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FAQs about Lifted:How many episodes does Lifted have?The podcast currently has 86 episodes available.
July 28, 2025A new season of life | Navigating the biggest changes of my lifeSend us a textTake 20% off any Legion supplement order- https://legionathletics.rfrl.co/43mx1(or just use code Payton)Apply for 1:1 Coaching: https://docs.google.com/forms/d/e/1FAIpQLScms_cj5Yz8GToNIPEPKaYNn8Fedw6wYuCHZHdJr80zIlMAcA/viewform?usp=sf_linkMy Cutting and bulking guide- https://www.paytonflynn.com/product/your-guide-to-cutting-and-bulking/5?cp=true&sa=true&sbp=false&q=false28 Day Cycle syncing workout program- https://www.paytonflynn.com/product/28-day-cycle-syncing-workout-program/4?cp=true&sa=true&sbp=false&q=falseMASTER YOUR MENSTRUAL CYCLE- https://www.paytonflynn.com/product/master-your-menstrual-cycle-bundle/1?cp=true&sa=true&sbp=false&q=falseSubscribe to my new FREE newsletter- https://stats.sender.net/forms/aM025e/viewFollow my socials:Youtube- https://www.youtube.com/channel/UCOIHlSzq_eJaRp4ygQeHDtgInstagram- https://www.instagram.com/szatpayton/ ...more33minPlay
June 19, 2025The hidden component of your health journeySend us a textTake 20% off any Legion supplement order- https://legionathletics.rfrl.co/43mx1(or just use code Payton)Apply for 1:1 Coaching: https://docs.google.com/forms/d/e/1FAIpQLScms_cj5Yz8GToNIPEPKaYNn8Fedw6wYuCHZHdJr80zIlMAcA/viewform?usp=sf_linkMy Cutting and bulking guide- https://www.paytonflynn.com/product/your-guide-to-cutting-and-bulking/5?cp=true&sa=true&sbp=false&q=false28 Day Cycle syncing workout program- https://www.paytonflynn.com/product/28-day-cycle-syncing-workout-program/4?cp=true&sa=true&sbp=false&q=falseMASTER YOUR MENSTRUAL CYCLE- https://www.paytonflynn.com/product/master-your-menstrual-cycle-bundle/1?cp=true&sa=true&sbp=false&q=falseSubscribe to my new FREE newsletter- https://stats.sender.net/forms/aM025e/viewFollow my socials:Youtube- https://www.youtube.com/channel/UCOIHlSzq_eJaRp4ygQeHDtgInstagram- https://www.instagram.com/szatpayton/ ...more16minPlay
June 16, 2025The most common weight loss mistakes keeping you stuckSend us a textTake 20% off any Legion supplement order- https://legionathletics.rfrl.co/43mx1(or just use code Payton)Apply for 1:1 Coaching: https://docs.google.com/forms/d/e/1FAIpQLScms_cj5Yz8GToNIPEPKaYNn8Fedw6wYuCHZHdJr80zIlMAcA/viewform?usp=sf_linkMy Cutting and bulking guide- https://www.paytonflynn.com/product/your-guide-to-cutting-and-bulking/5?cp=true&sa=true&sbp=false&q=false28 Day Cycle syncing workout program- https://www.paytonflynn.com/product/28-day-cycle-syncing-workout-program/4?cp=true&sa=true&sbp=false&q=falseMASTER YOUR MENSTRUAL CYCLE- https://www.paytonflynn.com/product/master-your-menstrual-cycle-bundle/1?cp=true&sa=true&sbp=false&q=falseSubscribe to my new FREE newsletter- https://stats.sender.net/forms/aM025e/viewFollow my socials:Youtube- https://www.youtube.com/channel/UCOIHlSzq_eJaRp4ygQeHDtgInstagram- https://www.instagram.com/szatpayton/ ...more25minPlay
May 05, 2025Cultivating a balanced lifestyle is about being unbalanced | Thinking short term is ruining your lifeSend us a textTake 20% off any Legion supplement order- https://legionathletics.rfrl.co/43mx1(or just use code Payton)Apply for 1:1 Coaching: https://docs.google.com/forms/d/e/1FAIpQLScms_cj5Yz8GToNIPEPKaYNn8Fedw6wYuCHZHdJr80zIlMAcA/viewform?usp=sf_linkMy Cutting and bulking guide- https://www.paytonflynn.com/product/your-guide-to-cutting-and-bulking/5?cp=true&sa=true&sbp=false&q=false28 Day Cycle syncing workout program- https://www.paytonflynn.com/product/28-day-cycle-syncing-workout-program/4?cp=true&sa=true&sbp=false&q=falseMASTER YOUR MENSTRUAL CYCLE- https://www.paytonflynn.com/product/master-your-menstrual-cycle-bundle/1?cp=true&sa=true&sbp=false&q=falseSubscribe to my new FREE newsletter- https://stats.sender.net/forms/aM025e/viewFollow my socials:Youtube- https://www.youtube.com/channel/UCOIHlSzq_eJaRp4ygQeHDtgInstagram- https://www.instagram.com/szatpayton/ ...more25minPlay
April 28, 2025The only reason you aren't achieving your goalsSend us a textTake 20% off any Legion supplement order- https://legionathletics.rfrl.co/43mx1(or just use code Payton)Apply for 1:1 Coaching: https://docs.google.com/forms/d/e/1FAIpQLScms_cj5Yz8GToNIPEPKaYNn8Fedw6wYuCHZHdJr80zIlMAcA/viewform?usp=sf_linkMy Cutting and bulking guide- https://www.paytonflynn.com/product/your-guide-to-cutting-and-bulking/5?cp=true&sa=true&sbp=false&q=false28 Day Cycle syncing workout program- https://www.paytonflynn.com/product/28-day-cycle-syncing-workout-program/4?cp=true&sa=true&sbp=false&q=falseMASTER YOUR MENSTRUAL CYCLE- https://www.paytonflynn.com/product/master-your-menstrual-cycle-bundle/1?cp=true&sa=true&sbp=false&q=falseSubscribe to my new FREE newsletter- https://stats.sender.net/forms/aM025e/viewFollow my socials:Youtube- https://www.youtube.com/channel/UCOIHlSzq_eJaRp4ygQeHDtgInstagram- https://www.instagram.com/szatpayton/ ...more23minPlay
April 21, 2025How your body impacts your faithSend us a textApply for 1:1 Coaching: https://docs.google.com/forms/d/e/1FAIpQLScms_cj5Yz8GToNIPEPKaYNn8Fedw6wYuCHZHdJr80zIlMAcA/viewform?usp=sf_linkMy Cutting and bulking guide- https://www.paytonflynn.com/product/your-guide-to-cutting-and-bulking/5?cp=true&sa=true&sbp=false&q=false28 Day Cycle syncing workout program- https://www.paytonflynn.com/product/28-day-cycle-syncing-workout-program/4?cp=true&sa=true&sbp=false&q=falseMASTER YOUR MENSTRUAL CYCLE- https://www.paytonflynn.com/product/master-your-menstrual-cycle-bundle/1?cp=true&sa=true&sbp=false&q=falseSubscribe to my new FREE newsletter- https://stats.sender.net/forms/aM025e/viewFollow my socials:Youtube- https://www.youtube.com/channel/UCOIHlSzq_eJaRp4ygQeHDtgInstagram- https://www.instagram.com/szatpayton/ ...more25minPlay
April 14, 2025How to lose weight without slowing your metabolismSend us a textApply for 1:1 Coaching: https://docs.google.com/forms/d/e/1FAIpQLScms_cj5Yz8GToNIPEPKaYNn8Fedw6wYuCHZHdJr80zIlMAcA/viewform?usp=sf_linkMy Cutting and bulking guide- https://www.paytonflynn.com/product/your-guide-to-cutting-and-bulking/5?cp=true&sa=true&sbp=false&q=false28 Day Cycle syncing workout program- https://www.paytonflynn.com/product/28-day-cycle-syncing-workout-program/4?cp=true&sa=true&sbp=false&q=falseMASTER YOUR MENSTRUAL CYCLE- https://www.paytonflynn.com/product/master-your-menstrual-cycle-bundle/1?cp=true&sa=true&sbp=false&q=falseSubscribe to my new FREE newsletter- https://stats.sender.net/forms/aM025e/viewFollow my socials:Youtube- https://www.youtube.com/channel/UCOIHlSzq_eJaRp4ygQeHDtgInstagram- https://www.instagram.com/szatpayton/ ...more13minPlay
March 31, 2025Does a balanced lifestyle actually work for wellness? | Hot takes on balanced eatingSend us a textApply for 1:1 Coaching: https://docs.google.com/forms/d/e/1FAIpQLScms_cj5Yz8GToNIPEPKaYNn8Fedw6wYuCHZHdJr80zIlMAcA/viewform?usp=sf_linkMy Cutting and bulking guide- https://www.paytonflynn.com/product/your-guide-to-cutting-and-bulking/5?cp=true&sa=true&sbp=false&q=false28 Day Cycle syncing workout program- https://www.paytonflynn.com/product/28-day-cycle-syncing-workout-program/4?cp=true&sa=true&sbp=false&q=falseMASTER YOUR MENSTRUAL CYCLE- https://www.paytonflynn.com/product/master-your-menstrual-cycle-bundle/1?cp=true&sa=true&sbp=false&q=falseSubscribe to my new FREE newsletter- https://stats.sender.net/forms/aM025e/viewFollow my socials:Youtube- https://www.youtube.com/channel/UCOIHlSzq_eJaRp4ygQeHDtgInstagram- https://www.instagram.com/szatpayton/ ...more23minPlay
FAQs about Lifted:How many episodes does Lifted have?The podcast currently has 86 episodes available.