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Lifted Lifestyle
Lifted Lifestyle episodes
- Are These Supplements Actually a Scam?
Welcome to The Lifted Lifestyle Podcast 🎙️
We talk about building a physique you’re proud of, getting more from your training, and what we’ve learnt along the way. Expect honest conversations about fitness and nutrition, stories from our own lives, and plenty of laughs.
Subscribe for more episodes 🔔
Want our help with your training and nutrition? Drop us a message to apply for 1-1 online coaching below and we’ll be in touch to discuss your goals 👇
https://wa.link/kuekps
Follow us on Instagram 📲
Podcast: https://www.instagram.com/theliftedlifestylepodcast/
Harry: https://www.instagram.com/harrylongworth.oc/
Leo: https://www.instagram.com/leowoods/
51 min - The Next Era of Coaching Has Just Begun?
Welcome to The Lifted Lifestyle Podcast 🎙️
We talk about building a physique you’re proud of, getting more from your training, and what we’ve learnt along the way. Expect honest conversations about fitness and nutrition, stories from our own lives, and plenty of laughs.
Subscribe for more episodes 🔔
Want our help with your training and nutrition? Drop us a message to apply for 1-1 online coaching below and we’ll be in touch to discuss your goals 👇
https://wa.link/kuekps
Follow us on Instagram 📲
Podcast: https://www.instagram.com/theliftedlifestylepodcast/
Harry: https://www.instagram.com/harrylongworth.oc/
Leo: https://www.instagram.com/leowoods/
49 min - The Best Training Split Isn’t What You Think | Training Q&A
Welcome to The Lifted Lifestyle Podcast 🎙️
We talk about building a physique you’re proud of, getting more from your training, and what we’ve learnt along the way. Expect honest conversations about fitness and nutrition, stories from our own lives, and plenty of laughs.
Subscribe for more episodes 🔔
Want our help with your training and nutrition? Drop us a message to apply for 1-1 online coaching below and we’ll be in touch to discuss your goals 👇
https://wa.link/kuekps
Follow us on Instagram 📲
Podcast: https://www.instagram.com/theliftedlifestylepodcast/
Harry: https://www.instagram.com/harrylongworth.oc/
Leo: https://www.instagram.com/leowoods/
40 min - What It Really Takes to Become 4x Mr Olympia | Ryan Terry
Welcome to The Lifted Lifestyle Podcast 🎙️
We talk about building a physique you’re proud of, getting more from your training, and what we’ve learnt along the way. Expect honest conversations about fitness and nutrition, stories from our own lives, and plenty of laughs.
Subscribe for more episodes 🔔
Want our help with your training and nutrition? Drop us a message to apply for 1-1 online coaching below and we’ll be in touch to discuss your goals 👇
https://wa.link/kuekps
Follow us on Instagram 📲
Podcast: https://www.instagram.com/theliftedlifestylepodcast/
Harry: https://www.instagram.com/harrylongworth.oc/
Leo: https://www.instagram.com/leowoods/
1 hr 2 min - 99 Episodes Later… Here’s What We Got Wrong
Welcome to The Lifted Lifestyle Podcast 🎙️If you're interested in joining our 1-1 online coaching, click the link below, and we will get in touch
👇https://form.typeform.com/to/Z9HlXsEx
Connect with Us:Instagram 👇 https://www.instagram.com/harrylongworth.oc/ https://www.instagram.com/leowoods/ https://www.instagram.com/theliftedlifestylepodcast/Youtube👇https://www.youtube.com/@harrylongworth-oc https://www.youtube.com/@LeoWoods23
If you’re new here, we’re Harry and Leo - welcome to the Lifted Lifestyle Podcast.This is where we chat about everything to do with fitness, nutrition, and life in general. It’s relaxed and real, like catching up with your mates over coffee. Some weeks we’re talking about training, others it’s nutrition, mindset, or just how to find some balance when life gets busy.Subscribe if you’re up for honest conversations and a bit of a laugh along the way.
33 min - Doing Less Actually Gets You More Jacked?
Welcome to The Lifted Lifestyle Podcast 🎙️If you're interested in joining our 1-1 online coaching, click the link below, and we will get in touch
👇https://form.typeform.com/to/Z9HlXsEx
Connect with Us:Instagram 👇 https://www.instagram.com/harrylongworth.oc/ https://www.instagram.com/leowoods/ https://www.instagram.com/theliftedlifestylepodcast/Youtube👇https://www.youtube.com/@harrylongworth-oc https://www.youtube.com/@LeoWoods23
If you’re new here, we’re Harry and Leo - welcome to the Lifted Lifestyle Podcast.This is where we chat about everything to do with fitness, nutrition, and life in general. It’s relaxed and real, like catching up with your mates over coffee. Some weeks we’re talking about training, others it’s nutrition, mindset, or just how to find some balance when life gets busy.Subscribe if you’re up for honest conversations and a bit of a laugh along the way.
46 min - The Mr Olympia Was Wild… Let’s Talk About It
Welcome to The Lifted Lifestyle Podcast 🎙️If you're interested in joining our 1-1 online coaching, click the link below, and we will get in touch
👇https://form.typeform.com/to/Z9HlXsEx
Connect with Us:Instagram 👇 https://www.instagram.com/harrylongworth.oc/ https://www.instagram.com/leowoods/ https://www.instagram.com/theliftedlifestylepodcast/Youtube👇https://www.youtube.com/@harrylongworth-oc https://www.youtube.com/@LeoWoods23
If you’re new here, we’re Harry and Leo - welcome to the Lifted Lifestyle Podcast.This is where we chat about everything to do with fitness, nutrition, and life in general. It’s relaxed and real, like catching up with your mates over coffee. Some weeks we’re talking about training, others it’s nutrition, mindset, or just how to find some balance when life gets busy.Subscribe if you’re up for honest conversations and a bit of a laugh along the way.
55 min - Old School Training Was Better… Or Was It? (this is the truth)
Welcome to The Lifted Lifestyle Podcast 🎙️If you're interested in joining our 1-1 online coaching, click the link below, and we will get in touch
👇https://form.typeform.com/to/Z9HlXsEx
Connect with Us:Instagram 👇 https://www.instagram.com/harrylongworth.oc/ https://www.instagram.com/leowoods/ https://www.instagram.com/theliftedlifestylepodcast/Youtube👇https://www.youtube.com/@harrylongworth-oc https://www.youtube.com/@LeoWoods23
If you’re new here, we’re Harry and Leo - welcome to the Lifted Lifestyle Podcast.This is where we chat about everything to do with fitness, nutrition, and life in general. It’s relaxed and real, like catching up with your mates over coffee. Some weeks we’re talking about training, others it’s nutrition, mindset, or just how to find some balance when life gets busy.Subscribe if you’re up for honest conversations and a bit of a laugh along the way.
40 min - If My Chest Wasn’t Growing, Here’s Exactly What I’d Do (Copy This)
Welcome to The Lifted Lifestyle Podcast 🎙️If you're interested in joining our 1-1 online coaching, click the link below, and we will get in touch
👇https://form.typeform.com/to/Z9HlXsEx
Connect with Us:Instagram 👇 https://www.instagram.com/harrylongworth.oc/ https://www.instagram.com/leowoods/ https://www.instagram.com/theliftedlifestylepodcast/Youtube👇https://www.youtube.com/@harrylongworth-oc https://www.youtube.com/@LeoWoods23
If you’re new here, we’re Harry and Leo - welcome to the Lifted Lifestyle Podcast.This is where we chat about everything to do with fitness, nutrition, and life in general. It’s relaxed and real, like catching up with your mates over coffee. Some weeks we’re talking about training, others it’s nutrition, mindset, or just how to find some balance when life gets busy.Subscribe if you’re up for honest conversations and a bit of a laugh along the way.
43 min - Three small habits that dropped our body fat from 20% to 10%
Welcome to The Lifted Lifestyle Podcast 🎙️If you're interested in joining our 1-1 online coaching, click the link below, and we will get in touch
👇https://form.typeform.com/to/Z9HlXsEx
Connect with Us:Instagram 👇 https://www.instagram.com/harrylongworth.oc/ https://www.instagram.com/leowoods/ https://www.instagram.com/theliftedlifestylepodcast/Youtube👇https://www.youtube.com/@harrylongworth-oc https://www.youtube.com/@LeoWoods23
If you’re new here, we’re Harry and Leo - welcome to the Lifted Lifestyle Podcast.This is where we chat about everything to do with fitness, nutrition, and life in general. It’s relaxed and real, like catching up with your mates over coffee. Some weeks we’re talking about training, others it’s nutrition, mindset, or just how to find some balance when life gets busy.Subscribe if you’re up for honest conversations and a bit of a laugh along the way.
50 min
About Lifted Lifestyle
From the publisher's feed
Welcome to the Lifted Lifestyle Podcast🎙️ We talk about how to lose body fat and build muscle, all while enjoying your social life and holidays.