Lift Yourself with Laura

By Laura Hawkins

If you love to learn about Mindset, Self Development & Wellness with a sprinkle of Spirituality you're in the right place. Laura is a Life & Mindset coach + qualified Yoga Teacher who is passi... more

44 ratings

FAQs about Lift Yourself with Laura:

How many episodes does Lift Yourself with Laura have?

The podcast currently has 228 episodes available.

Lift Yourself with Laura episodes:

September 16, 2023 My Top 8 Must Read Books For Self Development & Manifestation 🔮
Welcome to the podcast this week on the show I am solo and sharing with you My Top 8 Self Development books of all time that have helped me grow and learn and taught me how to shift your mindset and manifesting the life you want.
In this episode I share:
🔮 A life update & What I have been struggling with lately.
🔮 Why reading can speed up our self growth journey.
🔮 How you can make reading a regular habit in your daily routine.
🔮 My top 8 books for Self Development and Why you will want to read them too.
Connect with me: Book an alignment call with me to see my 1:1 coaching can help you: hello.dubsado.com/public/form/view/63811a1bc4f02773907742a1.
If you aren't already dont forget to follow me on Instagram: https://instagram.com/_lauralifts_?igshid=NTc4MTIwNjQ2YQ==.

If you enjoyed the show I would be so grateful if you would rate & review the podcast (please) to help it grow & be seen by more people who are on a self improvement journey just like YOU. Also don't forget to subscribe so you wont miss future episodes.
Feel free to share on your story and don't forget to tag me so I can reshare you.
🔥Thank you so much for joining me & listening 🔥
...more
41min
September 10, 2023 Reinventing Yourself, Self Trust & Listening To Your Intuition w/ Samantha Daily
Welcome to the show this week I have special episode to share with you. I am joined by Samantha Daily who is a spiritual business mentor & global top podcast host. I never get tired of listening to Sam's journey and I am so excited for you to listen.
In this episode we cover:
🧚 Quick fire questions / Getting to know Sam more.
🧚 What does it mean to listen to your intuition? & How has this created results in Sam's life.
🧚 The importance of Self Trust & 100% backing yourself even if your choices dont always make logical sense.
🧚 What are some of the common factors Sam has noticed hold people back from creating their dream life.
🧚 What does it actually take to be successful.
🧚 The concept of Self Image & Reinventing yourself through doing the inner work.
🧚 The power of investing in yourself & receiving guidance.
🧚 My experience of working with Sam this year.
Connect with me:
Book an alignment call with me: hello.dubsado.com/public/form/view/63811a1bc4f02773907742a1.
Follow me on Instagram: https://instagram.com/_lauralifts_?igshid=NTc4MTIwNjQ2YQ==.
Connect with Sam:
Follow Sam on Instagram: https://www.instagram.com/_samanthadaily/.
Check out Sam's Podcast: https://podcasts.apple.com/us/podcast/make-shift-happen-with-samantha-daily/id1521522245.
If you enjoyed the show I would be so grateful if you would rate & review the podcast (please) to help it grow & be seen by more people who are on a self improvement journey just like YOU.
Also don't forget to subscribe so you wont miss future episodes. Feel free to share on your story and don't forget to tag me so I can reshare you.
🔥Thank you so much for joining me & listening 🔥
...more
1h
September 03, 2023 My Favourite Wellness Tips: Mind, Body, Soul ✨ September Reset 🍂
Welcome to the show, this week I have a solo episode for you. I am sharing my favourite wellness tips and decided to separated the episode into: Mind, Body, Soul categories ✨

Listen along to hear the rituals, habits and beliefs I implement to help me embody my wellness girl era and to feel my best from the inside out.

I discuss:
🔮 Why it's important to find rituals that works for you.
🔮 How to align your habits with your values.
🔮 What is holding you back from taking care of your Wellness?
🔮 The benefits you'll begin to see in your life when you prioritise your wellness.
🔮 Why Wellness is not just about what you do its also what you allow into your space.

Connect with me:
Apply to work with me 1:1: ttps://hello.dubsado.com/public/form/view/63811a1bc4f02773907742a1.

Follow me on Instagram: https://instagram.com/_lauralifts_?igshid=NTc4MTIwNjQ2YQ==.

If you enjoyed the show I would be so grateful if you would rate & review the podcast (please) to help it grow & be seen by more people who are on a self improvement journey just like you. Also don't forget to subscribe so you wont miss future episodes. Feel free to share on your story and don't forget to tag me so I can reshare you.

🔥Thank you so much for joining me & listening 🔥

...more
53min
August 26, 2023 Why Failure is A Sign You’re Winning ❤️‍🔥 Success is Closer Than You Think!
This week on the podcast I am solo and discussing all things failure! We often want to avoid failures and see them as a ‘negative thing’ or something to be embarrassed about yet in this episode I am going to help you reframe your perspective towards failure and notice how it is a stepping stone towards your success.
I cover:
🧚🏼 How you can turn any failure or set back into your advantage.
🧚🏼 The number 1 key to seeing success.
🧚🏼 What work you can begin to do on yourself in order to change any behaviour patterns that no longer serve you.
🧚🏼 Why failure increases your skill set & up levels your character.
🧚🏼 I share some of my favourite success stories from people who have failed on multiple occasions and not let it hold them back.
Connect with me:
Apply to work with me 1:1: ttps://hello.dubsado.com/public/form/view/63811a1bc4f02773907742a1.

Follow me on Instagram: https://instagram.com/_lauralifts_?igshid=NTc4MTIwNjQ2YQ==.

If you enjoyed the show I would be so grateful if you would rate & review the podcast (please) to help it grow & be seen by more people who are on a self improvement journey just like you.
Also don't forget to subscribe so you wont miss future episodes. Feel free to share on your story and don't forget to tag me so I can reshare you.
🔥Thank you so much for joining me & listening 🔥
...more
40min
August 19, 2023 Unbreakable Mindset: Overcome Anxiety, Depression & Procrastination w/ Jude Daunt
Welcome to the podcast, this week on the show I am joined by Life & Mindset Coach Jude Daunt. We delve into working on our mindset and reframing our perspective towards challenges that present themselves in life to allow us to learn, improve and grow.
Jude is a world renowned Mindset coach and has coached thousands of people including high profile celebrity clients from all over the world.
In this episode we discuss:
🧚 Jude's background journey and story with depression and anxiety.
🧚 Is it possible to break generational cycles and family patterns of depression and anxiety to create a new narrative?.
🧚 What steps can we begin to take in order to transform our life by doing the inner work to & feel worthy?.
🧚 The benefits coaching had on Jude's life.
🧚 Organisation tips to get sh*t done and feel productive.
Is it possible to be happy everyday?
🧚 Building a coaching business - What it takes to become a successful coach.
🧚 How you can find more from Jude.
Listen to my interview on Jude's podcast: https://podcasts.apple.com/gb/podcast/e85-healing-to-expand-with-laura-lifts/id1596772010?i=1000623741919.

Connect with me:
Apply to work with me 1:1: ttps://hello.dubsado.com/public/form/view/63811a1bc4f02773907742a1.
Follow me on Instagram: https://instagram.com/_lauralifts_?igshid=NTc4MTIwNjQ2YQ==.
Connect with Jude:
https://www.instagram.com/judedauntcoaching/.
If you enjoyed the show I would be so grateful if you would rate & review the podcast (please) to help it grow & be seen by more people just like you.
Also don't forget to subscribe so you wont miss future episodes. Feel free to share on your story and don't forget to tag me so I can reshare you.
🔥Thank you so much for joining me & listening 🔥
...more
1h 10min
August 12, 2023 7 Reasons Your Dream Life Hasn’t Manifested… Yet
Join Wealthy, Wellness Witch: A 2 hour live virtual workshop with me happening on 16/8/23 at 7pm BST 🔮 https://www.subscribepage.com/_wealthywellnesswitch.
Welcome to the podcast this week I am sharing 7 reasons why your dream life hasn't manifested yet..
In this episode I discuss:
What you need to know in order to make a change to the outcomes you keep getting if you aren't fully happy.
The reason why things might not be changing your reality.
How to become an energetic match to what you want to attract.
How to feel more worthy and confident of maintaining the manifestations you recieve.
Connect with me:
Apply to work with me 1:1: ttps://hello.dubsado.com/public/form/view/63811a1bc4f02773907742a1.
Follow me on Instagram: https://instagram.com/_lauralifts_?igshid=NTc4MTIwNjQ2YQ==.
If you enjoyed the show I would be so grateful if you would rate & review the podcast (please) to help it grow & be seen by more people just like you. Also don't forget to subscribe so you wont miss future episodes. Feel free to share on your story and don't forget to tag me so I can reshare you.
🔥Thank you so much for joining me & listening 🔥
...more
35min
August 08, 2023 Get Out of A Rut, Turn A Negative into A Positive & Personal Power
Join Wealthy, Wellness Witch Workshop 🔮 https://www.subscribepage.com/_wealthywellnesswitch.

Welcome to the podcast this week I am solo discussing all things being stuck in a rut, turning negatives into positives and applying personal power to reframe our perspective of a situation.
In this episode I discuss:
🧚 Signs you are in a rut.
🧚 The reasons why we get stuck in a rut.
🧚 What you can do in order to shift out of a rut.
🧚 Why working on your wellness and habits will shift how you feel internally.
🧚 What does it mean to turn positives into negatives.
🧚 What is personal power and how can we apply it to transform our reality.
🧚 How spiritual guidance can help you move out of a rut.
Connect with me:
Apply to work with me 1:1: ttps://hello.dubsado.com/public/form/view/63811a1bc4f02773907742a1.
Follow me on Instagram: https://instagram.com/_lauralifts_?igshid=NTc4MTIwNjQ2YQ==.
If you enjoyed the show I would be so grateful if you would rate & review the podcast (please) to help it grow & be seen by more people just like you. Also don't forget to subscribe so you wont miss future episodes. Feel free to share on your story and don't forget to tag me so I can reshare you.
🔥Thank you so much for joining me & listening 🔥
...more
50min
July 29, 2023 How To Embody It Girl Energy & Manifest Your Next Level Luxe Life w/ Mikayla Jai
This week on the podcast I am joined by manifestation queen Mikayla Jai. I am sooo excited to share this episode because it is pure gold! Masterclass level worthy 😍 Also having Mikayla on the show was a manifestation in itself for me. Mikayla is here to talk to us about Embodying your IT girl energy and manifesting your next level luxe life.
Mikayla is single-handedly changing the way millennials look at spirituality and motivation by giving a step-by-step process for manifestation. Her company is on a mission to prove that you can, too, manifest your rich and ridiculous lifestyle. All it takes is getting your mindset in check, defining your magic and letting manifestation be easy AF.
In this episode we discuss:
🧚 Mikayla's Journey into Manifestation & The Shifts that happened in her life.
🧚 Dropping out of college to building a 7 Figure successful Business.
🧚 Quantum leaping & How to keep our Manifestations.
🧚 Why the universe might release something/one before you receive your manifestation.
🧚 Top tips to create a Solid Health and Wellness Routine.
🧚 How to Build Self Discipline & Keep on Track.
🧚 Owning your vulnerabilities & Building connection.
🧚 Stepping into your IT girl energy.
🧚 The Manifestation process - Dealing with Doubts from others.
🧚 How Subconscious reprogramming helped in creating levels of success.
🧚 Tips on Creating and Attracting Abundance in your life/ Money Mindset work.
🧚 Taking Aligned Action & Asking the universe for signs.
🧚 How you can find more from Mikayla & connect with her.
Connect with me:
Apply to work with me 1:1: ttps://hello.dubsado.com/public/form/view/63811a1bc4f02773907742a1.

Follow me on Instagram: https://instagram.com/_lauralifts_?igshid=NTc4MTIwNjQ2YQ==.

Connect with Mikayla:
Follow Mikayla on Instagram: https://www.instagram.com/themikaylajai/.
If you enjoyed the show I would be so grateful if you would rate & review the podcast (please) to help it grow & be seen by more people just like you. Also don't forget to subscribe so you wont miss future episodes. Feel free to share on your story and don't forget to tag me so I can reshare you.
🔥Thank you so much for joining me & listening 🔥
...more
1h 4min
July 22, 2023 Mindset Shifts, Self Discipline & Becoming Your Next Level Self
Apply to join free the feminine today here: https://www.subscribepage.com/__freethefeminine?fbclid=PAAaaXZduE8x2vYm-k-ePd3iOJaQPZViucsb4xc5lO9hZ4LyAL4uSAHKgMZpI_aem_AT5_hXBAvOOT--PEBKn5pNZaq9JpCto36625Xgbw56QrWOVTWHiK0viHcje5W85eLeo.
Doors to join this round officially close on 30/7/23.

Welcome to the podcast, I am so grateful to have you here this week I am solo discussing all things mindset, self discipline and becoming your next level self.
In this episode you can expect to hear:
🧚 Details of 'Free the feminine' my 3 month group coaching course & how to join.
🧚 A life update / Including what has been going on for me recently.
🧚 Tips and advice around mindset work & how it benefits our life.
🧚 Advice on working on your money mindset to be able to receive more from the universe.
🧚 Guidance around not allowing your fears to hold you back from making moves.
🧚 Embodiment work to teach your body & nervous system it is safe to step into your next level.
🧚 Tips on how to embody your next level self before it is your reality.
Connect with me:
Follow me on Instagram: https://www.instagram.com/_lauralifts_/.
If you enjoyed the show I would be so grateful if you would rate & review the podcast (please) to help it grow & be seen by more people just like you. Also don't forget to subscribe so you wont miss future episodes. Feel free to share on your story and don't forget to tag me so I can reshare you.
🔥Thank you so much for joining me & listening 🔥
...more
50min
July 09, 2023 4 Steps On How To Trust Your Timeline
Sign up to my free Masterclass: Aligned Action Activation here: https://www.subscribepage.com/_alignedactionactivation.

This week on the podcast I am solo discussing 4 steps on how you can begin to trust your timeline. This episode is perfect for you if you find yourself worrying that you are behind in life or things are happening fast for you.
In this episode I share:
🧚🏼 Details about my exciting free masterclass happening on Sunday 16th July 6pm BST & Why you want to miss it.
🧚🏼 My 4 ways to trust your timeline & your life path.
🧚🏼 How this can change your perspective and enable the universe to bring you more of what you want.
Connect with me:
Follow me on Instagram: https://www.instagram.com/_lauralifts_/.

If you enjoyed the show I would be so grateful if you would rate & review the podcast (please) to help it grow & be seen by more people just like you. Also don't forget to subscribe so you wont miss future episodes. Feel free to share on your story and don't forget to tag me so I can reshare you.
🔥Thank you so much for joining me & listening 🔥
...more
43min

FAQs about Lift Yourself with Laura:

How many episodes does Lift Yourself with Laura have?

The podcast currently has 228 episodes available.

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Anything Goes with James English

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Lift Yourself with Laura

FAQs about Lift Yourself with Laura:

How many episodes does Lift Yourself with Laura have?

Lift Yourself with Laura episodes:

FAQs about Lift Yourself with Laura:

How many episodes does Lift Yourself with Laura have?

More shows like Lift Yourself with Laura

Anything Goes with James English