Lifted

By Payton Flynn

Faith, Fitness and Self improvement. Join me in becoming the most Lifted version of you:)

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FAQs about Lifted:

How many episodes does Lifted have?

The podcast currently has 86 episodes available.

Lifted episodes:

August 29, 2024 Wellness girl fall | Tips for staying healthy this fall
Send us a text
28 Day Cycle syncing workout program- https://www.paytonflynn.com/product/28-day-cycle-syncing-workout-program/4?cp=true&sa=true&sbp=false&q=false
MASTER YOUR MENSTRUAL CYCLE- https://www.paytonflynn.com/product/master-your-menstrual-cycle-bundle/1?cp=true&sa=true&sbp=false&q=false
Apply for 1:1 Coaching: https://docs.google.com/forms/d/e/1FAIpQLScms_cj5Yz8GToNIPEPKaYNn8Fedw6wYuCHZHdJr80zIlMAcA/viewform?usp=sf_link
Subscribe to my new FREE newsletter- https://stats.sender.net/forms/aM025e/view
Follow my socials:
Youtube- https://www.youtube.com/channel/UCOIHlSzq_eJaRp4ygQeHDtg
Instagram- https://www.instagram.com/szatpayton/
Tiktok- Paytonflynn_
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17min
August 26, 2024 My take on intuitive eating, is it BS?
Send us a text
28 Day Cycle syncing workout program- https://www.paytonflynn.com/product/28-day-cycle-syncing-workout-program/4?cp=true&sa=true&sbp=false&q=false
MASTER YOUR MENSTRUAL CYCLE- https://www.paytonflynn.com/product/master-your-menstrual-cycle-bundle/1?cp=true&sa=true&sbp=false&q=false
Apply for 1:1 Coaching: https://docs.google.com/forms/d/e/1FAIpQLScms_cj5Yz8GToNIPEPKaYNn8Fedw6wYuCHZHdJr80zIlMAcA/viewform?usp=sf_link
Subscribe to my new FREE newsletter- https://stats.sender.net/forms/aM025e/view
Follow my socials:
Youtube- https://www.youtube.com/channel/UCOIHlSzq_eJaRp4ygQeHDtg
Instagram- https://www.instagram.com/szatpayton/
Tiktok- Paytonflynn_
...more
16min
August 22, 2024 How to know if you're making progress & How to stay motivated
Send us a text
28 Day Cycle syncing workout program- https://www.paytonflynn.com/product/28-day-cycle-syncing-workout-program/4?cp=true&sa=true&sbp=false&q=false
MASTER YOUR MENSTRUAL CYCLE- https://www.paytonflynn.com/product/master-your-menstrual-cycle-bundle/1?cp=true&sa=true&sbp=false&q=false
Apply for 1:1 Coaching: https://docs.google.com/forms/d/e/1FAIpQLScms_cj5Yz8GToNIPEPKaYNn8Fedw6wYuCHZHdJr80zIlMAcA/viewform?usp=sf_link
Subscribe to my new FREE newsletter- https://stats.sender.net/forms/aM025e/view
Follow my socials:
Youtube- https://www.youtube.com/channel/UCOIHlSzq_eJaRp4ygQeHDtg
Instagram- https://www.instagram.com/szatpayton/
Tiktok- Paytonflynn_
...more
18min
June 10, 2024 Weight Loss Tips (That have nothing to do with diet or exercise)
Send us a text
Follow my socials
Youtube- https://www.youtube.com/channel/UCOIHlSzq_eJaRp4ygQeHDtg
Instagram- https://www.instagram.com/szatpayton/
Tiktok- Paytonflynn_

Thanks for listening
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25min
June 04, 2024 Listen to this to shave a year off your weight loss
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Follow my socials
Youtube- https://www.youtube.com/channel/UCOIHlSzq_eJaRp4ygQeHDtg
Instagram- https://www.instagram.com/szatpayton/
Tiktok- Paytonflynn_

Thanks for listening
...more
13min
May 27, 2024 The Bad Side Of Personal Development
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Follow my socials
Youtube- https://www.youtube.com/channel/UCOIHlSzq_eJaRp4ygQeHDtg
Instagram- https://www.instagram.com/szatpayton/
Tiktok- Paytonflynn_

Thanks for listening
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24min
May 24, 2024 Bonus Episode* Everything is Happening FOR You
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10min
May 20, 2024 Losing Weight CAN Make You Happy
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Follow my socials
Youtube- https://www.youtube.com/channel/UCOIHlSzq_eJaRp4ygQeHDtg
Instagram- https://www.instagram.com/szatpayton/
Tiktok- Paytonflynn_

Thanks for listening
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21min
May 13, 2024 What Did Birth Control do to Society?
Send us a text
Follow my socials
Youtube- https://www.youtube.com/channel/UCOIHlSzq_eJaRp4ygQeHDtg
Instagram- https://www.instagram.com/szatpayton/
Tiktok- Paytonflynn_

Thanks for listening

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23min
April 29, 2024 Dropping Out, Moving Across the Country | Life Updates/Major Changes
Send us a text
Follow my socials
Youtube- https://www.youtube.com/channel/UCOIHlSzq_eJaRp4ygQeHDtg
Instagram- https://www.instagram.com/szatpayton/
Tiktok- Paytonflynn_

Thanks for listening

...more
18min

FAQs about Lifted:

How many episodes does Lifted have?

The podcast currently has 86 episodes available.