Light: Medicine of the 21st Century

00:02 Light as Medicine: Transformative Healing Power.

02:29 Light is seen as the most important medicine for the 21st century.

07:05 Light is poised to be the medicine of the 21st century.

09:18 Light is foundational to our health and impacts mitochondrial functions.

13:51 Mitochondrial function can be improved with drugs, supplements, and changes in nutrition to address disease.

16:21 Infrared light is fundamental to Cellular Health, well-being, and vitality.

20:16 Light's properties can impact scientific results.

22:17 Responses to light therapy vary significantly.

26:23 Blue and green light affects sleep and health.

28:26 Ultraviolet light is essential for overall health.

32:16 Life relies on light as a signal to create order from disorder.

34:24 Light plays a crucial role in different organ systems and disease states.

38:33 Embrace light therapy and its benefits.