Today on LIFTALK Alex and special guest John Paul 'JP' Cauchi sit down down again to give their thoughts and share the results from the second SBD Australia Cup. This video rounds out our 3 part coverage on the event and we will be back to regular episodes next week.

On this special episode of LIFTALK we join Alex and special guest John Paul 'JP' Cauchi as they sit down to discuss the upcoming SBD Australia Cup. Part 2 will focus on the male athletes competing, tune in to find out our hosts predictions, perspectives and insights into what is shaping up to be a fierce competition.

SBD Australia Cup Event Details:

On this special episode of LIFTALK we join Alex and special guest John Paul 'JP' Cauchi as they sit down to discuss the upcoming SBD Australia Cup. Part 1 will focus on the female athletes competing, tune in to find out our hosts predictions, perspectives and insights into what is shaping up to be a fierce competition.

Alex, John and Claudia sit down to discuss how to be the best training partner for your mates. Claudia opens up the episode with a scorching hot take.

The boys sit down and discuss the keys to a long powerlifting career.

The boys sit down and talk about who has influenced their powerlifting journeys.

Kelvin gets the episode number right and the boys talk comp day psychology, specifically arousal.

Kelvin talks about his coaching endeavour and Alex looks forward to Power Pals.

Recorded on Sydney's wettest day of the year, The boys sit down and introduce the lifters competing at the 2025 SBD Australia Cup, Alex gets the episode number wrong again

The boys are back with some life and lifting updates, and Alex gets the episode number wrong.