Light & Co Podcast

Feeling overwhelmed, constantly reacting to life, or struggling to find a moment of peace? What if the answer isn't doing more, but looking carefully at the things in your everyday life that are creating stress?In this episode of the Light & Co Podcast, Dee Light unpacks 12 distinct areas of life that can contribute to stress— from your relationship with your body and food to money, technology, relationships, parenting and fear of the future. Drawing on her own lived experience, Dee shares practical ways to simplify your life, reclaim your sense of choice and create more space for calm, connection and joy.00:00 Unpacking Stress: Where Do We Begin?03:00 Your Relationship with Your Body07:00 Food, Habits and Everyday Choices11:00 Creating Order in Your Life15:00 Money, Awareness and Control19:00 Responsibility Sets You Free23:00 Your Phone: Tool or Distraction?27:00 Parenting and Letting Go of Perfection31:00 Fear of the Future35:00 Discernment in Relationships and Self-Talk40:00 Stop Multitasking and Be Present44:00 Step Back from Fearful Narratives48:00 Simplify, Reconnect and Find Your Peace### THE 12 AREAS TO EXPLOREDee invites you to take an honest look at the parts of your life that may be keeping you overwhelmed, reactive or feeling out of control. Start with just one or two areas and discover where small, practical changes can create more ease.This isn't about adding another list of things to do. It's about simplifying, becoming more present and recognizing where you have the power to make a different choice.### ABOUT LIGHT & COThe Light & Co Podcast, hosted by Dee Light, explores consciousness, personal responsibility, relationships, self-awareness and the practical foundations of living with greater ease and purpose.If you're ready to move beyond overwhelm and reconnect with your own wisdom, subscribe to the Light & Co Podcast for more conversations that challenge conventional thinking and invite a deeper relationship with yourself and life.You can connect with Dee and her unique way of working at www.lightandco.earth.

Simply email her: [email protected] for a Discovery Call. You can also visit her on Instagram @dee.lightandcoWhat is creating the most stress in your life right now — and which of these 12 areas will you start with? Share your thoughts in the comments.

What if the next evolution of business isn't about competing harder — but about operating from a completely different level of consciousness?In this episode of the Light & Co Podcast, Dee Light explores what she believes is the emerging cutting edge of business: a model based on coherence, intention, frequency, resonance and the benefit of the whole.After four decades of exploring energetics, Dee brings this work directly into the world of business — asking a fundamental question:What happens when a business is no longer driven primarily by the old models of competition, scarcity and power, but by a higher intention to create something genuinely beneficial for everyone involved?Dee explores why the founder or CEO is the energetic fulcrum of a business, how personal intention can influence the wider business field, and why coherence between stated values and actual behaviour matters.She also introduces her approach to what she calls forensic energetic measurement — working with the resonance of people, businesses, intentions, relationships and the underlying architecture of an organisation.This is not a conventional business strategy episode.It is a conversation about conscious leadership, human potential, the future of work, and a radically different way of thinking about what a successful business could become.In this episode, Dee explores:• Why the traditional business model is based so heavily on scarcity and competition• The role of the founder, CEO and leadership consciousness• What happens when a business becomes a coherent energetic field• The relationship between intention, frequency and resonance• Why Dee describes 500 as an important threshold in consciousness• How energetic compatibility could influence hiring and team building• The idea of a business having its own unique “golden architecture”• Why coherence is essential when building a new business paradigm• The relationship between purpose, prosperity and circulation of wealth• How business could contribute to employees, families and communities• The difference between genuine alignment and businesses that simply appear conscious• What it means to create a business “for the benefit of the whole”• Dee's invitation to a small number of founders ready to explore this work deeplyCHAPTERS00:00 — The cutting edge of business02:00 — Why the old business paradigm is changing04:20 — Scarcity, competition and power06:30 — What happens when energy is lost inside a business08:30 — The CEO as the energetic fulcrum11:00 — Going deeper than “find your why”13:30 — The business as a magnetic field16:00 — The significance of 500 and higher consciousness18:30 — Why consciousness cannot be hacked20:00 — The architecture of a business22:00 — Energetic compatibility and hiring25:00 — What happens when people love coming to work27:30 — Money, purpose and the circulation of wealth30:00 — The difference between a true and false light32:00 — Measuring interference, resonance and energetic leakage34:00 — Business, sustainability and the greater whole36:00 — The invitation to conscious founders37:30 — Creating the new paradigmIf this conversation speaks to you, Dee invites you to make contact at:[email protected] This work is not designed for everyone. It is for those who are genuinely ready to explore what business could become when intention, consciousness, human genius and the greater good are brought into the same field.Light & Co — creating from beyond the evolutionary edge.

What if your relationship with scent goes much deeper than simply liking a beautiful perfume?In this episode of the Light & Co Podcast, Dee Light sits down with natural perfumer and aromatic architect Clive Newland, an essential oil trailblazer with nearly four decades' experience. We explore the extraordinary world of natural aromatics, essential oils, memory, frequency, natural perfume and the way scent can influence our experience of ourselves and the spaces around us.Clive explains how he works one-on-one to uncover a person's unique "aromatic vocabulary" — the deeply embedded associations between smell, memory, emotion and experience that begin developing from our earliest years.They explore why one perfume can feel completely wrong on one person and absolutely extraordinary on another, and how Clive creates signature perfumes designed to amplify the individual rather than disguise them.The conversation also moves into the fascinating distinction between natural plant aromatics and reconstructed or synthetic fragrance, including the story of the Damascena rose and what happens when the aroma of a natural material is recreated molecule by molecule.Dee and Clive also discuss their concept of "Liquid Light", the relationship between plants, light and natural aromatics, and the role that pearls, oils and aromatic blends play within their work.But this conversation isn't only about perfume.Clive shares real-world examples of using aromatics in unexpected environments — including Qantas training rooms, where a specially created aromatic spray was used to help create a more receptive learning environment, and a luxury property development where scent was used to transform the experience of people entering the showroom.They explore what happens when we stop thinking about fragrance simply as something that makes a room or a person "smell nice" and begin considering scent as part of the experience of a person, a space and the atmosphere around us.This is a conversation about natural perfumery, essential oils, memory, human experience, energetic fields, scent design and the extraordinary intelligence of the natural world.IN THIS EPISODE* **00:00 – Welcome to Light & Co: The World of Natural Aromatics*** **02:00 – Discovering Your Personal Aromatic Vocabulary*** **06:00 – How Smell Connects to Memory & the Body*** **10:00 – Your Energetic Field, Plants & “Liquid Light” *** **14:30 – Natural vs Synthetic Perfume: What’s Really Different? *** **20:00 – The Seduction of the Perfume Industry*** **24:30 – Frequency, Pendulums & Personalized Aromatics*** **28:00 – How Aromatics Transformed a Qantas Training Room*** **33:00 – The Power of Scent in Business & Property*** **36:30 – Creating Spaces Where People Can Learn, Heal & Thrive*** **38:30 – How to Work with Clive & Dee**WORK WITH CLIVE & DEEClive works with clients one-on-one to explore their individual aromatic profile and create personalized natural aromatic experiences for skin, body, home, work and personal environments.Sessions are available in person on the Sunshine Coast, online and through intimate Aromatic Salons and small group experiences.For information about working with Dee and Clive, visit www.manifestooflight.earth To enquire about booking a consult with Clive, use the contact details provided [email protected]@manifestooflight.earth ABOUT LIGHT & CO:Light & Co explores the intersection of consciousness, natural living, beauty, energy, relationships, creativity and the extraordinary possibilities available when we become more deeply connected to ourselves and the world around us.Subscribe to the Light & Co Podcast for more conversations with people exploring life from a different perspective.

What if you could stop reacting to life — and create enough space to choose how you respond?In this episode of the Light & Co Podcast, Dee Light explains the Catapult Program: her five-part process designed to help you move from feeling pushed and pulled by life into a calmer, more centred place where you have greater choice.Dee explains how the Catapult Program came from years of working one-on-one with clients, and why she distilled that intensive work into five powerful transmissions that you can return to again and again.At the heart of the program is a simple idea:You can finally stop reacting and start responding, from a place of choice. Dee takes you through all five stages of the Catapult Program, including working with the body, using “circuit breakers” when you're triggered, moving from your own will to Divine Will, meeting resistance, and finally arriving at the deep integration and celebration of Catapult Five.She also explains how the Pearl Pendulums are used within the transmissions, why she believes the body is an extraordinary receiver and transmitter, and why doing the work repeatedly can reveal new layers of awareness.00:00 — What Is the Catapult Program?02:17 — From Reacting to Responding With Choice05:08 — The Pearl Pendulums & Higher Consciousness07:18 — Catapult One: Reconnecting With Your Body10:32 — Catapult Two: The Circuit Breakers13:17 — Catapult Three: Conscious Creation16:10 — Catapult Four: Meeting Resistance18:47 — Catapult Five: Your Graduation21:17 — You're Not Alone in the Process23:03 — Why You Keep Coming Back to Catapult25:12 — A Simple Passage to Freedom

To talk with Dee, email her at [email protected] and she'll speak with your personally.

What if the most powerful healing intelligence on Earth has been growing quietly in nature all along?

In this deeply personal episode of the Light & Co Podcast, Dee Light sits down for the very first time with her husband, Clive Newland—natural perfumer, bodyworker, co-founder of Manifesto of Light, and one of Australia's pioneers in working with the intelligence of botanical aromatics.

From his early years as a Victorian police officer to decades spent studying bodywork, natural perfumery and the human energetic field, Clive shares the extraordinary journey that shaped his life's work.

Together, Dee and Clive explore:

• Why plants communicate differently from synthetic fragrances

• How Clive developed an intuitive relationship with essential oils

• The story behind Newland Aroma Apothecary in Noosa

• The energetic intelligence of Damascene roses

• What it really means to receive rather than simply give

• The connection between consciousness, memory and the human energetic field

• Why true beauty begins long before we see it in the mirror.

This isn't simply a conversation about skincare or perfume. It's a conversation about consciousness, nature, beauty, vitality and remembering who we truly are. Whether you're interested in aromatherapy, essential oils, natural perfumery, energetic healing, spirituality or living more consciously, this episode offers a rare glimpse into a lifetime devoted to working with the wisdom of the plant world.

00:00 – Meet Clive Newland

03:55 – From Police Officer to Bodyworker and Natural Perfumer

09:45 – Learning to Read the Human Energetic Field

15:20 – The Intelligence of Essential Oils

21:10 – Creating the Noosa Aroma Apothecary 27:15 – The Story Behind the Rose Serum

34:10 – Receiving the Energy of the Rose

40:10 – Memory, Consciousness & Spiritual Science

45:20 – Bringing Heaven to Earth

If this conversation resonates with you, please Like, Subscribe and share it with someone who loves nature, beauty and conscious living.

To meet Dee and Clive and book your own aromatic session go to: www.manifestooflight.earth or/

www.lightandco.earth

Welcome to short but powerful transmission with the Divine Love Instrument of Light. Sit quietly, undisturbed, park your thinking mind, take some deep breaths, and feel the nourishment from this transmission. In your body, in your land, in your business. You can revisit here often; it will transform more than you know.Please feel free to share with others.This is simply a taste of the beautiful power of these instruments.For more, visit Dee at www.lightandco.earth

What if the relationship you've been searching for isn't about finding the perfect person—but becoming the person capable of creating the union you always knew was possible? In this deeply personal episode, Dee shares the principles she and her husband, Clive, have lived for over 37 years to create an extraordinary conscious relationship. From radical honesty and emotional responsibility to trust, intimacy and daily devotion, this conversation challenges almost everything we've been taught about love.

Whether you're single, healing after heartbreak or wanting to transform your current relationship, this episode offers a completely different blueprint for lasting connection.

Chapters

00:00 Why Sacred Union is Different

04:20 The Foundation Every Conscious Relationship Needs

11:18 Masculine & Feminine Balance Explained

20:05 Communication That Keeps Love Alive

31:40 Trust, Money & Radical Transparency

43:12 Pleasure, Intimacy & Choosing Each Other Every Day

Sacred Union isn't something you stumble into—it's something you consciously create. This episode explores conscious relationships, Twin Flames, masculine and feminine dynamics, emotional healing, intimacy, communication, radical transparency and creating a marriage that continues to evolve over decades. If this conversation resonated with you, subscribe to Light & Co, leave a comment sharing your biggest insight, and explore our other episodes on consciousness, relationships, bodies, self-mastery and spiritual awakening with a practical, ground up approach.

Contact Dee at [email protected]

Meet Clive at www.manifestooflight.earth

Work with Dee www.lightanco.earth

What if relationships were the vehicle to set ourselves free?In this deeply personal episode of the Light & Co Podcast, Part One of Two, Dee shares over 50 years of lived experience with relationships, including the lessons from a 37-year marriage built on freedom, trust, growth, and conscious partnership.

This isn't traditional relationship advice.

It's a conversation about sacred union, emotional responsibility, intimacy, personal sovereignty, and what becomes possible when two people choose to grow together without losing themselves.

In this episode, Dee explores:• Why she left her first marriage• The relationship list that changed everything• How she met her husband Clive• The concept of sacred union relationships• Why one and one equals three• The importance of emotional responsibility• How to create safety, trust and freedom in partnership• Why you can't love someone into wellness• The role of masculine and feminine dynamics• The power of witnessing, listening and cherishing each other• How relationships can become vehicles for soul growthIf you've ever wondered whether there's a deeper purpose to relationships, this episode offers a perspective that may change the way you see love forever.✨ Connect with Dee:Website: https://lightandco.earthEmail: [email protected]

Instagram: @dee.lightandco

Menopause isn’t just hormones. It’s areckoning.
In this deeply honest episode of the Light & Co Podcast, Dee Light sharesthe side of menopause nobody talks about — the rage, the grief, the pressure ofbeing “the good girl,” and the extraordinary freedom waiting on the other side.

After moving through menopause herself withminimal symptoms, Dee reveals the emotional and energetic work she believeschanged everything. This is not another conversation about biohacking,anti-aging, or surviving menopause. It’s about reclaiming yourself.

Chapters

00:00 Why menopause feels so overwhelmingtoday
04:12 What we suppress eventually expresses
10:26 The pressure women carry to “hold it all together”
18:41 The moment Dee finally felt anger
27:03 Menopause as a doorway to your true power
36:45 The corporate woman who changed her entire life
46:10 Why your light returns when you stop fighting yourself
54:32 Dee’s invitation for women ready to transform

Website: www.lightandco.earth

To connect with Dee, email her [email protected] or message her on Instagram @dee.lightandco

What if the vision inside you is bigger than anything the world can currently understand?

In this powerful episode, Dee Light shares the extraordinary story behind her pearl pendulums—how a simple idea evolved into a global energy healing practice, blending perfumery, gemstones, and frequency work. This is a story of intuition, persistence, and following a path with no roadmap.

Chapters:
00:00 The Beginning of the Vision
03:45 Building a World-First Concept
08:20 When No One Understands Your Idea
14:10 Discovering Pendulums & Energy Work
21:30 Creating the First Venus Pendulum
32:15 Scaling the Work & Global Impact

This episode explores energy healing, bejeweled pendulums, frequency work, and intuitive business creation.

If you’ve ever felt called to something bigger, this story will show you what it takes to bring that vision into reality.

For more information as to how Dee works with the Instruments of Light, go to: www.lightandco.earth For more on Clive, his perfumes and the Gorgeous Rose Serum and Rose Cream, go to: www.manifestooflight.earth
Email [email protected] for more information about becoming a Pendulum Holder.

👉 Subscribe for more episodes on intuition, business, and energetic transformation.