Lifted Lifestyle

By Harry Longworth And Leo Woods

Welcome to the Lifted Lifestyle Podcast🎙️ We talk about how to lose body fat and build muscle, all while enjoying your social life and holidays.... more

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FAQs about Lifted Lifestyle:

How many episodes does Lifted Lifestyle have?

The podcast currently has 41 episodes available.

Lifted Lifestyle episodes:

August 22, 2025 We Let AI Take Over the Podcast (Gym Edition)… | Lifted Lifestyle Ep:41
Welcome to The Lifted Lifestyle Podcast 🎙️If you're interested in joining our 1-1 online coaching, click the link below, and we will get in touch 👇https://bm0yq4nmxac.typeform.com/to/Z9HlXsExConnect with Us:Instagram 👉 https://www.instagram.com/harrylongworth.oc/
https://www.instagram.com/leowoods/
https://www.instagram.com/theliftedlifestylepodcast/Youtube 👉 https://www.youtube.com/@harrylongworth-oc
https://www.youtube.com/@LeoWoods23If you’re new here, we’re Harry and Leo - welcome to the Lifted Lifestyle Podcast.This is where we chat about everything to do with fitness, nutrition, and life in general. It’s relaxed and real, like catching up with your mates over coffee. Some weeks we’re talking about training, others it’s nutrition, mindset, or just how to find some balance when life gets busy.Subscribe if you’re up for honest conversations and a bit of a laugh along the way.
...more
45min
August 15, 2025 Is Whey Protein Giving You Spots? | Lifted Lifestyle Ep:40
Welcome to The Lifted Lifestyle Podcast 🎙️If you're interested in joining our 1-1 online coaching, click the link below, and we will get in touch 👇https://bm0yq4nmxac.typeform.com/to/Z9HlXsExConnect with Us:Instagram 👉 https://www.instagram.com/harrylongworth.oc/ https://www.instagram.com/leowoods/ https://www.instagram.com/theliftedlifestylepodcast/Youtube 👉 https://www.youtube.com/@harrylongworth-oc https://www.youtube.com/@LeoWoods23If you’re new here, we’re Harry and Leo - welcome to the Lifted Lifestyle Podcast.This is where we chat about everything to do with fitness, nutrition, and life in general. It’s relaxed and real, like catching up with your mates over coffee. Some weeks we’re talking about training, others it’s nutrition, mindset, or just how to find some balance when life gets busy.Subscribe if you’re up for honest conversations and a bit of a laugh along the way.
...more
43min
August 08, 2025 Is Now The Best Time to Start Bulking? | Lifted Lifestyle Ep:39
Welcome to The Lifted Lifestyle Podcast 🎙️If you're interested in joining our 1-1 online coaching, click the link below, and we will get in touch 👇https://bm0yq4nmxac.typeform.com/to/Z9HlXsExConnect with Us:Instagram 👉 https://www.instagram.com/harrylongworth.oc/ https://www.instagram.com/leowoods/ https://www.instagram.com/theliftedlifestylepodcast/Youtube 👉 https://www.youtube.com/@harrylongworth-oc https://www.youtube.com/@LeoWoods23If you’re new here, we’re Harry and Leo - welcome to the Lifted Lifestyle Podcast.This is where we chat about everything to do with fitness, nutrition, and life in general. It’s relaxed and real, like catching up with your mates over coffee. Some weeks we’re talking about training, others it’s nutrition, mindset, or just how to find some balance when life gets busy.Subscribe if you’re up for honest conversations and a bit of a laugh along the way.
...more
44min
August 01, 2025 Has The Music Ban Ruined Hvar? | Lifted Lifestyle Ep:38
Welcome to The Lifted Lifestyle Podcast 🎙️If you're interested in joining our 1-1 online coaching, click the link below, and we will get in touch 👇https://bm0yq4nmxac.typeform.com/to/Z9HlXsExConnect with Us:Instagram 👉 https://www.instagram.com/harrylongworth.oc/ https://www.instagram.com/leowoods/ https://www.instagram.com/theliftedlifestylepodcast/Youtube 👉 https://www.youtube.com/@harrylongworth-oc
https://www.youtube.com/@LeoWoods23If you’re new here, we’re Harry and Leo - welcome to the Lifted Lifestyle Podcast.This is where we chat about everything to do with fitness, nutrition, and life in general. It’s relaxed and real, like catching up with your mates over coffee. Some weeks we’re talking about training, others it’s nutrition, mindset, or just how to find some balance when life gets busy.Subscribe if you’re up for honest conversations and a bit of a laugh along the way.
...more
48min
July 11, 2025 Our Exact Programming for Muscle Growth in 2025 | Lifted Lifestyle Ep:37
Welcome to the 37th episode of The Lifted Lifestyle Podcast 🎙️If you're interested in joining our 1-1 online coaching, click the link below, and we will get in touch 👇https://bm0yq4nmxac.typeform.com/to/Z9HlXsExConnect with Us:Instagram 👉
https://www.instagram.com/harrylongworth.oc/
https://www.instagram.com/leowoods/
https://www.instagram.com/theliftedlifestylepodcast/Youtube 👉 https://www.youtube.com/@harrylongworth-oc
https://www.youtube.com/@LeoWoods23If you’re new here, we’re Harry and Leo - welcome to the Lifted Lifestyle Podcast.This is where we chat about everything to do with fitness, nutrition, and life in general. It’s relaxed and real, like catching up with your mates over coffee. Some weeks we’re talking about training, others it’s nutrition, mindset, or just how to find some balance when life gets busy.Subscribe if you’re up for honest conversations and a bit of a laugh along the way.
...more
45min
June 27, 2025 No.1 Fat Loss Mistake (You're Not Broken, Your Nutrition Is) | Lifted Lifestyle Ep:36
Welcome to the 36th episode of The Lifted Lifestyle Podcast 🎙️If you're interested in joining our 1-1 online coaching, click the link below, and we will get in touch 👇https://bm0yq4nmxac.typeform.com/to/Z9HlXsExConnect with Us:Instagram 👉 https://www.instagram.com/harrylongworth.oc/
https://www.instagram.com/leowoods/
https://www.instagram.com/theliftedlifestylepodcast/Youtube 👉 https://www.youtube.com/@harrylongworth-oc
https://www.youtube.com/@LeoWoods23If you’re new here, we’re Harry and Leo - welcome to the Lifted Lifestyle Podcast.This is where we chat about everything to do with fitness, nutrition, and life in general. It’s relaxed and real, like catching up with your mates over coffee. Some weeks we’re talking about training, others it’s nutrition, mindset, or just how to find some balance when life gets busy.Subscribe if you’re up for honest conversations and a bit of a laugh along the way.
...more
40min
June 20, 2025 3 Tips to Get Lean This Summer (That No One Talks About) | Lifted Lifestyle Ep:35
Welcome to the 35th episode of The Lifted Lifestyle Podcast 🎙️If you're interested in joining our 1-1 online coaching, click the link below, and we will get in touch 👇https://bm0yq4nmxac.typeform.com/to/Z9HlXsExConnect with Us:Instagram 👉 https://www.instagram.com/harrylongworth.oc/
https://www.instagram.com/leowoods/
https://www.instagram.com/theliftedlifestylepodcast/Youtube 👉 https://www.youtube.com/@harrylongworth-oc https://www.youtube.com/@LeoWoods23If you’re new here, we’re Harry and Leo - welcome to the Lifted Lifestyle Podcast.This is where we chat about everything to do with fitness, nutrition, and life in general. It’s relaxed and real, like catching up with your mates over coffee. Some weeks we’re talking about training, others it’s nutrition, mindset, or just how to find some balance when life gets busy.Subscribe if you’re up for honest conversations and a bit of a laugh along the way.
...more
43min
June 13, 2025 Ranking The Best To Worst Chest Exercises | Lifted Lifestyle Ep:34
Welcome to the 34th episode of The Lifted Lifestyle Podcast 🎙️If you're interested in joining our 1-1 online coaching, click the link below, and we will get in touch 👇https://bm0yq4nmxac.typeform.com/to/Z9HlXsExConnect with Us:Instagram 👉 https://www.instagram.com/harrylongworth.oc/ https://www.instagram.com/leowoods/ https://www.instagram.com/theliftedlifestylepodcast/Youtube 👉 https://www.youtube.com/@harrylongworth-oc https://www.youtube.com/@LeoWoods23If you’re new here, we’re Harry and Leo and welcome to the Lifted Lifestyle Podcast.This is where we chat about everything to do with fitness, nutrition, and life in general. It’s relaxed and real, like catching up with your mates over coffee. Some weeks we’re talking about training, others it’s nutrition, mindset, or just how to find some balance when life gets busy.Subscribe if you’re up for honest conversations and a bit of a laugh along the way.
...more
44min
June 06, 2025 Here’s Who Actually Knows Their Stuff in Fitness | Lifted Lifestyle Ep:33
Welcome to the 33rd episode of The Lifted Lifestyle Podcast 🎙️If you're interested in joining our 1-1 online coaching, click the link below, and we will get in touch 👇https://bm0yq4nmxac.typeform.com/to/Z9HlXsExConnect with Us:Instagram 👉 https://www.instagram.com/harrylongworth.oc/
https://www.instagram.com/leowoods/
https://www.instagram.com/theliftedlifestylepodcast/Youtube 👉 https://www.youtube.com/@harrylongworth-oc
https://www.youtube.com/@LeoWoods23If you’re new here, we’re Harry and Leo – welcome to the Lifted Lifestyle Podcast.This is where we chat about everything to do with fitness, nutrition, and life in general. It’s relaxed and real, like catching up with your mates over coffee. Some weeks we’re talking about training, others it’s nutrition, mindset, or just how to find some balance when life gets busy.Subscribe if you’re up for honest conversations and a bit of a laugh along the way.
...more
49min
May 09, 2025 ChatGPT Asked Us Fitness Questions… Here’s What We Really Think | Lifted Lifestyle Ep:32
Welcome to the 32nd episode of The Lifted Lifestyle Podcast 🎙️If you're interested in joining our 1-1 online coaching click the link below, and we will get in touch 👇https://bm0yq4nmxac.typeform.com/to/Z9HlXsExConnect with Us:Instagram: - theliftedlifestylepodcast- leowoods- harrylongworth.oc
...more
43min

FAQs about Lifted Lifestyle:

How many episodes does Lifted Lifestyle have?

The podcast currently has 41 episodes available.