On this episode, we are joined by one of the co-founders of LifeStance, Gwen Booth. We discuss the #Not1Face campaign that is currently underway at LifeStance, breaking down stigmas, and much more.
On this episode, we discuss the inevitable stress that comes around the holidays. We discuss ways to manage this stress, tips on how to be mindful of protecting your well-being, and how to find joy in this time of year.
25 min
About Lifestance Health Podcast
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On this podcast, each episode will bring you conversations with leading LifeStance Health professionals who will help guide you on your journey to positive mental health and well being.