In this episode, we talk with psychiatrist, Dr. Omar Elhaj, about the Coronavirus, how we need to respond as a society, and what we are doing at LifeStance with out telehealth platform to ensure quality, safe care.

In this episode, Dr. Richard Rakos shares his knowledge and tips for managing anxiety.

On this episode, we interview Melanie Falls, a clinician with over 30 years of experience, on what it takes to identify, create, and maintain a healthy relationship.

On this episode, Psychologist Dr. Aimee Thompson, joins to discuss the different barriers around mental health care, what progress has been made to this point, and how these can continue to be broken down.

Tips for handling the stress of the holidays.

In this episode, Dr. Carol O'Connell talks about the important topic of compassion fatigue.

On this episode we sit down with our psychiatrist, Dr. Omar Elhaj, to discuss breaking down barriers of mental healthcare and the nuances around healthcare overall.

On this episode of Reset Your Mindset, Nicki Leanza and Dwight Thompson discuss their Three Pillars of Mental Health: mental flexibility, mindfulness, and resilience. Nicki and Dwight discuss life events that have helped develop coping skills for themselves and how others can find takeaways in their stories.