Lift Heavy, Swing Fast Podcast

By Cody + Erika Wescott

Welcome to the Lift Heavy, Swing Fast Podcast, hosted by Cody and Erika Wescott. We’re here to bring you the no BS truth about all things golf fitness, health, mindset, and a little bit of everything ... more

· Health & Fitness

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FAQs about Lift Heavy, Swing Fast Podcast:

How many episodes does Lift Heavy, Swing Fast Podcast have?

The podcast currently has 71 episodes available.

Lift Heavy, Swing Fast Podcast episodes:

June 28, 2023 Episode 19 | What Does it REALLY Mean to Lift Heavy?
Welcome to Shoot It Straight Podcast, hosted by Cody and Erika Wescott. We’re here to bring you the no BS truth about all things golf fitness, health, mindset, and a little bit of everything else. No fads, no false promises. Join us as we dive into the real facts and practical tips to help you create the lifestyle you’ve always wanted. Let's Shoot It Straight.

EPISODE CHAPTERS
(00:00) INTRO
(01:57) Our dog, Squat, was the Fittest Dog in Austin in 2021
(05:18) Why having a handful of 1:1 clients keeps us "fresh" and relevant in the fitness industry
(09:15) Programming for Group Ex is HARD!
(11:44) What does lift heavy really mean?
(29:00) We want people to want to be STRONG!
(33:55) What are we obsessed with this week?

Watch the full episode on YouTube ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

CWG GOLF FITNESS PROGRAMS⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Free Day of GOLF FITNESS

LEARN MORE @ ⁠www.CodyWescottGolf.com⁠

CONNECT WITH CODY ON:
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram| ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | Twitter

CONNECT WITH ERIKA ON:
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

SUPPORT OUR PARTNERS!
RypStick Golf Overspeed Clubs - Use code “WESCOTTGOLF” for 10% off
GolfForever Swing Trainer - Get FREE Shipping with Code “CODYWESCOTTGOLF” ⁠
Stick Mobility - Use code “CODYWESCOTTGOLF” for 10% off
⁠State & Liberty: Pants and shirts that actually FIT men who lift! Use code "WESCOTT10" for 10% OFF⁠
TRX - Use code "TRX15CWGOLF" for 15% OFF
BruMate: The BEST Shaker Bottle You Can Get
...more
39min
June 21, 2023 Ep 18 | Analysis Paralysis and What You Need to Get Over It
Welcome to Shoot It Straight Podcast, hosted by Cody and Erika Wescott. We’re here to bring you the no BS truth about all things golf fitness, health, mindset, and a little bit of everything else. No fads, no false promises. Join us as we dive into the real facts and practical tips to help you create the lifestyle you’ve always wanted. Let's Shoot It Straight.

Watch the full episode ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠on YouTube HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠CWG GOLF FITNESS PROGRAMS⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Free Day of GOLF FITNESS⁠⁠⁠
⁠⁠Join our email list!⁠⁠

LEARN MORE @ ⁠⁠⁠⁠www.CodyWescottGolf.com⁠⁠⁠⁠

CONNECT WITH CODY ON:
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠| ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠Twitter⁠⁠⁠

CONNECT WITH ERIKA ON:
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

SUPPORT OUR PARTNERS!
⁠⁠⁠RypStick Golf Overspeed Clubs ⁠⁠⁠- Use code “WESCOTTGOLF” for 10% off
⁠⁠⁠GolfForever Swing Trainer⁠⁠⁠ - Get FREE Shipping with Code “CODYWESCOTTGOLF” ⁠⁠⁠⁠⁠⁠⁠
⁠⁠⁠Stick Mobility ⁠⁠⁠- Use code “CODYWESCOTTGOLF” for 10% off
⁠⁠⁠Legion Athletics⁠⁠⁠ - Use code "CODY" for 20% off
⁠⁠⁠TRX ⁠⁠⁠- Use code "TRX15CODY" for 15% OFF
BruMate: ⁠⁠⁠The BEST Shaker Bottle You Can Get⁠
...more
58min
June 14, 2023 Episode 17 | The BEST Training Splits You Need to Be Doing
Watch the full episode ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
CWG GOLF FITNESS PROGRAMS⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Free Day of GOLF FITNESS PROGRAMMING⁠

ABOUT: Welcome to Shoot It Straight Podcast, hosted by Cody and Erika Wescott. We’re here to bring you the no BS truth about all things golf fitness, health, mindset, and a little bit of everything else. No fads, no false promises. Join us as we dive into the real facts and practical tips to help you create the lifestyle you’ve always wanted. Let's Shoot It Straight.

LEARN MORE @ ⁠www.CodyWescottGolf.com⁠

CONNECT WITH CODY ON:
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

CONNECT WITH ERIKA ON:
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Nutrition Consultation with Erika: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BOOK HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Shoot It Straight Podcast - https://anchor.fm/shootitstraight

SUPPORT OUR PARTNERS!
RypStick Golf Overspeed Clubs - Use code “WESCOTTGOLF” for 10% off: ⁠https://rypstick.com⁠
GolfForever Swing Trainer - Get FREE Shipping with Code “CODYWESCOTTGOLF” ⁠https://golfforever.com⁠
Stick Mobility - Use code “CODYWESCOTTGOLF” for 10% off: ⁠https://stickmobility.com⁠
⁠State & Liberty: Pants and shirts that actually FIT men who lift! Use code "WESCOTT10" for 10% OFF⁠
...more
56min
June 07, 2023 Episode 16 | Married But We Don't Sleep Together!? PLUS, How to Know Who to Listen to on Social Media
Watch the full episode ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
⁠CWG GOLF FITNESS PROGRAMS⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Free Day of GOLF FITNESS PROGRAMMING⁠⁠

ABOUT: Welcome to Shoot It Straight Podcast, hosted by Cody and Erika Wescott. We’re here to bring you the no BS truth about all things golf fitness, health, mindset, and a little bit of everything else. No fads, no false promises. Join us as we dive into the real facts and practical tips to help you create the lifestyle you’ve always wanted. Let's Shoot It Straight.

LEARN MORE @ ⁠⁠www.CodyWescottGolf.com⁠⁠

CONNECT WITH CODY ON:
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

CONNECT WITH ERIKA ON:
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Nutrition Consultation with Erika: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BOOK HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Shoot It Straight Podcast - https://anchor.fm/shootitstraight

RypStick Golf Overspeed Clubs - Use code “WESCOTTGOLF” for 10% off: ⁠⁠https://rypstick.com⁠⁠
GolfForever Swing Trainer - Get FREE Shipping with Code “CODYWESCOTTGOLF” ⁠⁠https://golfforever.com⁠⁠
Stick Mobility - Use code “CODYWESCOTTGOLF” for 10% off: ⁠⁠https://stickmobility.com⁠⁠
Legion Athletics - Use code "CODY" for 20% off: ⁠⁠https://legionathletics.com⁠⁠
TRX - Use code "TRX15CODY" for 15% OFF: ⁠⁠TRXtraining.com⁠⁠
...more
47min
May 31, 2023 Ep. 15 | Overspeed Training + How To Incorporate Weighted Clubs In Your Training
Watch the full episode ⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠
⁠CWG GOLF FITNESS PROGRAMS⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Free Day of GOLF FITNESS PROGRAMMING⁠⁠

ABOUT: Welcome to Shoot It Straight Podcast, hosted by Cody and Erika Wescott. We’re here to bring you the no BS truth about all things golf fitness, health, mindset, and a little bit of everything else. No fads, no false promises. Join us as we dive into the real facts and practical tips to help you create the lifestyle you’ve always wanted. Let's Shoot It Straight.

LEARN MORE @ ⁠⁠www.CodyWescottGolf.com⁠⁠

CONNECT WITH CODY ON:
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

CONNECT WITH ERIKA ON:
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Nutrition Consultation with Erika: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BOOK HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Shoot It Straight Podcast - https://anchor.fm/shootitstraight

RypStick Golf Overspeed Clubs - Use code “WESCOTTGOLF” for 10% off: ⁠⁠https://rypstick.com⁠⁠
GolfForever Swing Trainer - Get FREE Shipping with Code “CODYWESCOTTGOLF” ⁠⁠https://golfforever.com⁠⁠
Stick Mobility - Use code “CODYWESCOTTGOLF” for 10% off: ⁠⁠https://stickmobility.com⁠⁠
Legion Athletics - Use code "CODY" for 20% off: ⁠⁠https://legionathletics.com⁠⁠
TRX - Use code "TRX15CODY" for 15% OFF: ⁠⁠TRXtraining.com⁠⁠
...more
36min
May 24, 2023 Episode 14 | Finding BALANCE in your fitness and health - Is it possible?
Watch the full episode ⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠
⁠CWG GOLF FITNESS PROGRAMS⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Free Day of GOLF FITNESS PROGRAMMING⁠⁠

ABOUT: Welcome to Shoot It Straight Podcast, hosted by Cody and Erika Wescott. We’re here to bring you the no BS truth about all things golf fitness, health, mindset, and a little bit of everything else. No fads, no false promises. Join us as we dive into the real facts and practical tips to help you create the lifestyle you’ve always wanted. Let's Shoot It Straight.

LEARN MORE @ ⁠⁠www.CodyWescottGolf.com⁠⁠

CONNECT WITH CODY ON:
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

CONNECT WITH ERIKA ON:
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Nutrition Consultation with Erika: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BOOK HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Shoot It Straight Podcast - https://anchor.fm/shootitstraight

RypStick Golf Overspeed Clubs - Use code “WESCOTTGOLF” for 10% off: ⁠⁠https://rypstick.com⁠⁠
GolfForever Swing Trainer - Get FREE Shipping with Code “CODYWESCOTTGOLF” ⁠⁠https://golfforever.com⁠⁠
Stick Mobility - Use code “CODYWESCOTTGOLF” for 10% off: ⁠⁠https://stickmobility.com⁠⁠
Legion Athletics - Use code "CODY" for 20% off: ⁠⁠https://legionathletics.com⁠⁠
TRX - Use code "TRX15CODY" for 15% OFF: ⁠⁠TRXtraining.com⁠⁠
...more
39min
May 17, 2023 Ep 13 | How to have Flexibility and Freedom When Following a Workout Program
Watch the full episode ⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠
⁠CWG GOLF FITNESS PROGRAMS⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Free Day of GOLF FITNESS PROGRAMMING⁠⁠

ABOUT: Welcome to Shoot It Straight Podcast, hosted by Cody and Erika Wescott. We’re here to bring you the no BS truth about all things golf fitness, health, mindset, and a little bit of everything else. No fads, no false promises. Join us as we dive into the real facts and practical tips to help you create the lifestyle you’ve always wanted. Let's Shoot It Straight.

LEARN MORE @ ⁠⁠www.CodyWescottGolf.com⁠⁠

CONNECT WITH CODY ON:
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

CONNECT WITH ERIKA ON:
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Nutrition Consultation with Erika: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BOOK HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Shoot It Straight Podcast - https://anchor.fm/shootitstraight

RypStick Golf Overspeed Clubs - Use code “WESCOTTGOLF” for 10% off: ⁠⁠https://rypstick.com⁠⁠
GolfForever Swing Trainer - Get FREE Shipping with Code “CODYWESCOTTGOLF” ⁠⁠https://golfforever.com⁠⁠
Stick Mobility - Use code “CODYWESCOTTGOLF” for 10% off: ⁠⁠https://stickmobility.com⁠⁠
Legion Athletics - Use code "CODY" for 20% off: ⁠⁠https://legionathletics.com⁠⁠
TRX - Use code "TRX15CODY" for 15% OFF: ⁠⁠TRXtraining.com⁠⁠
...more
41min
May 12, 2023 Shoot It Straight - Podcast Trailer
Welcome to Shoot It Straight Podcast, hosted by Cody and Erika Wescott. We’re here to bring you the no BS truth about all things golf fitness, health, mindset, and a little bit of everything else. No fads, no false promises. Join us as we dive into the real facts and practical tips to help you create the lifestyle you’ve always wanted. Let's Shoot It Straight.
...more
1min
May 10, 2023 Ep 12 | Exercises NOT to do at the gym - AVOID these moves!
Watch the full episode ⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠
⁠CWG GOLF FITNESS PROGRAMS⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Free Day of GOLF FITNESS PROGRAMMING⁠⁠

ABOUT: Welcome to Shoot It Straight Podcast, hosted by Cody and Erika Wescott. We’re here to bring you the no BS truth about all things golf fitness, health, mindset, and a little bit of everything else. No fads, no false promises. Join us as we dive into the real facts and practical tips to help you create the lifestyle you’ve always wanted. Let's Shoot It Straight.

LEARN MORE @ ⁠⁠www.CodyWescottGolf.com⁠⁠

CONNECT WITH CODY ON:
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

CONNECT WITH ERIKA ON:
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Nutrition Consultation with Erika: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BOOK HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Shoot It Straight Podcast - https://anchor.fm/shootitstraight

RypStick Golf Overspeed Clubs - Use code “WESCOTTGOLF” for 10% off: ⁠⁠https://rypstick.com⁠⁠
GolfForever Swing Trainer - Get FREE Shipping with Code “CODYWESCOTTGOLF” ⁠⁠https://golfforever.com⁠⁠
Stick Mobility - Use code “CODYWESCOTTGOLF” for 10% off: ⁠⁠https://stickmobility.com⁠⁠
Legion Athletics - Use code "CODY" for 20% off: ⁠⁠https://legionathletics.com⁠⁠
TRX - Use code "TRX15CODY" for 15% OFF: ⁠⁠TRXtraining.com⁠⁠
...more
1h
May 03, 2023 Ep. 11 | **SPECIAL GUEST** STICK MOBILITY Co-Founder, Neal Valera: Mobility for Golf
Watch the full episode ⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠
⁠⁠⁠⁠⁠⁠CWG GOLF FITNESS PROGRAMS⁠⁠⁠⁠⁠⁠
⁠⁠⁠⁠⁠⁠Free Week of Off-Season Workouts⁠⁠⁠⁠⁠⁠
Stick Mobility - Use code “CODYWESCOTTGOLF” for 10% off https://stickmobility.com

ABOUT: Welcome to Shoot It Straight Podcast, hosted by Cody and Erika Wescott. We’re here to bring you the no BS truth about all things golf fitness, health, mindset, and a little bit of everything else. No fads, no false promises. Join us as we dive into the real facts and practical tips to help you create the lifestyle you’ve always wanted. Let's Shoot It Straight.
LEARN MORE @ www.CodyWescottGolf.com
Work with Cody - email [email protected]

CONNECT WITH CODY ON:
⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠
⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠
⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠
CONNECT WITH ERIKA ON:
⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠

Nutrition Consultation with Erika: ⁠⁠⁠⁠⁠⁠BOOK HERE⁠⁠⁠⁠⁠⁠

Shoot It Straight Podcast - https://anchor.fm/shootitstraight

CONNECT WITH NEAL AND STICK MOBILITY ON:
INSTAGRAM - STICK MOBILITY
INSTAGRAM - Neal Valera
YouTube - STICK MOBILITY
https://stickmobility.com

Stick Mobility - Use code “CODYWESCOTTGOLF” for 10% off https://stickmobility.com
...more
35min

FAQs about Lift Heavy, Swing Fast Podcast:

How many episodes does Lift Heavy, Swing Fast Podcast have?

The podcast currently has 71 episodes available.