Light from the Rabbit Hole

Light from the Rabbit Hole

By Dawn Whitney & Kris RiceHealth & FitnessMental Health
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Light from the Rabbit Hole episodes

  • 4. Courage to be Authentic

    Dawn digs into an extraordinary story of resilience and acceptance as she interviews an amazing transgender man, Paul Kan, a corporate executive that lived under cover for many years until he embraced his true authentic self.  He coaches executives to empower their leaders to become the very best version of themselves by being transparent and authentic. His story is moving and brought Dawn to tears.

    Website: kannectionleadership.com

    Facebook: @manonpurposelife
    Instagram: @yespaulkan

    To all listeners, Paul is offering a free 1 Hr “Discover the Power of You” Session.

    1 hr 8 min
  • 3. Ian’s Love Letter

    Dawn speaks to Stacie McLauchlan, an amazing mother who lost her beautiful son to suicide 3 years ago at the age of 14. He did not leave a “suicide note”, he left a “love letter” and from the letter a beautiful non-profit movement was formed.  This organization livehardmovement.com is a tribute to Ian to carry on his legacy and words he wrote to “Live Hard” in his letter.  This episode is about suicide discussion, prevention, awareness. It’s an important conversation to tune into, for anyone, not just those who have children.  Please support her movement and donate to the cause www.livehardmovement.com and you can follow her on Instagram at @staciemcl or @livehardmovement.

    1 hr 29 min
  • 2. The Awakened Soul

    In this podcast, one of Dawn's closest friends, Robyn Jennings, shares her personal lifelong mental health struggles and perfectly complements Dawn's story as she asks difficult and vulnerable questions of Dawn to uncover the true motivation for why she decided to open her story to the world.  This episode lays the foundation and motivation behind the stories you will hear on the show and reveals some very authentic, yet painful stories for Dawn and her husband Ryan in the support of their son Cole.   Robyn and Dawn share a bond of love and friendship that has spanned close to two decades and this episode provides the backstory as to why Dawn knew this was her time to come out of the shadows. Her strong desire to dispel the stigma and shame of mental illness, addiction and to understand the beauty of being a part of a community (LGBTQIA) that deserves kindness, compassion and support.

    58 min
  • 1. Why me? Why now? Why this?

    Even when we stumble down the rabbit hole...there is still light. There is always light shining upon us. Even for those afflicted with mental illness and addiction, there are stories of triumph. Thus the Podcast Light from the Rabitt Hole was born.

    12 min

About Light from the Rabbit Hole

From the publisher's feed

Light from the Rabbit Hole has had a beautiful transformation. While honoring the pillars of Mental Health/Addiction, Spirituality & Mindset we’re bringing you shorter co-hosted episodes focused on educational, meaningful & inspiring topics.