Lift Your Future

Lift Your Future

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Lift Your Future episodes

  • The Power of Forgiveness

    Forgiveness is not a weakness, forgiveness is the attribute of the strong. That adage is important as there are many myths about forgiveness that simply do not ring true. Nicole Winkler is your executive coach in this podcast as she takes us through the 5 W's of forgiveness, the common myths about forgiveness, how resentment has a resounding influence on our well-being, and tips on how to actually forgive - not just for the person you're forgiving, but for yourself.

    Learn more about Lift Your Future and Nicole Winkler HERE!

    18 min
  • Goal Setting And Gratitude

    Setting goals is so important to your progress both personally and professional. Today Nicole talks with Executive Coach Todd Zimbelman about goal setting, gratitude, and the difference between coaching and therapy.

    50 min
  • Burnout, Compassion Fatigue, and Mental Health

    It will likely be years before we know the true extent of this global pandemic. Today's guest, Robyn Burnett, works with employers and employees every day and gives us a firsthand account of how people are handling the new pandemic world in which we live, work, and try to find happiness in. We learn about Burnout, Compassion Fatigue, and Mental Health implications during a global pandemic - with advice on how to come out of it stronger on the other side.

    Nicole Winkler is a coach who can help you in business and in life. Contact her for one on one coaching and support at www.liftyourfuture.com.

    38 min
  • Activating Events, Belief Systems, & Consequences

    Nicole breaks down the ABCs - Activating Events, Belief Systems, and the Consequences of them. The benefits of knowing these ABC's are resounding for both our professional and personal success and overall happiness. In this podcast we learn about how to recognize these activating events, change our belief systems where needed, and benefit from the results we generate.

    Learn more about Nicole Winkler's executive coaching at www.liftyourfuture.com!

    20 min
  • Fitness, Nutrition, Mental Health, & Mindset

    Overcoming adversity takes on an entirely new definition in this episode, as Nicole is joined by Conner Rensch - a woman who defied the odds and lost over 150lbs, gaining back so much of her life in the process. Nicole and Conner share the importance of fitness, nutrition, mental health, and your mindset with real world stories we can all relate to.

    Learn more about Lift Your Future at www.liftyourfuture.com.

    47 min
  • Failure is Growth

    We have all failed at something, but seeing failure as an opportunity for growth is where the magic exists. Nicole Winkler, executive life coach, shares with us her stories of failure and growth, along with 3 key strategies to help you grow from 'failures' moving forward!

    Learn more about Nicole Winkler and Lift Your Future at www.liftyourfuture.com.

    28 min
  • What is Lift Your Future?

    Welcome to the Lift Your Future Podcast! In this premiere episode we learn about the host, Nicole Winkler, her background, expertise, experiences, and motivations that have led her here today with you!

    Thank you for listening! Learn more about Nicole Winkler's executive coaching at www.liftyourfuture.com.

    21 min

About Lift Your Future

From the publisher's feed

Welcome to Lift Your Future, a podcast that teaches you coping skills through stories, methods and proven techniques, to improve relationships and outcomes in your personal and professional life.