Tips and techniques to help us focus and achieve mindfulness.

Episode 3: Focus and Mindfulness.

Interview with my good friend John VanCuren. We talk about different coping strategies that we like to use to help navigate life.

Episode 2: Coping Strategies with John VanCuren.

Everyday is an opportunity to learn new skills to help navigate life. In this episode we list a few quotes to help us turn bad days into character building days.

Episode 1: Personal Growth.

Hosted by Brandon Griffin. Personal stories and interviews to help navigate life and cope with the struggles in our minds. 

Listeners can send questions or comments to lifetalkpodcast4u@gmail.com and have their comments read on the podcast. 

Any feedback is always appreciated.

Education

Self-Improvement

Hosted by Brandon Griffin. Personal stories and interviews to help navigate life and cope with the struggles in our minds. Listeners can send questions or comments to lifetalkpodcast4u@gmail.com and have their comments read on the podcast. Any feedback is always appreciated.

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LifeTalk

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FAQs about LifeTalk:

How many episodes does LifeTalk have?