your day and make you feel alive and happier.

Grab your earbuds and take a quick listen.  I hope they will help lift your spirits and begin to take the wheel and drive yourself to your happy place.

See you inside.  

With Much Love,

Dawn-Marie

XO

P.S.  If you haven't signed up for the 6-Day Find The Perfect Swimsuit Challenge, click here to sign up (it's not too late, even though it started June 21st).  This challenge will help you find your perfect swimsuit for your body type, meet some amazing women, and have fun this summer.  Hope to see you there.

Let's Stay in Touch:

IG:  @dawnmariesfashionfinds

FB:  DawnMarie Mutell

Hello, my Lifers,

I'm so excited about today's show.  Our guest, Melody Brooke, author of "Oh Wow, This Changes Everything" is a professional marriage and family counselor who has over 30 years of relationship counseling experience.  She's here with us today to talk about relationships, intimacy, and how we can get closer to our love and keep it from falling apart. 

In today's show we speak about:

• How to keep from flying off the handle when our love does one of those pesky things that can get under our skin and get us fired up.
• How we can add some more va-va-voom in the bedroom by learning how to communicate with your partner and let them know exactly what you want and desire when making love.

and so much more.  So grab your coffee, cocktail, or green juice and let's go for a relationship ride to partnering bliss.

Learn more about Melody  

Here's to keeping your love life burning bright try this fun game Truth or Dare The Sexy Game of Naughty Choices.

With Much Love,

Dawn-Marie

XO

P.S. if you haven't signed up for the upcoming Find the Perfect Swimsuit 6-Day Challenge, sign up here --the fun begins on June 21st.  

And, if you want some more tips on how to keep your love life alive, check out Part III -What's Love Got To Do With It, Tell Me Now section of the 151 Musically Inspired Secrets book pick up your copy now for only $1.  

With everything going on right now we are in a state of chaos and upheaval we have never witnessed before.  It's difficult when we don't know what to expect next. 

We definitely have had a lot of unwanted stress thrown upon us, yet, we need to stay clear and focused during these times more than ever before. 

I'm sure some of you out there might be going through some extra unwanted emotions, anxiety, fear, but, as you know, these emotions are poison to our well being.  So, how can we take a hold of them and knock them out of our minds altogether?  Well, one of the ways is through using  NLP.  What is NLP you may ask? NLP stands for Neuro-Linguistic Programming. It is a pseudoscientific approach to communication, personal development, and psychotherapy created by Richard Bandler and John Grinder in California, United States, in the 1970s.  It's something I've been studying for over 20 years now.  I first learned about it through Tony Robbins in his books and then onto John Assaraf where they teach us how to "retrain our brain".  As with anything else, we can actually teach ourselves how to do this (with daily practice).  So, with that said, would you like to learn how to:

• Reduce some of the anxiety and angst that might be nagging at you today? 
• Reverse disease and bring your body into good health?

Our guest for the day is Ashley James, she is an NLP  expert and holistic health coach.  She's here today to talk to us about how we can immediately lower our anxiety and reverse disease (who wouldn't want that right?).   So come on over and take a listen to today's show and she will teach you how.

Here's to happiness, good health, and a more tranquil day!

All My Love,

Dawn-Marie

XO

Let's Stay in Touch:

FB:  Dawn-Marie Mutell

IG:  @DawnMariesFashionFinds

151 Secrets Book

I'm sorry I have been MIA for the past several weeks.  I was finishing up the last touches of the book and I'm thrilled to say, it's finally done!!! Woot, woot, where's the champagne???

Since this pandemic has struck, I keep thinking about what's around the corner for us.  Are you thinking about new ways that you can reinvent yourself and your career?

Today's episode is here to help you think about just that.  I hope you will be able to find alternative ways to help you and your family through these rough times.  It isn't easy and I'm sure you're feeling its effects.  But, if you get proactive and start now to think about what you might be able to do for your future, you will rise up out of the ashes.

I love you and I pray for you and your families to stay safe, healthy, and prosperous.

If you're still trying to figure out ways you can begin to create a part-time or full-time business, or, that side hustle you've been wanting to try out, pick up a copy of the  151 Secrets book, I'm currently selling it for $1 so that I can raise some funds for a couple of charities.  This book will help you get clear on what you can do to create a new life, new business, and career, and lead you on the path less traveled.  I hope you pick up a copy.  Just go to 151secrets.com plus you'll also get 4 free bonuses 1) a website that houses 151 fun and entertaining music videos and original song samples from Amazon Music that inspired the secrets titles, 2) a shopping guide with some of my favorite products, books, and programs off of Amazon,  3)a free downloadable journal to answer the 151 secrets action steps and,  4) a private FaceBook community where we can all help each other out and have our questions answered and meet like-minded folks.

Please stay safe.

All my love,

Dawn-Marie

XO

Greetings my Lifers,

Today's episode is a short reminder that when things are bogging us down we should not walk with our heads down, but, rather walk with our heads up and from time-to-time take a look up into the sky for answers to some of our biggest, burning questions.

After I took a fall into a sinkhole back in 1998, I was forever walking through the streets of NYC looking down at the ground as I traveled from block to block.  I wanted to make sure I didn't hit any cracks, bumps or God forbid, fall into another hole.  

Then one day I was a book from one of my mentor coaches and I heard him say, "lookup".  And, I immediately felt like he was speaking directly to me.  When I would walk through the streets of the city, I began looking up and it became a game for me.  I was amazed at when I'd say to myself "look up" and I did, I'd see something beautiful.  

I'd take long strolls on the beach and look up, each time I did, I'd see a thing of beauty, whether it was a dragonfly, a beautiful bird, stars in the evening sky or a beautiful moon, sunrise or sunset or a rainbow.  All of which made my heart sing.  

If you have a lot on your mind today (which most of us do), when you're out on your daily walk, take this advice and begin to look up into the sky for some answers to those burning questions of yours.  Not only may you see something of beauty,  but you will also realize that we are the smaller sum on a larger scale.  

Stay safe, happy and healthy.

All My Love,

Dawn-Marie

P.S.  If you're looking for something to do, I have some courses up - one of which is free just go to:

starpowerstudio.thinkific.com