Brett Hughes is a young entrepreneur that shares the same enthusiasm for growth as I do. We share personal stories and some of our beliefs that have helped us grow and overcome some of the struggles in our minds.

Episode encourages you to applaud your daily activities and to invest time into developing your emotional intelligence.

Discussion about the importance of finding meaning in your life and to get out of your comfort zone without becoming overwhelmed.

A little encouragement to stop pushing things off and start taking baby steps towards the life you want for yourself.

Jacqueline discusses the strength and confidence in living for Christ and how her faith has contributed to her success and improved quality of life.

Thomas is a licensed therapist and mental health professional. We discuss common mental health issues and their affect on the body.

Life isn’t always easy but with a little practice and patience, we can train our minds to stay positive and increase our quality of life.

We discuss a few questions we can ask ourselves to help keep our lives on track. Please go to the Lifetalk podcast Facebook group and leave a comment on your thoughts about the episode.

Interview with my best man Jason Hatcher. We have a lot of fun reminiscing and talking about some of our goals and opinions on a variety of topics.

We discuss some common insecurities that I have encountered in my life and we help develop new strategies for understanding where our insecurities come from and how we can deal with them.