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LIFTALK
By City StrengthHealth & Fitness
LIFTALK episodes
- 053 - Kelvin's New Coach
Kelvin talks about his coaching endeavour and Alex looks forward to Power Pals.
40 min - 052 - SBD Australia Cup Lineup
Recorded on Sydney's wettest day of the year, The boys sit down and introduce the lifters competing at the 2025 SBD Australia Cup, Alex gets the episode number wrong again
44 min - 051 - Welcome Back
The boys are back with some life and lifting updates, and Alex gets the episode number wrong.
50 min - 050 -- Your First Comp
Kelvin sits down with Alex and John to discuss tips for your first comp and get the number of the episode wrong
1 hr 13 min - 049 - What Can Powerlifting Learn From Other Sports?
Alex sits down with Kelvin and John to talk about the upcoming Mega Nats, then discuss what powerlifting can learn from other sports
1 hr 27 min - 048 - Weightclass Considerations
Alex sits down with Kelvin and John to discuss all the things you need to consider when deciding what weightclass to compete in.
1 hr 21 min - 047 - Optimal is bullshit with Alexander Dellaportas
Alex sits down with Groove Lifting Club Head Coach, Alexander Dellaportas, to share some hot takes, discuss the importance of adherence and question if there’s more to powerlifting than just competitive endeavours.
1 hr 1 min - 046 - Nationals 2025 Recap with Matt Bartholomew
Alex and Matt sit down and recap 2025 Australian Powerlifting Alliance Open Nationals.
2 hr 7 min - 045 - What Do We Do Post Competition? with Joe Stanek
Alex sits down with Joe Stanek to discuss what powerlifters should do post competition.
1 hr 8 min - 044 - Nationals 2025 Preview with Matt Bartholomew
Alex and Matt sit down and preview 2025 Australian Powerlifting Alliance Open Nationals. Who will bring home the hardware? Will their predictions suck?
3 hr 19 min
About LIFTALK
From the publisher's feed
Host Alex Hayes brings in guests to discuss all things strength sports. Presented by City Strength HQ.