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Lifted
By Payton Flynn
Faith, Fitness and Self improvement. Join me in becoming the most Lifted version of you:)
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FAQs about Lifted:
How many episodes does Lifted have?
The podcast currently has 86 episodes available.
Lifted episodes:
December 16, 2024Toxic Feminism | Have we gone too far? 
December 09, 2024What to look forward to in 2025 | Rebranding, new offers, life changes December 02, 2024You say you want to lose weight, and I don’t believe you November 25, 2024How to be the "lucky" one with a fast metabolism | Metabolic health tips November 18, 2024The ripple effect of fitness | How making the first step in your health makes you wildly successful. November 11, 2024Why you repeat the same weight loss/weight gain cycle every year & How to break it November 04, 2024Get ahead of your new years resolutions now | The power in not waiting for change October 28, 2024Your wellness guide for the holiday season | Health and mindset shifts to keep you healthy this season October 21, 2024How to go from healthy ish to full body freedom | Fitness vs Wellness chat October 17, 2024Spirituality talk | How my views have changed ft. my bf Chris
FAQs about Lifted:
How many episodes does Lifted have?
The podcast currently has 86 episodes available.