Alex and Kelvin give their best tips for your New Year’s resolutions. Kelvin talks about becoming a Zelda master and Alex explains his decision to go back to the 83kg class. They also give their Sheffield picks ahead of the weekend

Kelvin sits down with Alex Hayes to discuss his almost decade in powerlifting.

Alex sits down with Nick Papastamatis to talk about the biopsychosocial model and the psychology of pain.

Alex sits down with Matt Bartholomew and Kelvin Tran to recap the first SBD Australia Cup.

Alex sits down with Evie Corrigan to discuss her many acheivements in powerlifting, her plans for 2025 and her favourite snacks.

Alex sits down with Matt Bartholomew to preview the SBD Australia Cup. Who will break records? Who will stand on the top of the podium?

Alex sits down with John Tran and, new City Strength HQ Coach, Kelvin Tran to talk about some of the errors they’ve made in their coaching over the years.

Alex sits down with James Le to discuss how to elevate your powerlifting content.

Alex sits down with Ben and Kelvin to talk about their recent experience as part of the Australian Bench Press World Championships coaching team.